» książki » Sports & Recreation - Rugby
topmenu
 |
The Springbok Captains
ISBN: 9781868426706 / Angielski / Miękka / 666 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Springbok rugby captain, over more than a century, has represented many things to many South Africans. He has united, and he has divided. He has thrilled, he has disappointed. He has inspired, he has disheartened. He has triumphed, he has failed. But he has always had an impact. In this revealing narrative, Edward Griffiths and Stephen Nell depict the men who have been able to call themselves 'Springbok Captain' through their backgrounds, triumphs and disappointments. Relive the heyday of rugby legends Bennie Osler, Danie Craven, Hennie Muller, Johan Claassen, Naas Botha, Francois...
The Springbok rugby captain, over more than a century, has represented many things to many South Africans. He has united, and he has divided. He has t...
|
cena:
114,06 |
 |
The Science of Sport: Rugby
ISBN: 9781785001062 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Forewords by: Sir Ian McGeecham, OBE Kevin Sinfield, MBE Jamie Peacock, MBE
Forewords by: Sir Ian McGeecham, OBE Kevin Sinfield, MBE Jamie Peacock, MBE
|
cena:
110,96 |
 |
3D Rugby 2 in 1 Tacticboard and Training Book: Tactics/strategies/drills for trainer/coaches, notebook, training, exercise, exercises, drills, practic
ISBN: 9783739233314 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific preprints (playing field and space for notes), but also a cover, usable as a dry erase panel (whiteboard pen is needed). ADVANTAGES: *** notebook with sport specific preprints (playing field) for fast and simple sketching of coaching instructions/game tactics and schemes *** If all pages of the notebook are used, the cover is still a dry erase panel (tacticboard) *** Due to a handy format, the notebook can be comfortably used in any situation (e.g....
The 2 in 1 Tacticboard & Training Workbook for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific prep...
|
cena:
42,02 |
 |
Touch, Pause, Engage!
ISBN: 9781868423095 / Angielski / Miękka / 278 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. South Africa is a land of contrasts, as the tourist brochures promise, and this is true for the game of rugby. From the Pretoria heartland to the aspirant Eastern Cape, from the hardscrabble Cape Flats to the islands of privilege at Bishops and Grey College. No other rugby-playing nation has to grapple with so much diversity. Different languages, classes, races and cultures - each bearing the wounds of the countrys fractured past - have to be melded into winning teams. Liz McGregor has spent the past three years shadowing Currie Cup, Super 14 and Springbok teams across the country, and has...
South Africa is a land of contrasts, as the tourist brochures promise, and this is true for the game of rugby. From the Pretoria heartland to the aspi...
|
cena:
72,04 |
 |
The Ultimate Rugby Coach's Nutrition Manual To RMR: Prepare Your Students For High Performance Rugby Through Proper Nutrition
ISBN: 9781523769995 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Rugby Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in...
The Ultimate Rugby Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabo...
|
cena:
100,01 |
 |
The Rugby Parent's Guide to Improved Nutrition by Boosting Your RMR: Maximizing Your Resting Metabolic Rate to Increase Muscle Growth Naturally and Ac
ISBN: 9781523751082 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Rugby Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This book...
The Rugby Parent's Guide to Improved Nutrition by Boosting Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your...
|
cena:
96,01 |
 |
GLUTEN-FREE RUGBY Diet: Enhance your Performance with the Best Nutrition for your Body
ISBN: 9781523386130 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gluten-free Rugby Diet is the best book for any rugby player who is looking to feel stronger, faster and fitter when performing. You will only feel this way if your body is healthy from the inside out. You will improve your performance through nutrition. This book includes a clear explanation of what you need to succeed and includes over 50 recipes that will set you on the path of greatness. Being an athlete and nutritionist the author understands how to become your best version with the proper nutrition. Healthy eating and dieting is a lifestyle not a set of rules set in stone we need to...
Gluten-free Rugby Diet is the best book for any rugby player who is looking to feel stronger, faster and fitter when performing. You will only feel th...
|
cena:
76,44 |
 |
GLUTENFREIE RUGBY Diat: Verbessern Sie Ihre Leistung mit der Besten Ernahrung fur Ihren Korper
ISBN: 9781523603787 / Niemiecki / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Glutenfreie Rugby Diat ist das beste Buch fur jeden Rugby-Spieler, der sich beim Spielen gerne starker, schneller und fitter fuhlen mochte. Sie werden sich nur so fuhlen, wenn Ihr Korper von innen nach auen gesund ist. Sie werden Ihre Leistung durch Ernahrung verbessern. Dieses Buch enthalt eine klare Erklarung davon, was Sie brauchen um erfolgreich zu sein und enthalt uber 50 Rezepte, die Sie auf den Weg zu wahrer Groe bringen. Da der Autor ein Sportler und Ernahrungsberater ist, versteht er, wie Sie mit der richtigen Ernahrung die beste Version von sich selbst werden. Ihre Verbindung zum...
