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Anxiety: Overcome Anxiety Permanently Without Medication (overcome anxiety, anxiety self help, anxiety workbook, anxiety toolki
ISBN: 9781532716416 / Angielski / Miękka / 48 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Overcome Anxiety Permanently Without Medication.
Are you, by any chance, been losing sleep lately due to stress or are you feeling unsettled because of too many people and too many things to worry about around you? Ask yourself, how long has it been going on. If your answer is 3 or more days, as soon as you get home, take a little pause or have a relaxing massage because you, my friend, may be suffering from anxiety disorder. Of course, there is nothing better than having it confirmed by a physician or specialist, but as soon as you step out of their office, you will be surely... Overcome Anxiety Permanently Without Medication.
Are you, by any chance, been losing sleep lately due to stress or are you feeling unsettled beca... |
cena:
32,25 zł |
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Superheroes eat frogs instead of kissing them: life experience from a super hero in training
ISBN: 9781491021064 / Angielski / Miękka / 418 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,88 zł |
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Fear of Intimacy and the Tango Cure
ISBN: 9781492357797 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A middle-aged man confronts his insecurities head on and dives into the dark and mysterious world of Argentine Tango dancers. To become one of them, he must acknowledge his faults and overcome them.
A middle-aged man confronts his insecurities head on and dives into the dark and mysterious world of Argentine Tango dancers. To become one of them, h...
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64,52 zł |
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Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them
ISBN: 9781492387459 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them offers practical steps to overcome nerves before a performance, with a particular focus on public speaking. The book grew out of many Speechcraft courses, working with people ranging from anxious to terrified of public speaking. Working with these people drew on a mix of biomedical knowledge of stress through to more meditation and visualisation exercises to set yourself up for success. This is a very simple, easy-to-follow guide to overcoming nerves. The 7 steps can be implemented by anyone easily and quickly.
Knee Knocking, Hyperventilating Nerves and 7 Steps to Beat Them offers practical steps to overcome nerves before a performance, with a particular focu...
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38,54 zł |
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Panic and Anxiety: Through the Sufferers Eyes
ISBN: 9781492393634 / Angielski / Miękka / 46 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Non-fiction book. Includes true accounts of the Author and others who have suffered with these disorders, and made it through. Helpful Hints for the patient, as well as family and friends. Information on how to choose the right doctor for these disorders.
Non-fiction book. Includes true accounts of the Author and others who have suffered with these disorders, and made it through. Helpful Hints for the p...
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cena:
48,38 zł |
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The Qigong Workbook for Anxiety: Powerful Energy Practices to Rebalance Your Nervous System and Free Yourself from Fear
ISBN: 9781608829491 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. World-renowned and respected qigong master Kam Chuen Lam presents a workbook for overcoming anxiety problems utilising traditional Chinese energy-focusing exercises.
World-renowned and respected qigong master Kam Chuen Lam presents a workbook for overcoming anxiety problems utilising traditional Chinese energy-focu...
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cena:
126,09 zł |
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Conquering Your Fears
ISBN: 9781490471198 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Are your fears paralyzing you? It is very rare for a person to never have encountered fear. You may fear heights, spiders, loving someone else, rejection, dying, getting cancer etc. No matter what your particular case maybe you can either let those fears form boundaries beyond which you can't move or grow, or you can face them head-on and allow them to become opportunities to move into new places in your life. In his book entitled Conquering Your Fears author Omar Johnson gets you to examine and understand your own personal fears and gives you the perfect step by step battle plan for dealing...
Are your fears paralyzing you? It is very rare for a person to never have encountered fear. You may fear heights, spiders, loving someone else, reject...
