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Kategoria BISAC: Sports & Recreation >> Water Sports - Swimming & Diving
ilość książek w kategorii: 532
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How to Swim
ISBN: 9781514135228 / Angielski / Miękka / 104 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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31,88 zł |
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Fuerza y potencia en natacion
ISBN: 9788499931784 / Hiszpański / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. De los tres trabajos presentados en este libro, el primero de ellos escrito por Juan Luis Judez y tutorizado por el Dr. Fernando Navarro Valdivielso analiza la potencia especifica de nado y la compara con el nivel de rendimiento de 67 nadadores, 51 de nivel nacional (25 finalistas en los campeonatos de Espana) y 16 nadadores de nivel autonomico, de edades comprendidas entre 13 y 25 anos, teniendo como referencia el sistema de puntuacion IPS elaborado por la FINA. El segundo esta escrito por Ignacio Casla Moreno y tutorizado por el Dr. Jose M Gonzalez Rave, analiza los cambios que se producen...
De los tres trabajos presentados en este libro, el primero de ellos escrito por Juan Luis Judez y tutorizado por el Dr. Fernando Navarro Valdivielso a...
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cena:
104,73 zł |
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Swimming with Faith: The Missy Franklin Story
ISBN: 9780310747079 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Missy Franklin is one of the most talented swimmers in the world. She is a four-time Olympic gold medalist and currently holds the world record in the 200-meter backstroke and American records in both the 100-meter and 200-meter backstroke. She was Swimming World's World Swimmer of the Year and the American Swimmer of the Year in 2012. This story tells of her rise in fame and humbleness in the sport. Missy Franklin is one of the most talented swimmers in the world. She is a four-time Olympic gold medalist and currently holds the world record in ... |
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43,32 zł |
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Creando El Mejor Nadador: Descubre Los Secretos Y Trucos Utilizados Por Los Mejores Nadadores Profesionales Y Entrenadores, Para Mejorar Tu Resi
ISBN: 9781517465797 / Hiszpański / Miękka / 250 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Creando el Mejor Nadador Por Joseph Correa Entrenador y Atleta Profesional Para alcanzar su verdadero potencial, usted necesita estar en su punto fisico y mental optimo, y para hacer esto necesita comenzar un plan organizado que lo ayudara a desarrollar su fuerza, movilidad, nutricion y fortaleza mental. Este libro hara eso. Comer bien y entrenar duro son dos de las piezas del rompecabezas, pero necesita una tercera pieza para hacerlo suceder. Esta tercera pieza es la fortaleza mental, y puede ser obtenida mediante las tecnicas de meditacion y visualizacion ensenadas en este libro. Este libro...
Creando el Mejor Nadador Por Joseph Correa Entrenador y Atleta Profesional Para alcanzar su verdadero potencial, usted necesita estar en su punto fisi...
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cena:
100,13 zł |
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Swim Fit Swimming: Swimming for Fitness and Health!
ISBN: 9781517598976 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anyone who wants to improve their health and fitness simply by swimming needs this book Swimming is nothing new, but learning how to do it properly can help you to lose weight, reduce the effects of illnesses and generally improve your overall level of health. Swimming is the perfect low impact exercise for many illnesses and physical problems. It benefits your heart and helps you lose weight. However, it needs to be done in the right way to experience the most benefits possible. This book shows you how to begin swimming for fitness and health the right way, in easy to understand steps, so...
Anyone who wants to improve their health and fitness simply by swimming needs this book Swimming is nothing new, but learning how to do it properly c...
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cena:
45,31 zł |
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SWIMMING VEGAN Diet: Includes 50 Vegan Recipes for your GREATEST Performance
ISBN: 9781523812790 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are you looking to improve your swimming performance and be healthier at the same time? Swimming Vegan Diet is the complete guide for any swimmer looking to take their skill to the next level with the best vegan nutrition. After reading and applying what you have learned in this book you will: -Improve your Performance -Increase your Stamina in the Water -Feel Healthier -Lose Unwanted body fat -Gain lean muscle You will only achieve your goals if your body is healthy from the inside out. You will improve your performance through eating the right foods for you. This book includes a clear...
Are you looking to improve your swimming performance and be healthier at the same time? Swimming Vegan Diet is the complete guide for any swimmer look...
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cena:
90,62 zł |
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The Ultimate Swimming Coach's Nutrition Manual To RMR: Learn How To Prepare Your Students For High Performance Swimming Through Proper Eating Habits
ISBN: 9781523788453 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ultimate Swimming Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you faster, stronger, and more resistant. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it...
