The Ultimate Guide to Rugby Nutrition: Maximize Your Potential
ISBN: 9781500452742 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Guide to Rugby Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Learn how to get in top shape and reach your ideal weight through smart nutrition so that you can perform at your very best. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, more agile, and more resistant. This book will help you to: -Prevent dehydration. -Prevent getting cramps. -Get injured less often. -Recover faster after...
The Ultimate Guide to Rugby Nutrition will teach you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you chan...
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cena:
92,35 zł |
Raising a Rugby Champion: A complete guide to unlocking your childs potential
ISBN: 9781500845681 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Raising a Rugby Champion is the best and most complete book out there for any rugby parent. With the perfect combination and inspiration your child will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective to parents. This book goes beyond the subject of rugby, every aspect to excel is explained including mental training, on field training, nutrition and much more with a clear and easy...
Raising a Rugby Champion is the best and most complete book out there for any rugby parent. With the perfect combination and inspiration your child wi...
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cena:
92,35 zł |
Diez claves para la evolución del rugby: El legado de Francisco Usero
ISBN: 9781500965877 / Hiszpański / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. El legado de Francisco Usero es una trilogia que recopila los principales trabajos del autor; referente en el rugby espanol desde hace mas de 25 anos, dedicado en cuerpo y alma a la formacion de los jugadores de rugby y al desarrollo del propio juego. En este ultimo volumen de la coleccion, Francisco incide en lo que el llamo las Diez Claves para la Evolucion del Rugby. Son sus ultimas reflexiones escritas alrededor de conceptos altamente tratados pero, a menudo, erroneamente abordados por la mayoria.
El legado de Francisco Usero es una trilogia que recopila los principales trabajos del autor; referente en el rugby espanol desde hace mas de 25 anos,...
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cena:
28,59 zł |
Only a Game: An Overture
ISBN: 9781501029004 / Angielski / Miękka / 322 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ONLY A GAME is a rugby love letter to the world. It is a bittersweet tale of loss and the quest for success. Follow Tom, Michael T and the Gents on their hunt for the local rugby championship. This story is a rugby hybrid of BRIAN'S SONG and NORTH DALLAS FORTY. It is the archetypical novel of the rugby experience. There are other rugby novels, but rugby is only a backdrop to those stories. This book is about rugby. Its subject is the ruggers, the game, the lifestyle and the experience. It is more impressionistic than documentary and intended to relate the day in, day out, lives of those...
ONLY A GAME is a rugby love letter to the world. It is a bittersweet tale of loss and the quest for success. Follow Tom, Michael T and the Gents on th...
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cena:
87,73 zł |
Rugby de formación: El legado de Francisco Usero
ISBN: 9781502305312 / Hiszpański / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. El legado de Francisco Usero es una trilogia que recopila los principales trabajos del autor; referente en el rugby espanol desde hace mas de 25 anos, dedicado en cuerpo y alma a la formacion de los jugadores de rugby y al desarrollo del propio juego. En este segundo volumen de la coleccion; Rugby de Formacion, Francisco plantea respuestas a los grandes interrogantes del movimiento general del juego. Desde el planteamiento metodologico de las situaciones de entrenamiento, hasta como se transforma en continuidad mediante la circulacion de jugadores."
El legado de Francisco Usero es una trilogia que recopila los principales trabajos del autor; referente en el rugby espanol desde hace mas de 25 anos,...
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cena:
32,38 zł |
Association Football: A Study in Figurational Sociology
ISBN: 9781138828513 / Angielski / Twarda / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book presents a synthesis of the work on early football undertaken by the authors over the past two decades. It explores aspects of a figurational approach to sociology to examine the early development of football rules in the middle part of the nineteenth century. The book tests Dunning's status rivalry hypothesis to contest Harvey's view of football's development which stresses an influential sub-culture outside the public schools. Status Rivalry re-states the primacy of these latter institutions in the growth of football and without it the sport's story would remain skewed and... This book presents a synthesis of the work on early football undertaken by the authors over the past two decades. It explores aspects of a figurati... |
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cena:
698,90 zł |
La escuela de rugby: El legado de Francisco Usero
ISBN: 9781502305350 / Hiszpański / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. El legado de Francisco Usero es una trilogia que recopila los principales trabajos del autor; referente en el rugby espanol desde hace mas de 25 anos, dedicado en cuerpo y alma a la formacion de los jugadores de rugby y al desarrollo del propio juego. En el primer volumen de la coleccion; La Escuela de Rugby, Francisco aborda desde los preceptos de la iniciacion, el enfoque del proceso de aprendizaje hasta llegar a desgranar al detalle los objetivos y contenidos a desarrollar en las categorias de base."
