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wyszukanych pozycji: 217
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Survival Basics - Are You Prepared to Survive?
ISBN: 9781507863442 / Angielski / Miękka / 2015 / 70 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) When Faced With Weather Disasters - Terrorist Attacks - War - Societal Breakdown... Will Your Family Be Caught in the Chaos - or Will You Be Able to Survive Without Fail? Every year it seems as though the weather is getting more chaotic. From wildfires and torrential rains to tornadoes and hurricanes, all can force you out of your house for days, weeks or even longer at a time. Sometimes there is nothing left to come back to. And what if the events of that fateful day in September 2001 repeated itself in your town? Are you prepared to weather through it? If you are like most people, most...
When Faced With Weather Disasters - Terrorist Attacks - War - Societal Breakdown... Will Your Family Be Caught in the Chaos - or Will You Be Able to S...
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cena:
91,50 zł |
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Stress and Ageing - Is It Making You Old Before Your Time?: Learn How Stress Speeds The Aging Process And What You Can Do To Slow It Down And Minimize
ISBN: 9781533445483 / Angielski / Miękka / 2016 / 68 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) The stress response occurs when external or internal factors cause the body's adrenal glands to put out excess epinephrine, norepinephrine, and cortisol. These response hormones can result in an increased heart rate, respiratory rate, blood pressure, and blood glucose levels. A stressor can be anything from having a bad day at the office, relationship issues, physical or emotional distress, financial problems, and a whole host of other things that infiltrate our daily lives, resulting in a stress response. While stress is normal, too much of it, or too often, can lead to negative effects on...
The stress response occurs when external or internal factors cause the body's adrenal glands to put out excess epinephrine, norepinephrine, and cortis...
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cena:
91,50 zł |
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The Plant-Based Paleo Diet Guide: Enjoy the Health Benefits of Eating the Caveman Way
ISBN: 9781535426893 / Angielski / Miękka / 2016 / 56 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Have you heard about the caveman diet? Also known as the Paleo diet, it mimics the foods that humans ate during the Paleolithic era. During this prehistoric era, humans ate whatever plants, fruits, vegetables and meats were available to them. That simple nutrition plan means that only natural foods entered their bodies. Why is that important? Because scientists have studied the remains of humans from the Paleolithic time period, and found they didn't suffer from many of the diseases of today: diabetes, high blood pressure, cholesterol problems, obesity and heart disease. In short our diet of...
Have you heard about the caveman diet? Also known as the Paleo diet, it mimics the foods that humans ate during the Paleolithic era. During this prehi...
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cena:
68,57 zł |
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Tap Out Emotional Pain: Use This Emotional Freedom Technique to Improve Your Health and Wellness
ISBN: 9781539689065 / Angielski / Miękka / 2016 / 44 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Discover the path to managing emotional memories blocking a joyful and abundant life you deserve This book is about a simple, self-healing technique you can use for overall health, wellness and goal achievement. Often times, we have emotional issues locked away in our subconscious. Traumatic events experienced years or even decades ago that have not been resolved internally crop up and influence our negative behavior and continue to cause emotional pain. This trauma, whether experienced when you were a child or just minutes ago, causes a disruption in the natural flow of energy in your body....
Discover the path to managing emotional memories blocking a joyful and abundant life you deserve This book is about a simple, self-healing technique ...
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cena:
63,98 zł |
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The Beginner's Guide to Joint Health: Tips to Reduce the Pain and Keep Your Joints Healthy
ISBN: 9781091040700 / Angielski / Miękka / 2019 / 58 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
69,39 zł |
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Maximize Exercise Workouts Through Juicing: Take Exercising to the Next Level with Proper Liquid Nutrition
ISBN: 9781533347350 / Angielski / Miękka / 2016 / 60 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Juicing is a great way to get your body pumped and primed for a lengthy workout session. When you juice, you cram loads of essential nutrients into one glass that will power your workout and improve your results. Besides the important health benefits, key plant nutrients give you energy so you perform at your best in your workouts and get the most out of your exercise efforts. Because a lot of us don't like eating whole fruit and vegetables, we struggle to get our fill of the essential micronutrients. Micronutrients are gems of nature for our bodies and minds. Without them, our bodies aren't...
Juicing is a great way to get your body pumped and primed for a lengthy workout session. When you juice, you cram loads of essential nutrients into on...
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cena:
73,15 zł |
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Herbal Medicine Explained: A Guide to the Healing Power of Natural Herbs
ISBN: 9781545079317 / Angielski / Miękka / 2017 / 66 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
73,15 zł |
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Lung Health: Common Pulmonary Conditions Symptoms and Treatments
ISBN: 9798533980012 / Angielski / Miękka / 2021 / 80 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
68,70 zł |
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Healthy Lifestyle Reports: Fat Burning/Motivation: Proven Tips You Can Use to Burn Fat, Lose Weight and Stay Motivated
ISBN: 9781535084918 / Angielski / Miękka / 2016 / 38 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Be honest: When you look in a mirror, which bit do you hate the most? Is it those 'Love Handles' that have sprouted up? Does your tummy wobble a little too much now? Or do you wear baggy clothes that cover a multitude of sins? Not everyone builds up fat in the same area on the body but if you are like most people with this problem, you will want the same result - you want it to disappear This excess fat goes on so easy, so why does it require so much effort to make it come off again? Everyone talks about the latest fat burning supplement or 'super' food but it is hard to determine what is a...
