wyszukanych pozycji: 217
Weight Loss in Theory and Practice: A Beginner's Guide to Intelligent and Permanent Weight Loss
ISBN: 9781546921844 / Angielski / Miękka / 2017 / 58 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
68,57 zł |
Change Your Dieting Mindset and Keep That Weight Off Forever: Quit Dieting and Learn a Better Way to Permanent Weight Loss
ISBN: 9781537495446 / Angielski / Miękka / 2016 / 66 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
82,33 zł |
Fitness Tracking: Discover How to Improve Your Health With Fitness Tracking Technology Today
ISBN: 9781530691449 / Angielski / Miękka / 2016 / 60 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Have you heard of fitness tracking? It's becoming more and more popular by the day... With fitness tracking devices popping up all over the place, it's almost impossible to go the gym or go for a run and NOT see people everywhere tracking fitness metrics... Although the common phrase is fitness tracking, it's sometimes known as health tracking or life logging, and it's all about getting a picture of where you stand... ...not just when you're working out, but during day to day life. This information most often tracked includes things like... Steps taken Your heart rate Calories burned Your...
Have you heard of fitness tracking? It's becoming more and more popular by the day... With fitness tracking devices popping up all over the place, it'...
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cena:
46,78 zł |
Heal Your Thyroid: Restore Your Thyroid Function Naturally to Lose Weight, Increase Energy and Optimize Health
ISBN: 9781535367691 / Angielski / Miękka / 2016 / 44 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. The thyroid is a gland that is responsible for regulating many of your bodily functions and if it isn't functioning properly, you will experience a variety of symptoms that can impact your life in unfavorable ways. The problem is that diagnosing a thyroid disorder can be difficult because the symptoms can be vague and attributed to many different things. Because of this, millions of people wake up every day with thyroid issues without even knowing it. Do you constantly feel so fatigued that you barely have the energy to brush your teeth? Do you find that there is more hair than usual ending...
The thyroid is a gland that is responsible for regulating many of your bodily functions and if it isn't functioning properly, you will experience a va...
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cena:
54,81 zł |
Whole Foods: Could It Be Your Secret To Losing Weight?: Lose Weight Eating Bounty From Mother Earth
ISBN: 9781541199316 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Has weight loss been a struggle for you? Do you find yourself wanting to lose weight, but you just don't know how? Are you tired of being a slave to your scale? You aren't alone There are many people, millions in fact, that are feeling the exact way you are right now. These are people who want to lose weight, they are people who want to be healthy, but like you they are struggling. Between work and family it is hard to find time for yourself, it is even harder when you have to worry about counting calories, eating foods you are unfamiliar with, and trying to find an easy way to start losing...
Has weight loss been a struggle for you? Do you find yourself wanting to lose weight, but you just don't know how? Are you tired of being a slave to y...
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cena:
68,57 zł |
Bulk Up Like the Hulk: Easy Muscle Mass for Everyone
ISBN: 9781540658418 / Angielski / Miękka / 2016 / 74 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
73,15 zł |
Aromatherapy - The Science of Healing and Relaxation
ISBN: 9781517164218 / Angielski / Miękka / 2015 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. In my book Aromatherapy - The Science of Healing and Relaxation, we reveal the natural holistics methods issues and to relive stress through relaxation. In particular we talk about: Aromatherapy - what it is and how it works Essential Oils - how the effects of certain aromas differs from others Recipes - how to make your own essential oil combinations Aromatherapy The results of The American Psychological Association's 2010 Stress in America survey showed that nearly 75% of Americans who responded to the survey believe their stress levels to be so high that they feel unhealthy. Stress and...
In my book Aromatherapy - The Science of Healing and Relaxation, we reveal the natural holistics methods issues and to relive stress through relaxatio...
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cena:
68,57 zł |
The Mediterranean Diet: Eat Traditional Mediterranean for Great Health and Longevity!
ISBN: 9781534683112 / Angielski / Miękka / 2016 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
91,50 zł |
The Home Gym and Workout Bible: How to Build Strength and Muscle from the Comfort of Your Home
ISBN: 9781539711230 / Angielski / Miękka / 2016 / 72 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home... Although many people think going to a gym is the best way to get in shape, here's why you should consider working out from home... - You don't have to "get up and go" to the gym or anywhere else... You just have to walk a few feet to your in-home gym -It's easier to stay focused and avoid skipping days - You can get started on a budget if you can't afford equipment (in many cases, working out at home will cost you less than a gym membership over time) - You can get results faster because you're...
Discover How To Get In The Best Shape Of Your Life Without Ever Leaving The Comfort Of Your Home... Although many people think going to a gym is the b...
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cena:
82,33 zł |
Total Bodyweight Transformation: Discover How to Build Muscle and Burn Fat with No Gyms, Equipment or Complicated Exercises
ISBN: 9781535500005 / Angielski / Miękka / 2016 / 68 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. It's so simple... but bodyweight training might well be the one thing you need to start making some major changes in your life. Not to say that you necessarily need to be making changes... but if you're looking for a way to build more muscle, to lose fat, to feel healthier and better about yourself and to be pumped full of energy - bodyweight training can do all that. And this is true even if you have failed to get into shape with other training programs in the past. In fact, bodyweight training is the perfect antidote for anyone who has struggled with regular workouts. Whether you tried...