The Ultimate Swimming Coach's Nutrition Manual to RMR will teach you how to add lean muscle mass in order to increase your RMR and accelerate your met...
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cena:
113,79 zł |
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The Swimming Parent's Guide to Improved Nutrition by Enhancing Your RMR: Finding Newer and Better Ways to Feed Your Body and Increase Muscle Growth Na
ISBN: 9781523752171 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Swimming Parent's Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate your metabolism and help you change your body for good. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. RMR is your greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body burns on a daily basis. By adding lean muscle mass you automatically increase your RMR which can lead to improved performance with long lasting results. This book...
The Swimming Parent's Guide to Improved Nutrition by Enhancing Your RMR will show you how to increase your RMR (resting metabolic rate) to accelerate ...
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cena:
109,23 zł |
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New Concept Swimming
ISBN: 9780692509265 / Chiński / Miękka / 218 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. During years coaching and teaching practice in the sport of swimming, the author discovered a new understanding of the sport. The first part of the book, from the macro point of view he describes the new concept of swimming. The author believes that swimming is microscopic discipline, and the entire sport is macro discipline, to understand and study swimming we must first master the fundamental theories of sports; broaden their horizons and our imagination in order to explore more possibilities in development toward coaching and teaching of swimming. The author presented and explained his...
During years coaching and teaching practice in the sport of swimming, the author discovered a new understanding of the sport. The first part of the bo...
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cena:
91,07 zł |
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How to Float: Tips and Tricks to Help Anyone Float When Learning How to Swim
ISBN: 9780992742881 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Got that sinking feeling? Can't work out why some people float and while others sink? Discover the facts about floating and sinking and learn some of the tricks to staying afloat from some simple exercises and top tips. Not everyone naturally floats on water so those of us who do not, have to learn how to keep our body afloat in water. There are many tips and tricks to help keep us at the water surface as we swim and move through the water. Learning to discover our level of buoyancy and how our body behaves in the water is essential to learning how to prevent that sinking feeling."
Got that sinking feeling? Can't work out why some people float and while others sink? Discover the facts about floating and sinking and learn some of ...
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cena:
29,10 zł |
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How to Create Fun and Effective Swim Games: Invent your own swim games on the fly following this tested formula
ISBN: 9781523890514 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When you need to create fun in your swim program turn to this simple yet powerful formula. One of the most difficult things in swim lessons and on swim teams is creating a fun and productive learning environment. The best way to have fun and learn swimming is to play effective swim games. We give you the basic categories of swim games and the general swimming specific skills (as found in the SLI Swim Instructor Training Workbook). This book will teach you how to draw on your knowledge of swimming, or any other sport, to work with the people at practice that day and create on the fly a fun and...
When you need to create fun in your swim program turn to this simple yet powerful formula. One of the most difficult things in swim lessons and on swi...
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cena:
24,50 zł |
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DIETA VEGANA Per NUOTO: Include 50 Ricette Vegane per le tue MIGLIORI Prestazioni
ISBN: 9781523894338 / Włoski / Miękka / 166 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stai cercando di migliorare tue prestazioni natatorie e ad essere piu sano grazie ad una alimentazione migliore? Dieta Vegana per Nuoto e la guida completa per ogni nuotatore che desidera incrementare le proprie capacita con la miglior alimentazione vegana. Dopo aver letto e applicato quello che avrai appreso in questo libro sarai in grado di: -Migliorare le tue prestazioni -Incrementare la tua energia in acqua -Incrementare la massa magra -Sentirti piu sano -Bruciare grasso indesiderato -Guadagnare massa magra Raggiungerai i tuoi obiettivi solo se il tuo corpo e sano sia dentro che fuori....
Stai cercando di migliorare tue prestazioni natatorie e ad essere piu sano grazie ad una alimentazione migliore? Dieta Vegana per Nuoto e la guida com...
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cena:
86,97 zł |
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DIETA VEGANA Para NATACION: Incluye 50 Recetas Veganas para tu MEJOR Rendimiento
ISBN: 9781523906758 / Hiszpański / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Estas buscando mejorar tu rendimiento para nadar y ser mas saludable al mismo tiempo? La Dieta Vegana para Natacion es la guia completa para cualquier nadador que lleve su habilidad al siguiente nivel con la mejor nutricion vegana. Luego de leer y aplicar lo que has aprendido en este libro podras: -Mejorar tu Rendimiento -Aumentar tu Resistencia en el Agua -Sentirte mas sano -Perder grasa corporal no deseada -Ganar masa muscular Solo alcanzaras tus metas si tu cuerpo esta sano desde adentro hacia afuera. Mejoraras tu desempeno al comer los alimentos adecuados para ti. Este libro incluye una...
