- CALORIE SHOPPING with EXERCISE EQUIVALENTS -

The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance).

Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories?

Well, nutrition and public health advocate, Charles Stuart...

The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating.

In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the...