Kategoria BISAC: Health & Fitness >> Healthy Living & Personal Hygiene

En general, las comidas del menU cotidiano son abundantes en grasas e hidratos de carbono (enemigos potenciales de la silueta).

De pronto, un dIa cualquiera, suena el timbre de alarma: tenemos varios kilos de mAs que se resisten a abandonarnos, y lo mismo ocurre con algunos de los miembros de nuestra familia.

Para atacar el problema de frente, la autora de este libro le ofrece una dieta organizada para dos semanas, es decir 14 dIas.

Como no se trata de un rEgimen de shock, no adelgazarA muchos kilos de golpe. El adelgazamiento...

Diabetic's Journey

In 2009, Ernest, a chef/pastry chef and professed sugarholic, is diagnosed a type 2 diabetic. There is so much sugar buildup in his body that each morning, it is exiting from the corners of his eyes and tongue as a sticky, whitish substance. His doctor informs him that he is not far from cardiac arrest. He is put on a heavy dose of medication to help decrease the life-threatening buildup. The treatment triggers temporary loss of sight. After recovery from this incident, he asks his doctor if type 2 diabetes can be cured. The response is yes. Subsequently, Ernest...

This book is a collection of photographs from various locations of Italy. The author’s messages are based on the modality of mindfulness that she utilizes in her private practice. This book is meant to inspire individuals and encourage positive mental health.

Here is your guide and inspiration for a weekend retreat to inspire renewal. Whether you sneak away with some friends or just turn off your devices and hide the to do list at home, Long Weekend is full of ideas to spend a creative, artistic, technology-free weekend filled...

An Incredibly Misunderstood Affliction...

Even by many diabetics themselves.

There’s much more to consider than just avoiding sugar; discovering that you have a chronic and incurable ailment is traumatic enough, but then you find so many different opinions about how to deal with the problem, that you may be excused for becoming depressed.

However, you can handle your life far better than you could have imagined. You don’t have to be another statistic. You don’t have to trust to luck. On the other hand, don’t assume...