Estas buscando mejorar tu rendimiento para nadar y ser mas saludable al mismo tiempo? La Dieta Vegana para Natacion es la guia completa para cualquier...
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cena:
91,52 zł |
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SCHWIMMEN Vegane ERNAHRUNG: Inklusive 50 Veganen Rezepten fur deine BESTE Leistung
ISBN: 9781523927111 / Niemiecki / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Mochtest du gerne deine Leistung im Schwimmen verbessern und gleichzeitig gesund sein? Schwimmen Vegane Ernahrung ist ein kompletter Guide fur alle Schwimmer, die ihre Fahigkeiten durch eine vegane Ernahrung auf ein nachstes Level bringen mochten. Nachdem du dieses Buch gelesen und angewendet hast, wirst du: -deine Leistung verbessern -deine Ausdauer im Wasser erhohen -dich gesunder fuhlen -ungewolltes Korperfett verlieren -Muskeln bekommen Du wirst deine Ziele nur erreichen, wenn dein Korper von innen heraus gesund ist. Du wirst deine Leistung nur durch das Essen der richtigen Nahrung...
Mochtest du gerne deine Leistung im Schwimmen verbessern und gleichzeitig gesund sein? Schwimmen Vegane Ernahrung ist ein kompletter Guide fur alle Sc...
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cena:
90,15 zł |
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VEGAN PROTEIN SWIMMING SMOOTHIE Recipes: Build Lean Muscle with 50 Vegan Healthy Smoothie Recipes
ISBN: 9781523980338 / Angielski / Miękka / 126 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Power up your swimming performances with delicious and healthy vegan protein shakes. Whether you're looking for a meal replacement smoothie, a breakfast smoothie, a smoothie for before or after your workout you'll have 50 smoothie recipes to choose from. These are the best vegan protein shakes for any swimmer who is looking to: -Train Harder -Feel Healthier -Build lean muscle Build a strong and healthy body from the inside out. You will enhance your performance by drinking all the nutrients your body needs. A healthy nutrition is the foundation of your training program and athletic...
Power up your swimming performances with delicious and healthy vegan protein shakes. Whether you're looking for a meal replacement smoothie, a breakfa...
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cena:
87,87 zł |
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The RMR Factor in Swimming: Performing At Your Highest Level by Finding Your Ideal Performance Weight and Maintaining It through Unique Nutritiona
ISBN: 9781530778324 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
113,79 zł |
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Advanced Nutrition for Recreational Swimmers: Using Your Resting Metabolic Rate to Improve Performance, Reduce Cramps, and Last Longer
ISBN: 9781530263028 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,13 zł |
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Munich to Montreal: Women's Olympic Swimming in a Tarnished Golden Era
ISBN: 9780578178523 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Munich to Montreal: Women's Olympic Swimming in a Tarnished Golden Era It has been called the greatest untold story of the Olympic Games. It's a true tale of athletics as Cold War proxy battle, systematic steroid doping and an improbable comeback. After decades of dominance stretching back to the 1920's, the USA women's Olympic swim team entered the 1976 Games in Montreal as underdogs. The overnight ascendance of the female swimmers from the nation of East Germany had set the world's most successful swimming nation back on its heals. What no one in America or the world could imagine at the...
Munich to Montreal: Women's Olympic Swimming in a Tarnished Golden Era It has been called the greatest untold story of the Olympic Games. It's a true ...
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cena:
68,30 zł |
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Dad Learns to Swim: The Adventures of Alex
ISBN: 9780996968959 / Angielski / Twarda / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
97,09 zł |
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The Key to Unlimited Energy in Swimming: Unlocking Your Resting Metabolic Rate to Reduce Injuries, Get Less Tired, and Eliminate Muscle Cramps during
ISBN: 9781530450114 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Key to Unlimited Energy in Swimming will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. What is RMR? RMR is your resting metabolic rate. Your Resting Metabolic Rate measures the amount of energy used by your body in a resting or relaxed state. How does RMR work? RMR is the greatest component of energy expenditure in your body and so it tells us just how much energy and fat your body...
The Key to Unlimited Energy in Swimming will show you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. If you...
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cena:
113,79 zł |
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