Glutenfreie Rugby Diat ist das beste Buch fur jeden Rugby-Spieler, der sich beim Spielen gerne starker, schneller und fitter fuhlen mochte. Sie werden...
|
cena:
72,44 |
 |
DIETA De RUGBY SIN GLUTEN: Mejora tu Rendimiento con la Mejor Nutricion para tu Cuerpo
ISBN: 9781523670062 / Hiszpański / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. La Dieta de Rugby Sin Gluten es el mejor libro para cualquier jugador de rugby que busca sentirse mas fuerte, mas rapido y mas en forma cuando entrena. Solo te sentiras de esta manera si tu cuerpo es saludable desde adentro hacia afuera. Mejoraras tu desempeno a traves de la nutricion. Este libro incluye una explicacion clara de lo que necesitas para tener exito e incluye mas de 50 recetas que te enviaran en el camino correcto de la grandeza. Siendo un atleta y nutricionista el auto comprende como convertirte en tu mejor version con la nutricion adecuada. Una alimentacion saludable y la dieta...
La Dieta de Rugby Sin Gluten es el mejor libro para cualquier jugador de rugby que busca sentirse mas fuerte, mas rapido y mas en forma cuando entrena...
|
cena:
79,24 |
 |
PALEO RUGBY Diet: Paleolithic Recipes and Nutrition for your BEST Rugby Performance
ISBN: 9781523676378 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Paleo Rugby Diet is a complete guide for any rugby player who is looking for their best performance yet. With the best combination of knowledge, recipes and unique meal plans you will be on the path to victory. This book includes 50 paleo recipes so you may enjoy delicious and nutritious breakfasts, lunches, snacks, dinners and desserts. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She understands what it takes to perform at the highest level. After applying what you have read in this book you will:...
Paleo Rugby Diet is a complete guide for any rugby player who is looking for their best performance yet. With the best combination of knowledge, recip...
|
cena:
76,44 |
 |
3D Rugby 2 in 1 Taktikboard und Trainingsbuch: Taktikbuch für Trainer und Spieler, Spielstrategie, Training, Gewinnstrategie, Spieltechnik, Kampf, Übu
ISBN: 9783739231402 / Niemiecki / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifische Vorlagen (Spielfeld und Raum fur Notizen), sondern verfugt auch uber eine wieder beschreibbare Flache (Cover des Buchs), welche mit handelsublichen Whiteboard-Stiften beschrieben werden kann und trocken abwischbar ist. VORTEILE: -> Taktikbuch mit sportspezifischen Vordrucken (Spielfeld) zum schnellen und einfachen Skizzieren von Spieltaktiken/Ubungen. -> Sind alle Seiten des Buches aufgebraucht, lasst sich das Cover mit Whiteboard-Stiften als...
Das 2 in 1 Taktikboard und Trainingsbuch zur schnellen Erstellung von Coaching-Anweisungen/Spieltaktiken und -planen, enthalt nicht nur sportspezifisc...
|
cena:
42,02 |
 |
Nutrition PALEO pour RUGBY: Recette et Alimentation Paleolithique pour votre MEILLEURE Performance en Rugby
ISBN: 9781523720873 / Francuski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Nutrition Paleo pour Rugby est un Guide Complet pour tout Joueur de Rugby recherchant leur meilleure performance. Avec La meilleure combinaison de connaissances, des recettes et une planification unique de vos repas, vous serez sur le chemin vers la victoire Ce livre contient 50 recettes paleolithique, donc vous pouvez profiter des delicieux et des nutritifs petits dejeuners, des dejeuners, des gouters, des diners et desserts. L'auteur Mariana Correa est un ancien athlete professionnel et aussi une nutritionniste certifie du sport qui a concouru avec succes partout dans le monde. Elle...
