topmenu
Wyniki wyszukiwania:
wyszukanych pozycji: 240
 |
Food Addiction: Dietary Fats: How to Identify Dietary Fats and Why You Should Reduce Them in Your Diet
ISBN: 9781536895797 / Angielski / Miękka / 2016 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades - eating fat cause you to get fat. But now we know it is nothing more than a myth, but it simply won't die out. Fortunately, we now have a better understanding about dietary fat and the role it plays in health. However, there are still a lot of misconceptions about fat-filled food products, some pretty common knowledge that makes sense, and a lot of gray area out there. In this book, I'll help you better understand exactly what dietary fat is,...
If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades...
|
cena:
52,40 |
 |
PROTEIN - A Secret to Losing Weight?: Why (and How) Protein Helps You Drop Those Pounds
ISBN: 9781548456542 / Angielski / Miękka / 2017 / 40 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
48,35 |
 |
Yoga - The Secret to Stress-Free Living: The Simple Guide to Yoga and Meditation
ISBN: 9781792745003 / Angielski / Miękka / 2018 / 52 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
64,86 |
 |
Intermittent Fasting and the Ketogenic Diet: The One/Two Punch for Lasting Weight Loss
ISBN: 9781696044264 / Angielski / Miękka / 2019 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
65,43 |
 |
Making Your First Fly Rod: A Step-By-Step Illustrated Guide to Building a Fly Rod
ISBN: 9781500909161 / Angielski / Miękka / 2014 / 38 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Imagine yourself out on a trout stream using your new fly rod that you built from scratch - and it cost you less than half a commercially-made rod Well . . . guess what? With a few inexpensive tools, a rod kit and this book, you can make a great fly rod the first time you try. The step-by-step instructions with pictures make building a fly rod easy - even if this is your first time I can show you how to build a fly rod, but it is up to you to enjoy your hand-crafted masterpiece on the stream of your choice
Imagine yourself out on a trout stream using your new fly rod that you built from scratch - and it cost you less than half a commercially-made rod We...
|
cena:
52,40 |
 |
Essential Oils for Health and Healing: The Natural Holistic Remedy for a Variety of Ailments and Conditions
ISBN: 9781542359009 / Angielski / Miękka / 2017 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) The use of essential oils for therapeutic purposes dates back to 6,000 years ago. The ancient Romans, Indians, Chinese, Greeks, and Egyptians all used them for hygienic, therapeutic, ritualistic, and spiritual purposes. More than 2,500 years ago, Hippocrates noted that aromatic baths had a significant impact on the overall well-being of an individual. During the early 19th century, essential oils started being present in western medicine practices, while later on in the century, both German and French medical professors started using them to fight infected wounds. Some of the most popular...
The use of essential oils for therapeutic purposes dates back to 6,000 years ago. The ancient Romans, Indians, Chinese, Greeks, and Egyptians all used...
|
cena:
64,53 |
 |
Understanding Carbohydrates: Learn How to Use Them for Health and Weight Loss
ISBN: 9781533489951 / Angielski / Miękka / 2016 / 66 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
68,59 |
 |
Fat Burning Nutrition and Workout Guide: Food and Exercise Suggestions to Help You Burn Fat, Lose Weight and Get a Sexy Body
ISBN: 9781544778877 / Angielski / Miękka / 2017 / 52 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to eat foods and do exercise workouts that help burn fat We can achieve ALL of these goals with the newest release from Ron Kness called -Fat Burning Nutrition And Workout Guide-. Based on these exciting teachings, you will learn about all the dramatic benefits of eating healthy and working out as a way of burning fat to lose weight and why some workouts help burn fat better than others. This book is built around a very clear, concept: burn fat,...
We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to...
|
cena:
60,49 |
 |
Tap Out Emotional Pain: Use This Emotional Freedom Technique to Improve Your Health and Wellness
ISBN: 9781539689065 / Angielski / Miękka / 2016 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Discover the path to managing emotional memories blocking a joyful and abundant life you deserve This book is about a simple, self-healing technique you can use for overall health, wellness and goal achievement. Often times, we have emotional issues locked away in our subconscious. Traumatic events experienced years or even decades ago that have not been resolved internally crop up and influence our negative behavior and continue to cause emotional pain. This trauma, whether experienced when you were a child or just minutes ago, causes a disruption in the natural flow of energy in your body....
Discover the path to managing emotional memories blocking a joyful and abundant life you deserve This book is about a simple, self-healing technique ...
|
cena:
56,45 |
 |
Power Walking and Foot Care: Take Walking and Care for the Feet Carrying You to the Next Level
ISBN: 9781533411181 / Angielski / Miękka / 2016 / 52 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) With Power Walking, you perform exaggerated walking movements. It doesn't have a very high impact on your feet. Secondly, you do it very fast without running. So, it's like running except you don't pound your joints like you do with running. It's a fun, doctor-recommended form of exercise that almost anyone can do no matter their physical condition at the time. The second part of the book is taking care of your feet. It addresses common foot conditions along with foot issues from diabetes and Plantar Fasciitis. Learn how to take care of your feet so that you can join those who are converting...