El legado de Francisco Usero es una trilogia que recopila los principales trabajos del autor; referente en el rugby espanol desde hace mas de 25 anos,...
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cena:
34,00 zł |
Know the Game: Complete skills: Rugby
ISBN: 9781472919601 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Know the Game: Complete Skills series is a perfect introduction to a sport for every budding player. Each book aims to teach young players the basic skills they need to start enjoying the sport, by giving them plenty of simple practice drills and showing how the star players do it. In this book, players will learn: Passing, catching and kicking The Know the Game: Complete Skills series is a perfect introduction to a sport for every budding player. Each book aims to teach young playe... |
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cena:
59,89 zł |
Average To AMAZING Rugby: A complete guide to getting better results
ISBN: 9781505527674 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Average to AMAZING Rugby is the best and most complete book out there for any rugby player who is looking for better results. With the perfect combination and inspiration you will be on the path to greatness. The author Mariana Correa is a former professional athlete and certified sports nutritionist that competed successfully all over the world. She shares years of experience both as an athlete and a coach bringing a priceless perspective. This book goes beyond the subject of rugby. It inspires you to excel, and dare to dream beyond your abilities. Every aspect to succeed is explained...
Average to AMAZING Rugby is the best and most complete book out there for any rugby player who is looking for better results. With the perfect combina...
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cena:
87,73 zł |
Rugby Classics: Total Rugby : Fifteen-a-side Rugby for Player and Coach
ISBN: 9781472918710 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bloomsbury is proud to publish the Rugby Classics--two of the most important and influential books ever written on the game of rugby. Thousands of players and coaches around the globe have benefited from the concepts and methods in these books, equipping them with the coaching skills and strategy to play the very best in fifteen-a-side rugby. Total rugby is the antithesis of play-safe rugby--an open, ebullient game in which every player is encouraged to show what he can do as an attacker, defender, and supporting player. Highlighting inspirational rugby coach Jim Greenwood's... Bloomsbury is proud to publish the Rugby Classics--two of the most important and influential books ever written on the game of rugby. Thousa... |
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cena:
136,24 zł |
Rugby Classics: Think Rugby: A Guide to Purposeful Team Play
ISBN: 9781472918741 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bloomsbury is proud to publish the Rugby Classics--two of the most important and influential books ever written on the game of rugby. Thousands of players and coaches around the globe have benefited from the concepts and methods in these books, equipping them with the coaching skills and strategy to play the very best in fifteen-a-side rugby. Bloomsbury is proud to publish the Rugby Classics--two of the most important and influential books ever written on the game of rugby. Thousa... |
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cena:
108,99 zł |
Rugby Revealed: Reaching Your Rugby Potential
ISBN: 9781472916181 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to create a tactically astute rugby team. This engaging guide to rugby union will help coaches and players understand the modern game, giving practical advice to achieve maximum results with optimum technique. With its mix of contributions from leading names, practical coaching advice and player statistics, Rugby Revealed includes: . the roles and responsibilities of each position in 15-a-side rugby Rugby Revealed is the definitive guide to rugby in terms of the roles and responsibilities of each individual position and how they combine to c... |
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cena:
103,49 zł |
Rugby 2 in 1 Tacticboard and Training Workbook: Tactics/strategies/drills for trainer/coaches, notebook, training, exercise, exercises, drills, practi
ISBN: 9783734749889 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The 2 in 1 note- and tactic book for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific preprints (playing field and space for notes), but also a cover, usable as a dry erase panel (whiteboard pen is needed). ADVANTAGES: ***notebook with sport specific preprints (playing field) for fast and simple sketching of coaching instructions/game tactics and schemes ***If all pages of the notebook are used, the cover is still a dry erase panel ***Due to a handy format, the notebook can be comfortably used in any situation ( e.g. on the way or on the...
The 2 in 1 note- and tactic book for fast creation of coaching instructions/game tactics and schemes, doesn't only offer sport specific preprints (pla...
