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wyszukanych pozycji: 238
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The Ketogenic Diet For Beginners
ISBN: 9781695384279 / Angielski / Miękka / 2019 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
55,23 zł |
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Fat Burning Nutrition and Workout Guide: Food and Exercise Suggestions to Help You Burn Fat, Lose Weight and Get a Sexy Body
ISBN: 9781544778877 / Angielski / Miękka / 2017 / 52 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to eat foods and do exercise workouts that help burn fat We can achieve ALL of these goals with the newest release from Ron Kness called -Fat Burning Nutrition And Workout Guide-. Based on these exciting teachings, you will learn about all the dramatic benefits of eating healthy and working out as a way of burning fat to lose weight and why some workouts help burn fat better than others. This book is built around a very clear, concept: burn fat,...
We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to...
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cena:
63,96 zł |
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Living the Fat Burning Lifestyle: Make These Key Changes to Rev Up Your Metabolism and Burn Fat Passively!
ISBN: 9781710900736 / Angielski / Miękka / 2019 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
55,05 zł |
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25 Day Challenge - Raise Your Emotional Intelligence
ISBN: 9781726305563 / Angielski / Miękka / 2018 / 32 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
55,05 zł |
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Fitness For Senior Citizens With Limited Mobility: Don't Let Your Limited Mobility Stop You From Exercising!
ISBN: 9781543288131 / Angielski / Miękka / 2017 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. We want to be physically healthier and mentally more alert. We also want to be more in control of our health and wellbeing. And we want to exercise as a senior citizen with limited mobility We can achieve ALL of these goals with the newest release from Ron Kness called -Fitness For Senior Citizens With Limited Mobility-. Based on these exciting teachings, you will learn about all the dramatic benefits of exercising regardless of age and just moving about frequently to stay active and to keep arthritis pain at bay. This book is built around a very clear, concept: keeping the mobility you...
We want to be physically healthier and mentally more alert. We also want to be more in control of our health and wellbeing. And we want to exercise as...
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cena:
51,29 zł |
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Healthy Vitamins Handbook - Over 50s Edition: Your Guide to Getting the Vitamins You Need as You Age
ISBN: 9781977608901 / Angielski / Miękka / 2017 / 68 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
72,50 zł |
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Relieving Stress Through Gardening: The natural Way to Mental Relaxation and Healthy Produce
ISBN: 9781533422798 / Angielski / Miękka / 2016 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Warning: Stress Is Spiraling Dangerously Out of Control and So Is Prescription Drug Abuse Learn How to Handle Your Stress Through a Natural Solution That Provides Both Mental and Physical Health Benefits In "Relieving Stress Through Gardening," you're going to discover an all natural solution that zaps stress and eliminates the need for you to pop pills on a regular basis. Gardening sounds like a simple activity, but the benefits are both mental and physical in nature. There are vitamins absorbed through the skin from the sun and beneficial bacteria that thrive in the dirt - both of which...
Warning: Stress Is Spiraling Dangerously Out of Control and So Is Prescription Drug Abuse Learn How to Handle Your Stress Through a Natural Solution T...
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cena:
35,08 zł |
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Kidz Tales - Volume 4
ISBN: 9798305919578 / Angielski / Miękka / 2025 / 94 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
63,96 zł |
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Food Addiction: Dietary Fats: How to Identify Dietary Fats and Why You Should Reduce Them in Your Diet
ISBN: 9781536895797 / Angielski / Miękka / 2016 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades - eating fat cause you to get fat. But now we know it is nothing more than a myth, but it simply won't die out. Fortunately, we now have a better understanding about dietary fat and the role it plays in health. However, there are still a lot of misconceptions about fat-filled food products, some pretty common knowledge that makes sense, and a lot of gray area out there. In this book, I'll help you better understand exactly what dietary fat is,...
If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades...
