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wyszukanych pozycji: 234
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The Mediterranean Diet Today: A Proven Diet for a Healthier Lifestyle
ISBN: 9781703057270 / Angielski / Miękka / 2019 / 42 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
51,50 |
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Fat Burning Nutrition and Workout Guide: Food and Exercise Suggestions to Help You Burn Fat, Lose Weight and Get a Sexy Body
ISBN: 9781544778877 / Angielski / Miękka / 2017 / 52 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to eat foods and do exercise workouts that help burn fat We can achieve ALL of these goals with the newest release from Ron Kness called -Fat Burning Nutrition And Workout Guide-. Based on these exciting teachings, you will learn about all the dramatic benefits of eating healthy and working out as a way of burning fat to lose weight and why some workouts help burn fat better than others. This book is built around a very clear, concept: burn fat,...
We want to be more in charge of our weight loss efforts. We also want to find a program that works and one we can stay on indefinitely. And we want to...
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cena:
59,83 |
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Relieving Stress Through Gardening: The natural Way to Mental Relaxation and Healthy Produce
ISBN: 9781533422798 / Angielski / Miękka / 2016 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Warning: Stress Is Spiraling Dangerously Out of Control and So Is Prescription Drug Abuse Learn How to Handle Your Stress Through a Natural Solution That Provides Both Mental and Physical Health Benefits In "Relieving Stress Through Gardening," you're going to discover an all natural solution that zaps stress and eliminates the need for you to pop pills on a regular basis. Gardening sounds like a simple activity, but the benefits are both mental and physical in nature. There are vitamins absorbed through the skin from the sun and beneficial bacteria that thrive in the dirt - both of which...
Warning: Stress Is Spiraling Dangerously Out of Control and So Is Prescription Drug Abuse Learn How to Handle Your Stress Through a Natural Solution T...
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cena:
32,81 |
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Travel with Joy
ISBN: 9781077508200 / Angielski / Miękka / 2019 / 86 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
76,00 |
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Essential Oils for Health and Healing: The Natural Holistic Remedy for a Variety of Ailments and Conditions
ISBN: 9781542359009 / Angielski / Miękka / 2017 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. The use of essential oils for therapeutic purposes dates back to 6,000 years ago. The ancient Romans, Indians, Chinese, Greeks, and Egyptians all used them for hygienic, therapeutic, ritualistic, and spiritual purposes. More than 2,500 years ago, Hippocrates noted that aromatic baths had a significant impact on the overall well-being of an individual. During the early 19th century, essential oils started being present in western medicine practices, while later on in the century, both German and French medical professors started using them to fight infected wounds. Some of the most popular...
The use of essential oils for therapeutic purposes dates back to 6,000 years ago. The ancient Romans, Indians, Chinese, Greeks, and Egyptians all used...
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cena:
63,83 |
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Blast the Fat - Lose the Weight
ISBN: 9781793051684 / Angielski / Miękka / 2019 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
43,50 |
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Tap Out Emotional Pain: Use This Emotional Freedom Technique to Improve Your Health and Wellness
ISBN: 9781539689065 / Angielski / Miękka / 2016 / 44 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Discover the path to managing emotional memories blocking a joyful and abundant life you deserve This book is about a simple, self-healing technique you can use for overall health, wellness and goal achievement. Often times, we have emotional issues locked away in our subconscious. Traumatic events experienced years or even decades ago that have not been resolved internally crop up and influence our negative behavior and continue to cause emotional pain. This trauma, whether experienced when you were a child or just minutes ago, causes a disruption in the natural flow of energy in your body....
Discover the path to managing emotional memories blocking a joyful and abundant life you deserve This book is about a simple, self-healing technique ...
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cena:
55,83 |
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Celebrate Spring!
ISBN: 9781987433012 / Angielski / Miękka / 2018 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
77,64 |
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Food Addiction: Dietary Fats: How to Identify Dietary Fats and Why You Should Reduce Them in Your Diet
ISBN: 9781536895797 / Angielski / Miękka / 2016 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades - eating fat cause you to get fat. But now we know it is nothing more than a myth, but it simply won't die out. Fortunately, we now have a better understanding about dietary fat and the role it plays in health. However, there are still a lot of misconceptions about fat-filled food products, some pretty common knowledge that makes sense, and a lot of gray area out there. In this book, I'll help you better understand exactly what dietary fat is,...