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cena:
48,50 zł |
Le RUGBY: D'ordinaire a Extraordinaire: Un guide complet pour obtenir les meilleurs resultats
ISBN: 9781506168319 / Francuski / Miękka / 198 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le rugby d'ordinaire a EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout adepte de rugby qui cherche de meilleurs resultats. Avec une parfaite combinaison et inspiration, vous serez sur le chemin de la grandeur. L'auteure Mariana Correa est ancienne athlete professionnelle et nutritionniste sportive certifiee qui a concouru avec succes partout dans le monde. Elle partage des annees d'experience a la fois en tant que athlete et coach et vous apporte une perspective sans prix. Ce livre va au de la du sujet du rugby. Il vous inspire a vous depasser et a oser rever au-dela de vos...
Le rugby d'ordinaire a EXTRAORDINAIRE est le meilleur livre et le plus complet pour tout adepte de rugby qui cherche de meilleurs resultats. Avec une ...
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cena:
87,73 zł |
The pluckiest rugby team
ISBN: 9781500983925 / Angielski / Miękka / 26 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A short story about a team playing in the junior seven a side tournament and how they progress through the rounds.
A short story about a team playing in the junior seven a side tournament and how they progress through the rounds.
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cena:
32,34 zł |
The Real McCaw: The Autobiography
ISBN: 9781781314890 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Richie McCaw, Rugby World Cup winning captain and the New Zealand All Black's most capped player of all time, is unquestionably the greatest player of his generation. He is arguably the most talented player of all time. In his bestselling autobiography, McCaw talks with brutal honesty about the roots of his family life that defined his character and how it gave him the strength to emerge from the lowest moment in his career to lift the Webb Ellis Cup, and become the most successful captain world rugby has ever seen. As he prepares to become the first captain to... Richie McCaw, Rugby World Cup winning captain and the New Zealand All Black's most capped player of all time, is unquestionably the greatest pla... |
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cena:
112,27 zł |
Developper la Resistance Mentale au Rugby en utilisant la Meditation: Apprendre a Controler Vos Pensees Interieures Pour Controler Votre Realite
ISBN: 9781511646840 / Francuski / Miękka / 148 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Developper la Resistance Mentale au Rugby en utilisant la Meditation est l'une des meilleures facons de vous preparer pour atteindre votre veritable potentiel. Vous nourrir correctement et la formation sont deux des pieces du puzzle, mais il vous faut la troisieme piece pour avoir d'excellents resultats. La troisieme piece est la force mentale et c'est ce que vous pourrez obtenir par la meditation. Les athletes qui pratiquent la meditation regulierement verront les resultats suivants: - Plus de confiance durant la competition. - Un niveau de stress reduit. - Une meilleure capacite a se...
Developper la Resistance Mentale au Rugby en utilisant la Meditation est l'une des meilleures facons de vous preparer pour atteindre votre veritable p...
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cena:
106,02 zł |
Proud: My Autobiography
ISBN: 9780091958343 / Angielski / Miękka / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The inspiring true story of one of the first professional athletes to come out while still playing
Gareth Thomas had it all. He was a national hero and a sports icon. He was a leader of men, the captain of Wales and the British Lions. To him, rugby was an expression of cultural identity, a sacred code. It was no mere ball game. It gave him everything, except the freedom to be himself. This is the story of a man with a secret that was slowly killing him; a secret that might devastate not only his own life but the lives of his wife, family, friends, and teammates. The only place where he... The inspiring true story of one of the first professional athletes to come out while still playing
Gareth Thomas had it all. He was a national he... |
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cena:
56,09 zł |
The Passion of the Scrum: Life Lessons from Rugby
ISBN: 9781503182523 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
60,05 zł |
Develop Mental Toughness in Rugby by Using Meditation: Learn to Control Your Inner Thoughts in Order to Control Your Reality
ISBN: 9781511500715 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Develop Mental Toughness in Rugby by Using Meditation is one of the best ways to reach your true potential. Eating right and training are two of the pieces of the puzzle but you need the third piece to reach your true potential. The third piece is mental toughness and that can be obtained through meditation. Rugby players who practice meditation regularly will find they are or have: -More confident during competition. -Reduced stress levels. -Better capacity to concentrate for long periods of time. -Lower muscle fatigue. -Faster recovery times after competing or training. -Overcome...
Develop Mental Toughness in Rugby by Using Meditation is one of the best ways to reach your true potential. Eating right and training are two of the p...
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cena:
92,35 zł |