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cena:
55,40 zł |
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Sleep - A Secret to Improving Your Health?: The Most Important, But Frequently Overlooked Action You Can Take to Improve Your Health
ISBN: 9781722442248 / Angielski / Miękka / 2018 / 64 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
85,34 zł |
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Micro Habits: Small Changes - Big Results
ISBN: 9781082071041 / Angielski / Miękka / 2019 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
55,05 zł |
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Osteoporosis: Causes, Symptoms and Prevention
ISBN: 9781544231631 / Angielski / Miękka / 2017 / 62 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. We all want to be less vulnerable to bone breakage as we age. We also want to be less prone to falling, breaking a hip and ultimately risk losing our independence. And we want to prevent and preserve bone density for as long as possible We can achieve ALL of these goals with the newest release from Ron Kness called "Osteoporosis - Causes, Symptoms And Prevention." Based on these exciting teachings, you will learn about all the dramatic benefits of good bone health, performing weight-bearing exercising and eating healthy foods as a way to preserve bone density. This book is built around a...
We all want to be less vulnerable to bone breakage as we age. We also want to be less prone to falling, breaking a hip and ultimately risk losing our ...
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cena:
68,23 zł |
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What You Eat Can Hurt You!: Learn Which Foods to Avoid and Which Ones to Eat to Stamp Out Inflammation, Illness and Disease, and to Stay Healthy!
ISBN: 9781500918880 / Angielski / Miękka / 2014 / 68 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if you do get sick. Knowing which foods to eat and which ones to avoid empowers you to manage your own health. After all, you have to look out for yourself. Other topics discussed in this book are: ==> Health Mismanagement in Today's Society ==> Boost Your Health the Natural Way ==> Fight Disease with Proper Nutrition ==> Diabetic Nutritional Management ==> Prevent and Reverse Heart Disease the Natural Way ==> Take a Bite Out of Inflammation With...
Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if yo...
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cena:
72,50 zł |
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The Fast Track Guide to Health: How to Create Health Goals, Nutrition and Exercise Plans and Maintain Your New Healthy Lifestyle
ISBN: 9781975690144 / Angielski / Miękka / 2017 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
85,34 zł |
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Stability for Seniors - Discover the Secrets of Posture, Balance and Stability
ISBN: 9781530225774 / Angielski / Miękka / 2016 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. You may have noticed that some people in your neighborhood, who are in their 60s, have trouble walking and getting around. Yet, if you look at Sylvester Stallone, he is still muscular and in excellent shape. He is still directing and getting physical in his action movies. Stallone is in his sixties. What about Arnold Schwarzenegger? His arms and muscles are bigger than those of men half his age. He doesn't seem to lack coordination or balance. The dancer, Michael Flatley, is 57 and still dancing. The former model, Christie Brinkley, is sixty and she is as elegant and fit as ever. What is the...
You may have noticed that some people in your neighborhood, who are in their 60s, have trouble walking and getting around. Yet, if you look at Sylvest...
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cena:
43,63 zł |
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The Big Book of Random Animal Facts: Ages 6 - 8
ISBN: 9798875961588 / Angielski / Miękka / 2024 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
39,89 zł |
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Breathe!: How to Stay Calm, Confident and Collected In Even the Most Stressful Situations
ISBN: 9781535193016 / Angielski / Miękka / 2016 / 86 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The objective is not to completely eliminate stress or anxiety. This is something we need to make clear right from the very start. Believe it or not, stress and anxiety are actually useful emotions. Both put the body into a physiological state of heightened arousal, attention and awareness and can even increase physical strength and power. When you're stressed, you're essentially 'amped up' and this makes you better at completing physical tasks or reacting on the spot. Psychologists have also shown that stress can be a positive motivating force in the right circumstances. Stress is what...
The objective is not to completely eliminate stress or anxiety. This is something we need to make clear right from the very start. Believe it or not, ...
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cena:
76,79 zł |
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Celebrate Spring!
ISBN: 9781987433012 / Angielski / Miękka / 2018 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
82,99 zł |
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Travel with Joy
ISBN: 9781077508200 / Angielski / Miękka / 2019 / 86 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
81,24 zł |
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My Travels
ISBN: 9781547295722 / Angielski / Miękka / 2017 / 104 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
106,64 zł |
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