It's so simple... but bodyweight training might well be the one thing you need to start making some major changes in your life. Not to say that you ne...
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cena:
77,74 zł |
Ultimate Partner Workouts: Increase Fitness Level and Quality Time Together with These Fun Couple Exercises
ISBN: 9781545204580 / Angielski / Miękka / 2017 / 66 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
73,15 zł |
Supercharge Your Brain: Simple Hacks to Boost Your Brain Performance, Unlock Your Full Potential and Live a More Fulfilling Life
ISBN: 9781095451274 / Angielski / Miękka / 2019 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
98,70 zł |
Healthy Lifestyle Reports: Senior Health: Proven Tips You Can Use to Stay Healthy During Your Golden Years
ISBN: 9781535083638 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. We live in a world where we want everything immediately. From having fast food restaurants on every corner, the ability to shop from our smartphones, to live streaming sports events, nearly everything we do is at our fingertips. Besides not getting enough exercise from daily activities anymore, throw into the mix the plethora of junk food we consume (because it is quick) and it's no wonder that we as a nation continue to get more and more overweight and obese. So instead of walking to the store, or walking around the mall for a few hours, we order our groceries online and buy new clothes and...
We live in a world where we want everything immediately. From having fast food restaurants on every corner, the ability to shop from our smartphones, ...
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cena:
63,98 zł |
Ft Burn Secrets: Learn the 8 Secrets to Burning Fat and Losing Weight
ISBN: 9781539411673 / Angielski / Miękka / 2016 / 100 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Now you don't have to blindly spend hours of vigorous training and exercise in the gym anymore. With this blue print for all exercisers out there, you will discover the importance of this amazing combination: making smart food choices in your daily lifestyle and choosing the right work out for your physical endurance. Follow the easily learnable techniques in Fat Burn Secrets to obtain optimal results and strip that ugly fat off your body, once and for all. Topics that Fat Burn Secrets covers include: - Discover the differences between good fats and bad fats. Learn which unhealthy foods with...
Now you don't have to blindly spend hours of vigorous training and exercise in the gym anymore. With this blue print for all exercisers out there, you...
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cena:
100,67 zł |
Wellness - A Holistic Journey: Proactive Holistic Self Care For the Complete Wellbeing of Your Mind, Body, Spirit and Life
ISBN: 9781544837369 / Angielski / Miękka / 2017 / 74 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. This special report reveals the natural path to wellness. Holistic wellness means to address all the dimensions of your wellbeing: Physically, Mentally, Spiritually, Emotionally, Socially, Financially and Occupationally. Not one of these states operates independently of each other, they are all interconnected, and when properly addressed boost your overall wellness so... You Can Be The Best That You Can Possibly Be Incredibly, you have this amazing healing power inside yourself, all you must do is follow the proper path with the right information to create an overall healthy state of being....
This special report reveals the natural path to wellness. Holistic wellness means to address all the dimensions of your wellbeing: Physically, Mentall...
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cena:
82,33 zł |
The Beginner's Guide to Joint Health: Tips to Reduce the Pain and Keep Your Joints Healthy
ISBN: 9781091040700 / Angielski / Miękka / 2019 / 58 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
69,39 zł |
Stop Emotional Eating!: An Introductory Guide to Ending Emotional Eating Forever!
ISBN: 9781512064971 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Let me start by asking you a few questions...Are you at your perfect healthy weight range? If not, does this make you feel down? Maybe even make you sad. Does it seem like you've tried everything in your power to halt the weight gain, and yet, despite your best intentions, you're still plagued with: Not knowing why weight seems to mysteriously appear on the scales Not recognizing the amount of food you are putting in your mouth Not knowing how to control your eating when bored, sad or upset If this describes you, then you are in luck today... First, you are NOT alone It may seem like it...
Let me start by asking you a few questions...Are you at your perfect healthy weight range? If not, does this make you feel down? Maybe even make you s...
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cena:
73,15 zł |
Lung Health: Common Pulmonary Conditions Symptoms and Treatments
ISBN: 9798533980012 / Angielski / Miękka / 2021 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
68,70 zł |
Power Up Your Immune System!: Fitness and Diet Tweaks to Keep You Healthy Year-round
ISBN: 9781534842342 / Angielski / Miękka / 2016 / 74 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. |
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cena:
91,50 zł |
Preventing and Controlling Burnout: Control Excess Stress for a Healthier and Happier Life
ISBN: 9781537743547 / Angielski / Miękka / 2016 / 54 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych. Short-term stress is actually beneficial, when it is not recurring or chronic. When you encounter stress for just a few minutes, or even an hour, your fight or flight response is triggered. When this happens, the hormonal and chemical calls to action in your body are positive. You are highly alert and aware. All your senses come alive. Your brain function improves substantially. You have detected stress of some kind, so your immune system immediately responds. There are studies which show that this type of short-term stress can instantly improve your body's natural defense system, and help...
Short-term stress is actually beneficial, when it is not recurring or chronic. When you encounter stress for just a few minutes, or even an hour, your...
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cena:
68,57 zł |