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wyszukanych pozycji: 240
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Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life
ISBN: 9781535150743 / Angielski / Miękka / 2016 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Your body needs sodium (salt) to live, so it deserves a place in your diet. Unfortunately, because of the modern day preference for fast, processed foods over veggies and fruits, you are probably getting too much salt in your diet. That over-consumption in turn can lead to multiple health issues. High blood pressure, osteoporosis, asthma, kidney disease, kidney stones, diabetes and vascular dementia all are related to a high salt diet. The good news is that in some cases, the effects of these diseases can be reversed or at least minimized by reducing the intake of salt. In this book we show...
Your body needs sodium (salt) to live, so it deserves a place in your diet. Unfortunately, because of the modern day preference for fast, processed fo...
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cena:
47,95 |
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Whole Foods: Could It Be Your Secret To Losing Weight?: Lose Weight Eating Bounty From Mother Earth
ISBN: 9781541199316 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Has weight loss been a struggle for you? Do you find yourself wanting to lose weight, but you just don't know how? Are you tired of being a slave to your scale? You aren't alone There are many people, millions in fact, that are feeling the exact way you are right now. These are people who want to lose weight, they are people who want to be healthy, but like you they are struggling. Between work and family it is hard to find time for yourself, it is even harder when you have to worry about counting calories, eating foods you are unfamiliar with, and trying to find an easy way to start losing...
Has weight loss been a struggle for you? Do you find yourself wanting to lose weight, but you just don't know how? Are you tired of being a slave to y...
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cena:
60,00 |
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Eating Intuitively in a Diet-Crazed World
ISBN: 9781708868420 / Angielski / Miękka / 2019 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
51,65 |
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Ft Burn Secrets: Learn the 8 Secrets to Burning Fat and Losing Weight
ISBN: 9781539411673 / Angielski / Miękka / 2016 / 100 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Now you don't have to blindly spend hours of vigorous training and exercise in the gym anymore. With this blue print for all exercisers out there, you will discover the importance of this amazing combination: making smart food choices in your daily lifestyle and choosing the right work out for your physical endurance. Follow the easily learnable techniques in Fat Burn Secrets to obtain optimal results and strip that ugly fat off your body, once and for all. Topics that Fat Burn Secrets covers include: - Discover the differences between good fats and bad fats. Learn which unhealthy foods with...
Now you don't have to blindly spend hours of vigorous training and exercise in the gym anymore. With this blue print for all exercisers out there, you...
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cena:
88,08 |
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Diabetes Guide: Prevention and Management for This Global Lifestyle Disease
ISBN: 9781976173646 / Angielski / Miękka / 2017 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
60,00 |
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Controlling Candida Infections: Control the Candida Fungus That Could Be Causing Your Vaginal Infections And Others
ISBN: 9781545448922 / Angielski / Miękka / 2017 / 54 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
55,99 |
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Seniors Health: Stay Fit and Healthy As You Age
ISBN: 9781082776380 / Angielski / Miękka / 2019 / 50 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
64,29 |
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Set Your Mind and the Body Will Follow: How to Achieve a Postive Mindset for Life Long Fitness
ISBN: 9781536831498 / Angielski / Miękka / 2016 / 48 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The right mindset can completely change your life. That's because it's our mindset that ultimately guides our progress through life and helps us to make the right decisions, including those concerning health and fitness. It's in your mind that you choose your goals and set course for what you want to accomplish and it's your mindset that allows you to stay focused, stay driven and stay committed until reaching goal. It's also your mindset that changes the way you present yourself and the way others see you. If you want people to think of you as confident, charming and capable - then you need...
The right mindset can completely change your life. That's because it's our mindset that ultimately guides our progress through life and helps us to ma...
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cena:
55,99 |
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10 Weight Loss Secrets for Busy People: Weight Loss Advice to Take Off Pounds When Pressed for Time
ISBN: 9781093607048 / Angielski / Miękka / 2019 / 54 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
64,49 |
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Fight Cancer With Juicing: Use the Power of Natural Juice to Help Prevent and Fight Off Cancer
ISBN: 9781530663033 / Angielski / Miękka / 2016 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Juicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and vegetables provides you important antioxidants, which scavenge for oxygen free radicals that can damage cellular structures, including DNA. When DNA is damaged, it can result in mutations that lead to cancer. Well-balanced nutrition from a variety of healthy whole foods helps support and maintain on-going good health, and experts agree that nutrition plays a key role in preventing chronic and terminal illness. When juicing is done right, that is when the majority of your juice blends...
Juicing is a healthy practice that has allowed millions of people to boost their nutrition. Juicing fruits and vegetables provides you important antio...
