Kategoria BISAC: Cooking >> Health & Healing - Low Carbohydrate

The original book, The Real Meal Revolution, promoting a diet low in carbohydrates and unafraid of healthy fats has sold hundreds of thousands of copies all over the world, inspiring a profound and widespread change in eating habits and improved health to thousands.

The Real Meal Revolution 2.0 provides the distillation of three years of data analysis from 120,000 online users and thousands of success stories, combined with the latest nutritional science and behavioral research. The result is a cutting-edge, four-phase approach that isn't simply about losing weight - it's...

Looking For Simple & Tasty Ketogenic Recipes You Can Cook At Home?

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You no longer need to suffer and withhold from eating while you're dieting. The great thing about starting a ketogenic diet is you never get saddled with that hungry feeling that is a byproduct of most traditional diets. Dieting no longer needs to feel like a punishment.
The keto diet was created to help people like you lose...

Discover Paleo Diet Super Food Plan, Bonus Book (Paleo Diet Series) IMPROVE WITH NUTRITION FACTS By Reading This Book You Will Learn The Proper Way of Cooking and Eating Paleo Food to Lose Weight and Live a Healthy Life Style. Special Bonus: 397 pages of Paleo Recipes When You Sign Up and As You Get Email...You Will Award For Your Support As You Get The Email to Another Email List of Cooking Tips For 52 Weeks. Special Bonus to a Website To Finding Paleo Food Online. By Reading This Book You Will the Four Questions About the Paleo Diet. What are the key concepts of the Paleo Diet Meal Plan...

Looking For Healthy & Delicious Keto Recipes You Can Make At Home?

Tired of Feeling Lethargic & Out Of Shape?

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You no longer need to starve yourself while you're dieting. The great thing about following a ketogenic diet is you never get that hungry feeling that is byproduct of most -normal- diets. You no longer need to equate the idea of dieting with feeling bad.
A keto diet is designed not only to help you safely lose weight, it will allow...

This cookbook was written to help others make a ketogenic or very low carb diet a lifetime commitment. After a lifetime of obesity, following this way of eating began as a desperate plan to weight, and evolved into a journey to manage my health and not just my weight. While I enjoy eating the best foods of my life and losing weight, I also have come to appreciate that my overall health has improved. I no longer need any of the four medications that I was on before I started keto. I no longer wait in the car or at the hotel while my family hikes. Now I'm the one who suggests that we go for...

Entscheiden Sie sich fur Ihre Art der gesunden Ernahrung
Der Weg zu einem gesunderen Lebensstil beginnt mit einer Ernahrung, die nur sehr wenige Kohlenhydrate beinhaltet. Es gibt zahlreiche Vorteile von dieser besonders gesunden Ernahrungsweise. Ob es generell gesunder ist, sich Low Carb zu ernahren, oder am besten gleich ganz auf Kohlenhydrate zu verzichten, muss jede Person fur sich selbst herausfinden. Dieses Buch soll Ihnen dabei helfen.

Finden Sie heraus, welche die richtige Ernahrung fur Sie ist
Das Buch bietet Ihnen neben Grundwissen zum Thema Low Carb und No Carb auch...

Everyone knows for those who have excessive weight, they really are at risk of suffering diabetes issues, heart problems, and high-blood pressure along with other diseases When you start to put on weight, bit by bit, are you conscious that you must make an effort to do something? Or would you just do nothing and procrastinate, thinking you would start your slimming diet tomorrow? Worse still, some friends say you are not fat as there are much more fatter ones around.. Don't deceive yourself into thinking it is possible to change your eating patterns within hours. Bear in mind, negative...

Low Carb Freezer Meals

25 Make-Ahead Low Carb Freezer Meals

A week by week power session where you concentrate on one protein can be an awesome approach to get a head begin on filling your freezer. Stock up on boneless and skinless chicken that is so special. Cut and marinate your favorite low carb meal in bulk in your way to store in the freezer to be used for some other time. The low crab diet will help you out in losing your weight while when you keep them in freezer, you can use them after some time as well with same great taste and all the yummy excitement. So, you do...

Low Carb Souces

40 Low Carb Souce Recipes You Will Want To Put On Everything

If you are someone that is trying to eat healthier foods, but you find many of them so boring and tasteless then you have come to the right place. In this book you will find a flavourful collection of low carb sauces that will add life to your ordinary meal making it extraordinary with the simple act of drizzling a tasty low carb sauce over it. I don't know about you, but I am someone that loves to have sauces on my foods from ketchup to gravy and everything in between. But when we are looking to eat...

Low Carb Fat Bombs

25 Sweet And Savory Fat Bomb Recipes

This can be a manual for performing the best exercises and losing weight effortlessly by consuming the best ingredients. Try these all several of those or perhaps a mixture of these strategies for weight loss and muscle gain.

Diets full of trans or saturated fat raise your chance for cardiovascular disease and may encourage high degrees of blood cholesterol. Meals plan which includes high-sugar gives calories that not present the body any nutritional value and sometimes times replace nutritious food choices, or...

Weight loss in two weeks is a recurring theme in cookbooks. While their recipes often focus on lunch, dinner or snacks, one of the most important meals is often greatly neglected. Of course we're talking about breakfast. And just like all low carb recipes, taste is much more important than doing without.

The 100 recipes in this cookbook are split into 10 categories, each with 10 recipes. These categories are:

Sweet recipes

Fruit, vanilla or coconut are important in starting your day on a sweet note. With these simple recipes...

Lunch first and foremost needs to taste good to provide the necessary energy for the rest of the day. Low carb cuisine is evidence that a small amount of carbs can still easily cover this need for physically strenuous jobs. With this diet concept, eating a delicious, balanced meal without feeling hungry and finally reaching your weight goals is no longer an old dream.

This cookbook is a practical introduction to "Low Carb" for those who are interested without having to research the theory of a low carb cuisine.

It clearly focuses on trying and...

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For years, many people have considered cutting carbs to be the surefire way to feel good about stepping on a scale.

With the popular low carb diet, more and more recipes are being created to cut back carbs without sacrificing taste.

This cookbook is a guide with sound support on the philosophy behind a low carb diet without any prior knowledge.

This philosophy will be a delight for your stomach with every new recipe you try, making it a good deed for a slender figure and...

Those looking to lose weight often think you need to give up dessert or sweets at special events. But this is where one of the biggest advantages of the low carb diet comes into play. Instead of strictly counting calories it's only important to keep the number of carbs listed in the nutrition facts to a minimum.

Low carb desserts with less than 10 g of carbs per serving complete a meal without jeopardizing weight loss success. These recipes with virtually no carbs have the added benefit of specifically tricking the brain while losing weight.

While...

Weight loss in 14 days is not a new concept. However, past diet concepts have only focused on a specific food or calorie counts. This inevitably limits the number of recipes to choose from.

This 14 day system is innovative since it is based on low carb rules and only cuts back on the number of carbs. This therefore only eliminates a few foods like pasta, rice and potatoes and nowadays these ingredients in your favorite foods are mainly replaced with options which are just as delicious.

Results can already be seen after just a few days when you never...