If you are carrying more body fat than you should, and you stop eating fat, you will lose your fat, right? That is what you have been told for decades...
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cena:
51,83 |
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Kid's Stories - Dinosaurs: Lessons in Adventure, Empathy and Understanding
ISBN: 9798322825128 / Angielski / Miękka / 2024 / 82 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
51,83 |
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Leaky Gut Syndrome - Could This Be Why You Are Sick?: A Step-by-Step Path to Wellness
ISBN: 9781537314822 / Angielski / Miękka / 2016 / 80 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
32,81 |
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Science - Discovering the World Around Us ... and Beyond
ISBN: 9798328101066 / Angielski / Miękka / 2024 / 74 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
51,34 |
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Senior Fitness - Building Muscle In Older Adults
ISBN: 9781548690199 / Angielski / Miękka / 2017 / 116 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Have you been working real hard to maintain your muscle mass as you've aged, but still cannot achieve the body that you want? Most likely, you've been doing something wrong along the way. Maintaining muscle mass (especially in older adults) is not as easy as many people think. There are several factors to consider to successfully build muscles and to achieve the size you want. These include: - Proper nutrition. - The types of exercises best suited for building specific muscle groups in older adults. - Alternating workouts to sustain muscle growth. - Allowing downtime to prevent your muscles...
Have you been working real hard to maintain your muscle mass as you've aged, but still cannot achieve the body that you want? Most likely, you've been...
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cena:
99,86 |
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Food Addiction: Breaking the Addiction to Salt: How to Eat Less Salt to Live a Healthier Life
ISBN: 9781535150743 / Angielski / Miękka / 2016 / 36 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. Your body needs sodium (salt) to live, so it deserves a place in your diet. Unfortunately, because of the modern day preference for fast, processed foods over veggies and fruits, you are probably getting too much salt in your diet. That over-consumption in turn can lead to multiple health issues. High blood pressure, osteoporosis, asthma, kidney disease, kidney stones, diabetes and vascular dementia all are related to a high salt diet. The good news is that in some cases, the effects of these diseases can be reversed or at least minimized by reducing the intake of salt. In this book we show...
Your body needs sodium (salt) to live, so it deserves a place in your diet. Unfortunately, because of the modern day preference for fast, processed fo...
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cena:
47,83 |
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Eating Intuitively in a Diet-Crazed World
ISBN: 9781708868420 / Angielski / Miękka / 2019 / 34 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
51,50 |
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Hit It Hard With HIIT!: How to Melt Fat And Optimize Performance With High Intensity Interval Training (HIIT) Workouts
ISBN: 9781544931807 / Angielski / Miękka / 2017 / 66 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
67,83 |
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Osteoarthritis: Control It or It Will Control You
ISBN: 9781533521590 / Angielski / Miękka / 2016 / 72 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
67,83 |
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The Secret to Weight Loss For Life: A Beginner's Guide to Losing Weight Quickly, Easily and Permanently!
ISBN: 9781080634613 / Angielski / Miękka / 2019 / 46 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
59,76 |
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FITNESS - 15 Minutes at a TIme: The Busy Women's Guide to Total Body Transformation
ISBN: 9781542692397 / Angielski / Miękka / 2017 / 94 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. We want to be healthier. We also want to be empowered with maintaining our weight and fitness level. And we want to keep the weight off and maintain our healthy lifestyle for the rest of our life We can achieve ALL of these goals with the newest release from Ron Kness called "Fitness 15 Minutes at a Time." Based on these exciting teachings, you will learn about all the dramatic benefits of getting fit by eating healthy food resulting in weight loss, and doing high intensity exercising. This book is built around a very clear, concept: improving your appearance and health. It's not just about...
We want to be healthier. We also want to be empowered with maintaining our weight and fitness level. And we want to keep the weight off and maintain o...
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cena:
87,84 |
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F.O.C.U.S. - Follow One Course Until Successful: Tips and Techniques for Improving Your Concentration and Achieving More in Less Time
ISBN: 9781517233334 / Angielski / Miękka / 2015 / 60 str. Termin realizacji zamówienia: ok. 16-18 dni roboczych. |
cena:
63,83 |
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