» książki » Self-Help - Anxieties & Phobias
topmenu
 |
Anxiety Disorder And Panic Attacks: How To Cure Anxiety And Panic Attacks
ISBN: 9781482017779 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do You Have Anxiety And Panic Attacks Which You Struggle To Deal With?
Want To Know A Method Of Stopping Yourself From This Misery Of Anxiety And Panic Attacks? Want To Help A Loved One Deal With This Condition Better? Anxiety disorder is a type of disorder which heavily affects the sufferer. Because of this, many people are seeking anxiety relief as soon as possible. A person who has anxiety attack would feel the pounds of their heart and feel dizzy. What Are The Causes Of Anxiety? Anxiety relief is something that is gaining prominence in recent years. In Anxiety Causes and... Do You Have Anxiety And Panic Attacks Which You Struggle To Deal With?
Want To Know A Method Of Stopping Yourself From This Misery Of Anxiety And ... |
cena:
64,62 |
 |
Girls II Women-Deluxe Version: A Memoir Keepsake
ISBN: 9781483912387 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The tween years; the period between adolescent and young womanhood can be both an exciting and troublesome time for many young girls as they are moving from being a girl to a teenager and to young adulthood. While, parents cannot stop puberty from happening there are many resources, strategies and techniques that parents can employ to ensure that this potentially turbulence time is one of joy and excitement; that lays out a sound future for the young women that is filled with love of self, respect, dignity and self-worth. "GirlsIIWomen" is committed to bringing parents wholesome and fun...
The tween years; the period between adolescent and young womanhood can be both an exciting and troublesome time for many young girls as they are movin...
|
cena:
40,47 |
 |
In The SpotLight: Overcome Your Fear of Public Speaking and Performing
ISBN: 9780974296623 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In The SpotLight: Overcome Your Fear of Public Speaking and Performing is a perfect book for those who are afraid of speaking or performing in front of others. This book provides many different methods and strategies to help you get beyond stage fright and learn to speak or perform with ease and confidence. This book will also help anyone who is self-conscious and uncomfortable in any social situation. You will discover how to: * Dramatically decrease your feelings of fear, discomfort, and loss of control associated with speaking or performing in front of others * Minimize your uncomfortable...
In The SpotLight: Overcome Your Fear of Public Speaking and Performing is a perfect book for those who are afraid of speaking or performing in front o...
|
cena:
80,88 |
 |
The Language Code: How to Stop Anxiety, Worry, Fear, Stress and Depression
ISBN: 9781494843892 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. THE LANGUAGE CODE
"How to Stop and Cure Anxiety, Worry, Fear, Stress and Depression." THE ONLY BOOK NEEDED, to UNDERSTAND how the Language Based Thinking Mind Tricks you into Negative thought patterns which then cause ANXIETY, WORRY, FEAR, STRESS and DEPRESSION. PACKED with POWERFUL CONTENT to furnish your MIND with GREATER UNDERSTANDING of HOW to LIVE in the MOMENT and STAY PRESENT at ALL TIMES. THIS BOOK UNCOVERS the MAIN Conflicts of the MIND which CAUSE UNNECESSARY EMOTIONAL REACTIONS that VIEL the PRESENT MOMENT. There are NO TEDIUS EXERCISES to follow, This Book is... THE LANGUAGE CODE
"How to Stop and Cure Anxiety, Worry, Fear, Stress and Depression." THE ONLY BOOK NEEDED, to UNDERSTAND how the Language Bas... |
cena:
80,88 |
 |
Magic for the Mind
ISBN: 9781494919948 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Magic for the Mind takes a deeper look into anxiety disorders and associated depression and what sufferers can do to help themselves. Readers will discover the mind-body connection, what that means and how our emotions can impact our physical health. Readers will also learn what happens in the body when anxiety strikes. Statistics are provided to give the reader a clear picture of just how many people suffer from these debilitating disorders. Signs and symptoms are listed to give readers a better understanding that they are not alone if they or someone they know is struggling with anxiety...
Magic for the Mind takes a deeper look into anxiety disorders and associated depression and what sufferers can do to help themselves. Readers will dis...
|
cena:
40,26 |
 |
" Izingelosi Esigodini "
ISBN: 9781494920265 / Zulu / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Approximately 1 in 3 people will develop cancer in their lifetime. Chances are you know someone right now. There are many books about cancer offering advice and support but Angels in The Valley is not only actually a Bible study that uses God's Word to confront the realities of cancer while guiding the reader into a deeper faith, But a book packed with helpful resources that will be helpful to you. Whether in the stage of suspicion, treatment, remission, or the end of life, you will discover biblical answers to cancer. Some of the issues discussed are: purpose in pain, comfort in crisis,...
