ISBN-13: 9781543259759 / Angielski / Miękka / 2017 / 92 str.
ISBN-13: 9781543259759 / Angielski / Miękka / 2017 / 92 str.
Everyone knows for those who have excessive weight, they really are at risk of suffering diabetes issues, heart problems, and high-blood pressure along with other diseases When you start to put on weight, bit by bit, are you conscious that you must make an effort to do something? Or would you just do nothing and procrastinate, thinking you would start your slimming diet tomorrow? Worse still, some friends say you are not fat as there are much more fatter ones around.. Don't deceive yourself into thinking it is possible to change your eating patterns within hours. Bear in mind, negative behavior is hard to break. A perfect approach will be, steadily increase the changes in to your daily life. This book now will show you how to focus on fat burning with low carb consumption, which is a very effective method of weight loss. You will achieve: - -Dishing up hassle-free savory dishes and how to prepare them in 30 minutes or less -Your waistline and bodyline will be much trimmed in 30 days -Elimination of unhealthy junk food easily -Develop healthy changes in your lifestyle -As your health takes shape, your general outlook improves -Feeling more confident -Becoming an envy to many friends around you -And much much more. This book would help you start moving towards your goals right away