Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogenic aids; dietary supplements to enhance physical and athletic performance. Among the 23 aids discussed are branched-chain amino acids, carnitine, creatine, glucosamine, chrondroitin sulfate, taurine, biocarbonates, and ginseng. Research conducted primarily with data available from human studies is analyzed and discussed. The book presents information and guidelines on safe use and provides a scientific basis regarding the benefits, shortcomings,...
Nutritional Ergogenic Aids provides an up-to-date review of what is hypothetical and what is known about the most extensively used nutritional ergogen...
In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of myths have persisted around the impact of what might be considered megadoses of various vitamins and trace elements. We do know that a growing body of research indicates that work capacity, oxygen consumption, and other measures of physical performance are affected by a deficiency or borderline deficiency in specific vitamins or essential trace elements. However, when it comes to providing larger doses, the research is conflicted The second...
In competitive sports where an extra breath or a millisecond quicker neural response can spell the difference between fame and mediocrity, a number of...
The media extols the health benefits of good nutrition and physical activity. Since exercise and sport is becoming a bigger concern to the general public and not just elite athletes, the interest in research in this field is growing. Macroelements, Water and Electrolytes in Sport Nutrition addresses the relationship of macroelement needs and interactions to sports and exercise. Research indicates that work capacity and other measures of physical performance are influenced by the intake of water as well as several of the macroelements, including electrolytes. This book examines the...
The media extols the health benefits of good nutrition and physical activity. Since exercise and sport is becoming a bigger concern to the general pub...
Discover the healing and restorative powers of nutrition and exercise Essential nutrients do more than sustain life; they support the body's ability to withstand deteriorating illness, ailments, and accidents. Medical and athletic professionals understand the relationship between nutrition, exercise, and physical well-being. Now, Judy A. Driskell, Ph.D., R.D., one of the pioneers in the rapidly growing field of sports nutrition, examines and assesses the chemistry, biology and physics of good health. Sports Nutrition is a vital reference for medical professionals, and a unique and...
Discover the healing and restorative powers of nutrition and exercise Essential nutrients do more than sustain life; they support the body's abilit...
A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specific nutritional concerns of athletes, and the particular sport of the athlete. It addresses the physically and medically disabled athlete, athletes addicted to alcohol, tobacco, or marijuana, and those with eating disorders. The book concludes with a discussion of the nutritional knowledge of athletes.In this latest addition to the Nutrition in Exercise and Sport series the editors have taken a different approach. The book focuses on the...
A comprehensive compilation of applied topics, Nutritional Applications in Exercise and Sport discusses issues related to the life cycle, group specif...
Ordinary differential equations have long been an important area of study because of their wide application in physics, engineering, biology, chemistry, ecology, and economics. Based on a series of lectures given at the Universities of Melbourne and New South Wales in Australia, Nonlinear Ordinary Differential Equations takes the reader from basic elementary notions to the point where the exciting and fascinating developments in the theory of nonlinear differential equations can be understood and appreciated. Each chapter is self-contained, and includes a selection of problems together...
Ordinary differential equations have long been an important area of study because of their wide application in physics, engineering, biology, chemistr...
It is well known that fats, proteins, and carbohydrates are all energy-yielding nutrients that influence health and physical performance. Yet many recreational, collegiate, and professional athletes still consume more fats, saturated fats, and cholesterol than is recommended, as well as inappropriate amounts of proteins. What is needed is a nuts and bolts reference to guide athletes, coaches, and trainers to make educated choices when designing a diet to yield optimal performance.
Sports Nutrition: Fats and Proteins is an up-to-date compilation of critical reviews on the influence...
It is well known that fats, proteins, and carbohydrates are all energy-yielding nutrients that influence health and physical performance. Yet many rec...
Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surprisingly, little consideration goes into addressing the changing needs of athletes as they progress in age.
Nutrition and Exercise Concerns of Middle Age addresses the specific nutritional and physical activity needs of active individuals thirty to sixty years old. Judy A. Driskell, one of the world s leading experts in the field of sports nutrition, brings together cutting-edge research on the nutritional needs...
Many health professionals today seem to approach sports nutrition and physical activity recommendations with a "one size fits all" approach. Surpri...
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional practices based on fact rather than fad. Those practices must also recognize that specific needs vary greatly according to age, gender, and intensity of exercise. Sports Nutrition: Energy Metabolism and Exercise offers a cutting-edge investigation of energy metabolism and exercise in relation to sports nutrition. Edited by the team of Ira Wolinsky and Judy Driskell, who continue to build on their reputation as leading experts on...
Exercise by itself tears down the body. To rebuild that body so that it expresses greater strength, endurance, and speed, requires sound nutritional p...
Nutritional assessment is a key to determining the health and performance efficiency of professional, collegiate, and recreational athletes. Expanded to include new chapters, the second edition of Nutritional Assessment of Athletes examines the dietary, nutritional, and physical needs of athletes and describes critical biochemical and clinical assessment factors.
Reflecting growing evidence on the importance of hydration and fluid replacement on physical performance, this edition includes a new chapter on this topic, as well as a new chapter on nutrigenomics and the...
Nutritional assessment is a key to determining the health and performance efficiency of professional, collegiate, and recreational athletes. Expand...