Approximately 1 in 3 people will develop cancer in their lifetime. Chances are you know someone right now. There are many books about cancer offering ...
|
cena:
60,69 |
 |
From Stress to Success: The Secrets to Fast, Permanent Life Change with Faster EFT
ISBN: 9781484812136 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
80,72 |
 |
Play It Away: A Workaholic's Cure for Anxiety
ISBN: 9780615918174 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Here's the cure to your stress "
-Tony Robbins, Strategic adviser to world leaders, #1 bestselling author of Personal Power (40 million copies sold) Do you live in constant fear? Are you trapped in your own personal hell, and don't know how to get out? I've been there, and I know what it's like. Shallow breathing, tension in the gut, chest pains, rapid heartbeat...... "Here's the cure to your stress "
-Tony Robbins, Strategic adviser to world leaders, #1 bestselling author of Personal Power (40 mil... |
cena:
64,69 |
 |
No More Panic!: A Guide to overcoming panic attacks and recovering from panic disorder
ISBN: 9781496113856 / Angielski / Miękka / 86 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Half of us will experience a panic attack at some time in our lives. For those who do, the experience can be quite literally terrifying. For many the experience is so unpleasant that they avoid similar situations in future. Some develop disabling panic disorders and agoraphobia. At several times in his life - especially during a severe episode of mixed anxiety and depression, author Tim Watkins experienced disabling panic attacks. Then, quite by accident, he discovered a secret about panic attacks that led to recovery and to his never having a panic attack again. In this book, he sets out...
Half of us will experience a panic attack at some time in our lives. For those who do, the experience can be quite literally terrifying. For many the ...
|
cena:
44,71 |
 |
Hablar en Público Made Simple: ¡Supera tus temores y habla con seguridad!
ISBN: 9781497377660 / Hiszpański / Miękka / 146 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. El hablar en publico es considerado uno de los peores temores en el planeta, pero muchos han aprendido como superar este temor y sobresalir - y tu puedes hacerlo tambien. Uno de los autores mas vendidos y orador publico, Michael H. Fleischner te ensena, paso por paso, como mejorar al hablar en publico y como convertirte en un orador efectivo. En esta sorprendente guia descubriras: Estrategias nunca antes compartidas de los oradores mas efectivos y mejor conocidos de hoy en dia Una tecnica especial que si es usada apropiadamente, puede reducir tu ansiedad en mas del 70% Una estrategia poco...
El hablar en publico es considerado uno de los peores temores en el planeta, pero muchos han aprendido como superar este temor y sobresalir - y tu pue...
|
cena:
36,21 |
 |
The Generalized Anxiety Disorder Workbook: A Comprehensive CBT Guide for Coping with Uncertainty, Worry, and Fear
ISBN: 9781626251519 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). If you have GAD, you may experience excessive and uncontrollable worry about daily life events, including your finances, family, health, future, and even minor concerns like traffic, work, or household issues. You aren t alone. GAD is one of the most commonly diagnosed mental health issues facing our society today. Unfortunately, this chronic condition can cause such excessive worrying that it can be difficult to live your lifeand can even... "T""h""e Generalized Anxiety Disorder Workbook "offers a powerful, comprehensive new approach to treating generalized anxiety disorder (GAD). I... |
cena:
115,74 |
 |
Born Scared: When Anxiety was Created in the Womb, at Birth, or in Prior Lifetimes, and How Finding the Cause Leads to the Cure
ISBN: 9780989935555 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,49 |
 |
How to Stop Pulling Out Your Hair!: Your Guide to Curing Trichotillomania
ISBN: 9781480288959 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. REVISED IN APRIL 2014. Written by an 'ex' hair puller, the Second Edition of this well respected guide has over 150 additional pages. Written after much research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out, including: - Simple ways to identify when and why you pull - A collection of proven methods and step by step...
