Everything is a combination, balance of opposites, with one opposite always in excess. There in nothing neutral, stagnant or the same. All opposites can be defined energetically. Controlling opposites, energy via diet, exercise and spiritual practice is the combined practice of Naturopathy, Traditional Chinese Medicine (TCM) and Ayurveda (India).

The mechanics of biology, health, disease, diet, nutrition, exercise and sex are simple, as the body, every structure cell, tissue, nerve, gland, organ, hormone, blood, mucus, urine function vision,...