Ecrit par un ex Trichotillomane, et apres plusieurs annees de recherche, ce livre s'agit d'une collection d'aides puissantes basees sur de veritables reussites. Ces outils sont immediatement utilisables et efficaces, et peuvent etre mis au travail immediatement pour aider a arreter de arracher les cheveux et les cils, et notamment: - Manieres simples de savoir quand et pourquoi vous arracher - Comment faire pour utiliser l'autohypnose pour changer vos actions - Utiliser un journal pour soulager le stress et la frustration - Utilisation des armes secretes contre votre condition - Diete et...

Escrito por un "ex Trichotillomane," y despues de varios anos de investigacion, este libro es una coleccion de gran ayuda y sobre la base de los logros reales. Estas herramientas son inmediatamente utilizable y eficaz, y se puede poner a trabajar de inmediato para ayudar a dejar de tirar el pelo y las pestanas, que incluye: - Formas simples para saber cuando y por que arrebatar - Como utilizar la auto-hipnosis para cambiar sus acciones - Use un diario para aliviar el estres y la frustracion - El uso de las armas secretas en contra de su condicion - La dieta y los remedios naturales para...

REVISED IN APRIL 2014. Written by an 'ex' hair puller, the Second Edition of this well respected guide has over 150 additional pages. Written after much research into why people pull their hair out and how Trichotillomania can be cured, this is a collection of powerful help based on real success stories in curing Trichotillomania. These tools are immediately useable, and effective, and can be put to work immediately to help suffers stop pulling their hair and eyelashes out, including: - Simple ways to identify when and why you pull - A collection of proven methods and step by step...

REVISED IN APRIL 2014 with over 100 ADDITIONAL PAGES. Written by an 'ex' skin picker, the Second Edition of this well respected guide is based on personal experience and research into how Dermatillomania can be cured, this is a collection of powerful tools based on real success stories in curing skin picking. With an upbeat message, immediately useable, and proven to be effective, the work includes: - Simple ways to identify when and why you pick - How to use a form of 'auto-brainwashing' to stop picking - How to use hypnosis to alter your actions - Using a journal to relieve stress and...

Ecrit par un ex Trichotillomane des cils, et apres plusieurs annees de recherche, ce livre s'agit d'une collection d'aides puissantes basees sur de veritables reussites. Ces outils sont immediatement utilisables et efficaces, et peuvent etre mis au travail immediatement pour aider a arreter de arracher les cils, et notamment: - Manieres simples de savoir quand et pourquoi vous arracher - Comment faire pour utiliser l'autohypnose pour changer vos actions - Utiliser un journal pour soulager le stress et la frustration - Utilisation des armes secretes contre votre condition - Diete et remedes...

Written by an 'ex Trichster', Hair Pulling in Children is a complete guide for parents of children who pull their hair out. Based on many years of research, this guide is divided into three sections: - information and guidance for parents about the causes and treatments of hair pulling, common feelings, how to deal with set backs, tips, recommended resources, etc, - a manual with a multitude of ideas to work through with your child - a workbook that your child can use as he progresses through his treatment This is an enlightening and positive guide that will give encouragement to both...