With Power Walking, you perform exaggerated walking movements. It doesn't have a very high impact on your feet. Secondly, you do it very fast without ...
|
cena:
60,49 |
 |
Interesting Facts About Canada
ISBN: 9798876299734 / Angielski / Miękka / 2024 / 90 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
40,26 |
 |
Celebrate Spring!
ISBN: 9781987433012 / Angielski / Miękka / 2018 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
78,50 |
| |
Skinny Foods
ISBN: 9798304768337 / Angielski / Miękka / 2024 / 100 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
68,59 |
 |
Gardening Your Way to Fitness: The Fun Way to Get Fit and Provide Beauty and Healthful Bounty for Your Family
ISBN: 9781511908955 / Angielski / Miękka / 2015 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Isn't it time to get outdoors? The gym is a great place to stay fit during the colder seasons, but once the temperature turns warmer you want to spend more time outside. Plus, you'll have the benefit of fresh wholesome produce to enjoy by growing vegetables in your backyard garden. Does this sound like your situation? You sit for hours at a desk at work. The hum of the overhead lights is a constant reminder you never go outdoors. Often you skip workouts because you want to spend the time with your family. Everyone in the family is overweight. You worry about declining health and are on edge...
Isn't it time to get outdoors? The gym is a great place to stay fit during the colder seasons, but once the temperature turns warmer you want to spend...
|
cena:
48,35 |
| |
Kid's Stories - Dinosaurs: Subtle Lessons in Empathy, Resilience and Understanding
ISBN: 9798322823711 / Angielski / Miękka / 2024 / 82 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
52,40 |
 |
Stop Emotional Eating!: An Introductory Guide to Ending Emotional Eating Forever!
ISBN: 9781512064971 / Angielski / Miękka / 2015 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Let me start by asking you a few questions...Are you at your perfect healthy weight range? If not, does this make you feel down? Maybe even make you sad. Does it seem like you've tried everything in your power to halt the weight gain, and yet, despite your best intentions, you're still plagued with: Not knowing why weight seems to mysteriously appear on the scales Not recognizing the amount of food you are putting in your mouth Not knowing how to control your eating when bored, sad or upset If this describes you, then you are in luck today... First, you are NOT alone It may seem like it...
Let me start by asking you a few questions...Are you at your perfect healthy weight range? If not, does this make you feel down? Maybe even make you s...
|
cena:
64,53 |
 |
Senior Fitness - Building Muscle In Older Adults
ISBN: 9781548690199 / Angielski / Miękka / 2017 / 116 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Have you been working real hard to maintain your muscle mass as you've aged, but still cannot achieve the body that you want? Most likely, you've been doing something wrong along the way. Maintaining muscle mass (especially in older adults) is not as easy as many people think. There are several factors to consider to successfully build muscles and to achieve the size you want. These include: - Proper nutrition. - The types of exercises best suited for building specific muscle groups in older adults. - Alternating workouts to sustain muscle growth. - Allowing downtime to prevent your muscles...
Have you been working real hard to maintain your muscle mass as you've aged, but still cannot achieve the body that you want? Most likely, you've been...
|
cena:
100,95 |
 |
Beginner's Keto: Learn the Benefits of Ketosis and Why It Is So Popular
ISBN: 9781796856316 / Angielski / Miękka / 2019 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
65,43 |
| |
The Mediterranean Diet Today: A Proven Diet for a Healthier Lifestyle
ISBN: 9781703057270 / Angielski / Miękka / 2019 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) |
cena:
52,07 |
 |
What You Eat Can Hurt You!: Learn Which Foods to Avoid and Which Ones to Eat to Stamp Out Inflammation, Illness and Disease, and to Stay Healthy!
ISBN: 9781500918880 / Angielski / Miękka / 2014 / 68 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych (Bez gwarancji dostawy przed świętami) Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if you do get sick. Knowing which foods to eat and which ones to avoid empowers you to manage your own health. After all, you have to look out for yourself. Other topics discussed in this book are: ==> Health Mismanagement in Today's Society ==> Boost Your Health the Natural Way ==> Fight Disease with Proper Nutrition ==> Diabetic Nutritional Management ==> Prevent and Reverse Heart Disease the Natural Way ==> Take a Bite Out of Inflammation With...
Do you know that certain foods increase your risk for inflammation, disease and illness? It's true And certain foods can help cure and heal you if yo...
|
cena:
68,59 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
