ISBN-13: 9781543145045 / Angielski / Miękka / 2017 / 74 str.
ISBN-13: 9781543145045 / Angielski / Miękka / 2017 / 74 str.
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For years, many people have considered cutting carbs to be the surefire way to feel good about stepping on a scale.
With the popular low carb diet, more and more recipes are being created to cut back carbs without sacrificing taste.
This cookbook is a guide with sound support on the philosophy behind a low carb diet without any prior knowledge.
This philosophy will be a delight for your stomach with every new recipe you try, making it a good deed for a slender figure and speeding up your metabolism.
To ensure the necessary variety the 50 recipes cover 5 categories from a small to a big appetite. These categories are
Vegetarian Recipes
Vegetarian and vegan recipes often go hand in hand with the principles of a low carb diet. The variety offered here is even tempting for meat lovers.
Soups and Salads
Whether as an appetizer or for small appetites. Soups and salads virtually naturally eliminate carbs, making it easy to prepare a quick meal at night.
Meat Entrees
The high protein content makes meat the ideal companion for a low carb dinner. The recipes are also perfect for a dinner with friends or family.
Fish Entrees
The nutrients in fish give you power which lasts long into the next day. Each and every day the body is becoming stronger, even as you're dropping bothersome pounds.
Snacks
Dinner doesn't always need to turn into a big event. But these delicious snacks which can be prepared in just a short amount of time are always big on taste.
One big advantage of a low carb diet is that it is rich in nutrients so you won't feel hungry. And if you have a big appetite, the portions can even be a bit bigger without having to skip dinner the next day to make up for it. So perseverance isn't important during these 2 weeks, making it even easier to incorporate a low carb diet into your life. The quick results and compliments are just another incentive to become a true low carb fan even after those initial 14 days are over.
Healthy weight loss with the low carb diet
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