Kategoria BISAC: Health & Fitness >> Diet & Nutrition - Diets

• lose a decade's worth of fat and regain 10 years' worth of muscle
• erase fine lines, diminish wrinkles, and restore a...

Howard Lyman's testimony on The Oprah Winfrey Show revealed the deadly impact of the livestock industry on our well-being. It not only led to Oprah's declaration that she'd never eat a burger again, it sent shock waves through a concerned and vulnerable public.

A fourth-generation Montana rancher, Lyman investigated the use of chemicals in agriculture after developing a spinal tumor...

According to Dr. Colgan, no two people have the same nutritional needs. Consequently, an "all-purpose" one-a-day vitamin pill cannot guarantee optimum nutritional supplementation in any diet. And there are factors beyond diet that must be considered. For instance, a man who smokes twenty cigarettes a day may require as much as fifteen times the Recommended Daily Allowance of vitamin C to maintain efficient...

- CALORIE SHOPPING with EXERCISE EQUIVALENTS -

The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance).

Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories?

Well, nutrition and public health advocate, Charles Stuart...

Each year, medical treatments leave millions of patients with chewing and swallowing difficulties. Most hospitals deal with this by pureeing their food. The unfortunate result is that food becomes unappetizing, and patients fail to obtain the nutrition they need. Now, nutritionists Sandra Woodruff and Leah Gilbert-Henderson have written the Soft Foods for Easier Eating Cookbook, an easy-to-follow guide that offers maximum nutrition and taste with minimum discomfort.

Part One highlights simple strategies for living with chewing and swallowing difficulties, and offers...

From fast foods to frozen entrees to deli takeout to salad bars, there is an abundance of tasty, convenient meal options catering to our hurry-up lifestyles. But as a person with diabetes you must follow strict nutritional guidelines and things can be quite a bit more complicated. Written by a leading national diabetes educator, Diabetes Meals on the Run is the first-ever guide to adapting fast foods and convenience foods to a diabetes nutrition regimen.

What you can do about faulty digestion.

Everything is a combination, balance of opposites, with one opposite always in excess. There in nothing neutral, stagnant or the same. All opposites can be defined energetically. Controlling opposites, energy via diet, exercise and spiritual practice is the combined practice of Naturopathy, Traditional Chinese Medicine (TCM) and Ayurveda (India).

The mechanics of biology, health, disease, diet, nutrition, exercise and sex are simple, as the body, every structure cell, tissue, nerve, gland, organ, hormone, blood, mucus, urine function vision,...

Do you have a smart, creative, loving child who is also cranky, inattentive, and sometimes downright obnoxious? If you've written off this negative behavior as "typical" for your child's age--whether toddler or teen--stop and think: Does your child have a taste for soda, sugary breakfast cereals, and treats like candy and cookies? Does she eat regularly scheduled meals or skip them? What, exactly, does he drink and snack on throughout the day?

Your child's behavior may be linked to diet--specifically to the sugar in obvious sources like sweets and soda and to hidden...

Detailed Review of Nutritional Therapies Used to Combat Elderly Health Issues

The combination of the aging baby-boomer generation and their increased longevity has been fortunately met with increased research and greater understanding of health promotion and disease prevention in the elderly. Handbook of Nutrition in the Aged: Fourth Edition shares these groundbreaking insights and serves as a guide to better understand health problems that occur in aging adults and the nutritional therapies that are proven to fight and prevent them.

Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age.

Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical activity needs of active individuals thirty to sixty years old. Judy A. Driskell, one of the world s leading experts in the field of sports nutrition, brings together cutting-edge research on the nutritional needs...