Nutrition Paleo pour Rugby est un Guide Complet pour tout Joueur de Rugby recherchant leur meilleure performance. Avec La meilleure combinaison de con...
|
cena:
75,24 |
 |
Paleo RUGBYSPIELER ERNAHRUNG: Palaolithische Rezepte und Ernahrung fur deine BESTE Rugby-Leistung
ISBN: 9781523857654 / Niemiecki / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Die Palaolithische Rugbyspieler-Ernahrung ist ein kompletter Guide fur jeden Rugbyspieler, der nach seiner bestmoglichen Leistung sucht. Durch die beste Kombination aus Wissen, Rezepten und einzigartigen Ernahrungsplanen wirst du dich auf dem Siegerpfad befinden. Dieses Buch enthalt 50 Paleo-Rezepte fur den Genuss von kostlichen und nahrhaften Fruhstucken, Mittagessen, Snacks, Abendessen und Desserts. Die Autorin Mariana Correa ist eine erfolgreiche ehemalige Profisportlerin und zertifizierte Sport-Ernahrungswissenschaftlerin mit weltweit gesammelter Erfahrung. Sie wei, vorauf es ankommt, um...
Die Palaolithische Rugbyspieler-Ernahrung ist ein kompletter Guide fur jeden Rugbyspieler, der nach seiner bestmoglichen Leistung sucht. Durch die bes...
|
cena:
79,24 |
 |
DIETA De RUGBY PALEO: Recetas Paleoliicas y Nutricion para tu MEJOR Rendimiento de Rugby
ISBN: 9781523857777 / Hiszpański / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. La Dieta de Rugby Paleo es una Guia Completa para cualquier jugador de Rugby que este buscando su mejor rendimiento. Con la mejor combinacion de conocimiento, recetas y planes de comidas unicos estaras en el camino hacia la victoria. Este libro incluye 50 recetas paleo para que puedas disfrutar desayunos, almuerzos, refacciones cenas y postres deliciosos y nutritivos. La autora Mariana Correa es una ex atleta profesional y nutricionista de deportes certificada que compitio exitosamente por todo el mundo. Ella entiende lo que necesitas para desarrollarte al mas alto nivel. Luego de aplicar lo...
La Dieta de Rugby Paleo es una Guia Completa para cualquier jugador de Rugby que este buscando su mejor rendimiento. Con la mejor combinacion de conoc...
|
cena:
79,04 |
 |
XV Movimientos de Tres Cuartos
ISBN: 9781523994175 / Hiszpański / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Las defensas de tres cuartos cada vez se organizan mejor y son mas dificiles de superar ya que estas se anticipan a los atacantes si estos no proponen nuevas formas de ataque. Por eso, los equipos necesitan desarrollar nuevos movimientos y anadir variaciones a su juego; para sorprender y desarmar los patrones defensivos. En este libro se proponen 15 movimientos sencillos para batir defensas y algunas propuestas de entrenamiento a partir de los cuales se pueden desarrollar nuevas ideas de ataque."
Las defensas de tres cuartos cada vez se organizan mejor y son mas dificiles de superar ya que estas se anticipan a los atacantes si estos no proponen...
|
cena:
23,02 |
| |
The RMR Factor in Rugby: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It to Make Your Body a High
ISBN: 9781530778140 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,01 |
 |
Ultramodern Nutrition for Rugby Teachers: Teaching Your Students Advanced RMR Techniques to Get Bigger, Stronger, and Recover Faster Than Ever Before
ISBN: 9781530306893 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,01 |
 |
Modern Nutrition for Recreational Rugby Players: Using Your Resting Metabolic Rate to Enhance Muscle Growth, Reduce Soreness after Training, and Have
ISBN: 9781530261208 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,00 |
 |
The Key to Unlimited Energy in Rugby: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps during Com
ISBN: 9781530449132 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Rugby will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body...
The Key to Unlimited Energy in Rugby will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you wa...
|
cena:
100,01 |
 |
The Rugby World in the Professional Era
ISBN: 9781138665446 / Angielski / Twarda / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Twenty years of professionalism has seen rugby union undergo dramatic transformations, from changes to everyday training cultures to the growth of the Rugby World Cup into one of the largest global sporting events. The Rugby World in the Professional Era is the first book to examine the effect that professionalism has had across a number of different aspects of the game and the wider socio-cultural significance of these changes through case studies from across the globe. Drawing on contributions from scholars from across the rugby-playing world, the book explores the role... Twenty years of professionalism has seen rugby union undergo dramatic transformations, from changes to everyday training cultures to the growth of ... |
cena:
775,66 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