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cena:
51,96 |
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The Plant-Based Paleo Diet Guide: Enjoy the Health Benefits of Eating the Caveman Way
ISBN: 9781535426893 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Have you heard about the caveman diet? Also known as the Paleo diet, it mimics the foods that humans ate during the Paleolithic era. During this prehistoric era, humans ate whatever plants, fruits, vegetables and meats were available to them. That simple nutrition plan means that only natural foods entered their bodies. Why is that important? Because scientists have studied the remains of humans from the Paleolithic time period, and found they didn't suffer from many of the diseases of today: diabetes, high blood pressure, cholesterol problems, obesity and heart disease. In short our diet of...
Have you heard about the caveman diet? Also known as the Paleo diet, it mimics the foods that humans ate during the Paleolithic era. During this prehi...
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cena:
60,00 |
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Functional Fitness Explained: Learn How to Make Everyday Tasks Easier
ISBN: 9781723033209 / Angielski / Miękka / 2018 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
72,03 |
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Kid's Stories - Book 4: Stories That Promote Honesty, Bravery, Imagination, Kindness, Love and Teamwork.
ISBN: 9798324535452 / Angielski / Miękka / 2024 / 134 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
76,21 |
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Osteoarthritis: Control It or It Will Control You
ISBN: 9781533521590 / Angielski / Miękka / 2016 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
68,02 |
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Natural Home Remedies: Non-Prescription Solutions to Many Common Health Ailments
ISBN: 9781725620087 / Angielski / Miękka / 2018 / 76 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
80,06 |
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Heart Health: Is Your Lifestyle Putting Your Heart At Risk?: Learn How to Manage the Six Most Common Lifestyle Risk Factors That Can
ISBN: 9781511940474 / Angielski / Miękka / 2015 / 96 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
92,10 |
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Relieving Stress Through Gardening: The natural Way to Mental Relaxation and Healthy Produce
ISBN: 9781533422798 / Angielski / Miękka / 2016 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Warning: Stress Is Spiraling Dangerously Out of Control and So Is Prescription Drug Abuse Learn How to Handle Your Stress Through a Natural Solution That Provides Both Mental and Physical Health Benefits In "Relieving Stress Through Gardening," you're going to discover an all natural solution that zaps stress and eliminates the need for you to pop pills on a regular basis. Gardening sounds like a simple activity, but the benefits are both mental and physical in nature. There are vitamins absorbed through the skin from the sun and beneficial bacteria that thrive in the dirt - both of which...
Warning: Stress Is Spiraling Dangerously Out of Control and So Is Prescription Drug Abuse Learn How to Handle Your Stress Through a Natural Solution T...
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cena:
32,91 |
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The Science of Slimming Down: Use the Science of Exercising and Nutrition to Lose Weight
ISBN: 9781542328012 / Angielski / Miękka / 2017 / 92 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Are you carrying a little extra weight around the middle? Maybe you've got more than just a little weight problem - maybe it's a rather large one and you need to get rid of the fat for health reasons. Rest assured that you're not alone Obesity in America is at an all-time high. One of out of every three Americans is obese - a number that has doubled in just ten years. This epidemic is growing out of control in other countries as well as fast food franchises open in China, Japan, Germany, and other industrialized nations. When you are overweight, it's a serious issue. Carrying extra weight...
Are you carrying a little extra weight around the middle? Maybe you've got more than just a little weight problem - maybe it's a rather large one and ...
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cena:
88,13 |
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Get Ripped Abs!: The Best Way to Get Six-Pack Abs
ISBN: 9781500909840 / Angielski / Miękka / 2014 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) We are enthralled with six-pack abs. In the fitness world, having a set seems to be the ultimate visual evidence of a fit body. People go to great lengths to try and get "washboard" abs, but few succeed. Why is that? The truth is we all have the same abdominal muscles, so if fact we all have six-pack abs. But having them and being able to see them can be two very different things. The focus of this book is to show you what you can do with your abs to work them, define them and make them come through visually, so that when you rip off your shirt, people take notice. Covered in the book is...
We are enthralled with six-pack abs. In the fitness world, having a set seems to be the ultimate visual evidence of a fit body. People go to great len...
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cena:
37,00 |
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The Power of Mindfulness: Control Your Mind - Conrol Your Life
ISBN: 9781539575542 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) If there is one ability you could learn that would make every single aspect of your life better, what would it be? Undoubtedly, it would be the ability to control your emotions and the way you think. This might sound like a surprising claim, but the ability to control your emotions and the way you respond to a situation is not only the secret to happiness, but the secret to being able to get whatever you want from life. Why? Because it's our interpretation of events more than the events themselves that dictate our happiness, mood and performance. Not only that but our emotions, and the...
If there is one ability you could learn that would make every single aspect of your life better, what would it be? Undoubtedly, it would be the abilit...
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cena:
60,00 |
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