REVISED IN APRIL 2014. Written by an 'ex' hair puller, the Second Edition of this well respected guide has over 150 additional pages. Written after mu...
|
cena:
40,43 |
 |
Anxiety: From Fearfulness to Freedom
ISBN: 9781497440135 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
22,22 |
 |
Cognitive Behavioral Workbook for Anxiety: A Step-By-Step Program
ISBN: 9781626250154 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop letting your anxiety have the upper hand, The Cognitive Behavioral Workbook for Anxiety, Second Edition can help you to recognize your anxiety triggers, develop skills to stop anxious thoughts before they take over, and keep needless fears from coming back. In the second edition of this best-selling workbook, William J. Knaus offers a step-by-step program to help you overcome anxiety and get back to living a rich and productive... When anxious feelings spiral out of control, they can drain your energy and prevent you from living the life you want. If you're ready to stop ... |
cena:
103,86 |
 |
Frei von Stress, Schmerzen, Angst und Selbstzweifeln in zehn Schritten: Handbuch zur Selbsthilfe und Behandlung von Klienten mit Quantenheilung und Me
ISBN: 9781499177862 / Niemiecki / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Wir qualen uns selbst mit vielen Dingen in unserem Leben, weil wir gelernt haben, dass wir unsere Schmerzen und Angste verdrangen mussen, damit wir unser Leben aushalten konnen. Dabei ist genau das vollkommen wirkungslos. Es wird immer schlimmer. Dann begeben wir uns zu den Menschen, die uns helfen sollen und steigern nur noch den Schmerz, statt ihn zu lindern. Mit Hilfe von einfachen Meditationsubungen und kurzen Schritten finden Betroffene und auch Behandler (Heilpraktiker, Arzte, Therapeuten, Coaches und Heiler) einen ganz einfachen Leitfaden, eine gesunde Wahrnehmung kennenzulernen und...
Wir qualen uns selbst mit vielen Dingen in unserem Leben, weil wir gelernt haben, dass wir unsere Schmerzen und Angste verdrangen mussen, damit wir un...
|
cena:
52,40 |
 |
Anti Anxiety Relief: Easy Ways To Leverage Stress
ISBN: 9780615981611 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. aka, Linseed Wright A thriving Registered Nurse and family find themselves in sore straits, after wife catches, life threatening illness, working in the Isolation hospital unit. This spectacular suspense drives home, how to cope in crisis. family tries to stay together in spite of turmoil surroundings. She finds herself alone to fetch for herself, in the house. Bone chilling fear grips her, as anxiety mounts over their corroding failed marriage. A fighter she escapes the pit of being mentally crushed. These were the darkest days of life. She steps over gloom with tenacity. Captivating...
aka, Linseed Wright A thriving Registered Nurse and family find themselves in sore straits, after wife catches, life threatening illness, working in t...
|
cena:
42,48 |
 |
Finding Confidence and Help With Math
ISBN: 9781477649534 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book addresses many topics that are important in students succeeding in mathematics. A major part of this book has been devoted to taking a proactive approach and eliminating the anxiety. Many publishers support their textbooks with numerous tutorials, and many tutorial services available. Not every tutorial is appropriate for every student, so a detailed analysis of the resources available has been added. Getting the right help is important. The wrong help may waste valuable time. Learning mathematics requires different study skills than most other subjects. This is addressed. In...
This book addresses many topics that are important in students succeeding in mathematics. A major part of this book has been devoted to taking a proac...
|
cena:
28,29 |
 |
The Pilot Program: How I learned to control my anxiety.
ISBN: 9781499325362 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. I began having anxiety attacks in 2009. The first attack left me confused because it seemed to come out of nowhere. What initially appeared to be an isolated incident, became more and more frequent and eventually became a daily occurrence. They became so severe that I stopped doing a lot of the basic things that I enjoyed. I sought help via therapy, medications and copious amounts of reading. Nothing ever seemed to fit. One day, I figured out that this was not my first battle with anxiety. In reality, I had been dealing with anxiety since I was a child. Because I had never had an anxiety...
I began having anxiety attacks in 2009. The first attack left me confused because it seemed to come out of nowhere. What initially appeared to be an i...
|
cena:
36,37 |
 |
Overcoming Anxiety: A Single Idea Can Make a Difference
ISBN: 9780989664929 / Angielski / Miękka / 282 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a book about normal and abnormal anxiety. It discusses the causes of anxiety and the common treatment options that are available. Some treatment options from branches of alternative medicine are also discussed. The different anxiety disorders such as Generalized Anxiety Disorder, Social Phobia, Post Traumatic Stress Disorder, Phobias, and Obsessive Compulsive Disorder are given greater attention. There are some bonus chapters including dealing with test taking anxiety. The approach is colloquial in nature but has enough detailed explanations to be of interest to the professional...
This is a book about normal and abnormal anxiety. It discusses the causes of anxiety and the common treatment options that are available. Some treatme...
|
cena:
71,86 |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