Be honest: When you look in a mirror, which bit do you hate the most? Is it those 'Love Handles' that have sprouted up? Does your tummy wobble a littl...
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cena:
54,81 zł |
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The Complete Guide to the Ketogenic Diet: Learn How a Low Carb Lifestyle Can Benefit You
ISBN: 9781539362968 / Angielski / Miękka / 2016 / 86 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Automatically Reduce Hunger, Burn Fat, Make Your Heart Healthier, and Naturally Control Food Cravings... While Your Body Does All Of The Work Does the above statement sound too good to be true? It is not. The Ketogenic Diet is a low carb lifestyle that uses stored fat as energy once it runs out of carbohydrates to use. Stored fat is the #1 cause of obesity in the Western world today and because of it causes a whole host of health issues, like: - Heart attack and stroke - Various cancers - Diabetes and high blood sugar - Mental conditions like Alzheimer's and Parkinson's - High blood pressure...
Automatically Reduce Hunger, Burn Fat, Make Your Heart Healthier, and Naturally Control Food Cravings... While Your Body Does All Of The Work Does th...
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cena:
91,50 zł |
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Yoga - The Secret to Stress-Free Living: The Simple Guide to Yoga and Meditation
ISBN: 9781792745003 / Angielski / Miękka / 2018 / 52 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
73,52 zł |
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Clean Sleeping - A Continuing Health Trend: Improve Your Health, Appearance and Productivity
ISBN: 9781700940681 / Angielski / Miękka / 2019 / 44 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
54,81 zł |
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The Extreme Weight Loss Plan: How to Quickly and Easily Lose 20 Pounds or More In 10 Easy Steps
ISBN: 9781500928476 / Angielski / Miękka / 2014 / 74 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) Many people struggle with weight loss. They lose weight - the same 20 pounds or more over and over again - only to gain it back over time. Wouldn't you like to lose that weight forever - and not gain it back. You can with the information in our plan The physical aspect of losing weight is easy - just burn more calories than you take in. However, there is also a mental aspect that many weight loss books overlook. Until you are mentally ready to lose weight, you most likely will not be successful. In our book we cover both the mental and physical aspects of losing weight one more time for...
Many people struggle with weight loss. They lose weight - the same 20 pounds or more over and over again - only to gain it back over time. Wouldn't yo...
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cena:
86,91 zł |
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Living the Fat Burning Lifestyle: Make These Key Changes to Rev Up Your Metabolism and Burn Fat Passively!
ISBN: 9781710900736 / Angielski / Miękka / 2019 / 40 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
59,03 zł |
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25 Day Challenge - Raise Your Emotional Intelligence
ISBN: 9781726305563 / Angielski / Miękka / 2018 / 32 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
59,03 zł |
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The Ketogenic Diet For Beginners
ISBN: 9781695384279 / Angielski / Miękka / 2019 / 34 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
59,21 zł |
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Senior Fitness - Balance and Strength Training Using Light Weights
ISBN: 9781530311477 / Angielski / Miękka / 2016 / 62 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
51,37 zł |
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Fat Burning Nutrition and Workout Guide: Food and Exercise Suggestions to Help You Burn Fat, Lose Weight and Get a Sexy Body
ISBN: 9781544778877 / Angielski / Miękka / 2017 / 52 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to eat foods and do exercise workouts that help burn fat We can achieve ALL of these goals with the newest release from Ron Kness called -Fat Burning Nutrition And Workout Guide-. Based on these exciting teachings, you will learn about all the dramatic benefits of eating healthy and working out as a way of burning fat to lose weight and why some workouts help burn fat better than others. This book is built around a very clear, concept: burn fat,...
We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to...
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cena:
68,57 zł |
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Food Addiction: Dietary Fats: How to Identify Dietary Fats and Why You Should Reduce Them in Your Diet
ISBN: 9781536895797 / Angielski / Miękka / 2016 / 46 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades - eating fat cause you to get fat. But now we know it is nothing more than a myth, but it simply won't die out. Fortunately, we now have a better understanding about dietary fat and the role it plays in health. However, there are still a lot of misconceptions about fat-filled food products, some pretty common knowledge that makes sense, and a lot of gray area out there. In this book, I'll help you better understand exactly what dietary fat is,...
If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades...
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cena:
59,40 zł |
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Sleep - A Secret to Improving Your Health?: The Most Important, But Frequently Overlooked Action You Can Take to Improve Your Health
ISBN: 9781722442248 / Angielski / Miękka / 2018 / 64 str. Termin realizacji zamówienia: ok. 13-18 dni roboczych (Dostawa przed świętami) |
cena:
91,50 zł |
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