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cena:
44,34 zł |
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Angst überwinden: Selbsttherapie
ISBN: 9781492344421 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Drei bewahrte Wege aus der Angst
In diesem Buch erfahren Sie die drei grundsatzlichen Wege aus der Angst, inklusive hilfreicher Ubungen zu jeder der drei Methoden. Damit lasst sich "jede Form" der Angst in relativ kurzer Zeit uberwinden. Tatsachlich lassen sich Angststorungen, Phobien und Panikattacken mit einer guten Anleitung sehr gut in Selbsttherapie heilen. Mentale und emotionale Ursachen von Angsten: Viele Ratgeber bleiben leider zu sehr an der Oberflache und bieten allenfalls kurzfristige Linderung der Symptome, ohne an die eigentliche Ursache vieler Angste heranzugehen.... Drei bewahrte Wege aus der Angst
In diesem Buch erfahren Sie die drei grundsatzlichen Wege aus der Angst, inklusive hilfreicher Ubungen zu jeder ... |
cena:
24,17 zł |
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Overcoming Fear & Anxieties: Conquering Fear Itself
ISBN: 9781493669998 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Overcoming Fear & Anxieties: Conquer Your Fears Itself by Cathy Wilson, is an elite introductory level book exploring all-powerful fear, sneaky anxieties and troublesome worries and their role in life. Discover how to overcome fear by obtaining top notch information from Cathy Wilson by a realistic evolutionary and scientific based perception. Eliminating fear and fighting fear is unleashed in this book and Wilson delivers quality practical information and serves up solutions to direct you toward life balance. * Mystic Myths and Truths * Useful Positives and Negatives * Weird Phobias Defined...
Overcoming Fear & Anxieties: Conquer Your Fears Itself by Cathy Wilson, is an elite introductory level book exploring all-powerful fear, sneaky anxiet...
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cena:
40,15 zł |
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Needle Phobia - Fifteen Minute Therapy
ISBN: 9781490319391 / Angielski / Miękka / 124 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
52,26 zł |
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Spider Phobia - Fifteen Minute Therapy: 12 techniques that will cure a phobia or fear of spiders in fifteen minutes or less
ISBN: 9781490442181 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,32 zł |
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Wasp Phobia - Fifteen Minute Therapy: 12 techniques that will cure a phobia or fear of wasps in fifteen minutes or less
ISBN: 9781490506272 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,32 zł |
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Fear of Flying - Fifteen Minute Tharapy: 12 techniques that will cure a fear of flying in fifteen minutes or less
ISBN: 9781490562476 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,32 zł |
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Balloon Phobia - Fifteen Minute Therapy: 12 techniques that will cure a balloon phobia in fifteen minutes or less
ISBN: 9781490943329 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,12 zł |
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Clown Phobia - Fifteen Minute Therapy: 12 techniques that will cure a phobia or fear of clowns in fifteen minutes or less
ISBN: 9781490952123 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,32 zł |
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Finally Fearless: Journey from Panic to Peace
ISBN: 9780615691886 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "This is one courageous book. In her bravest turn yet, Cheryl McKay dives into the storm-tossed depths of suffocating anxiety. This unflinchingly honest account is the personal hand of experience...guiding all who would read to still waters." -Susan Rohrer, author THE HOLY SPIRIT: Amazing Power for Everyday People From Cheryl's Journal: Why am I like this? What is wrong with me? Why am I so afraid? I can't control my anxiety; these fears seem to overtake me. Does anyone know how I feel? No one else has this problem. I am a freak, and I am alone. Where is God in this? Do fear and anxiety rule...
"This is one courageous book. In her bravest turn yet, Cheryl McKay dives into the storm-tossed depths of suffocating anxiety. This unflinchingly hone...
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cena:
52,42 zł |
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Finally Fearless Workbook: Journey from Panic to Peace
ISBN: 9780615764184 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Finally Fearless Workbook is meant to be used with the main text, Finally Fearless: Journey from Panic to Peace. It is a great tool for church groups, book clubs, or individuals who want to play an active role in their healing from fear and anxiety. Do fear and anxiety rule your life? They used to rule mine. I am not a medical doctor or a psychologist. I am a creative, intelligent woman. Yet panic and anxiety left me feeling completely out of control. I ached for God to show up and heal me instantly. Instead, He became my Wonderful Counselor, and He walked me through my fears, step by...
The Finally Fearless Workbook is meant to be used with the main text, Finally Fearless: Journey from Panic to Peace. It is a great tool for church gro...
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cena:
40,31 zł |
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Stage Fright: Who Needs It?: Getting Rid Of Stage Fright for Good
ISBN: 9780615925271 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Stage Fright: Who Needs It is the newest most effective method for eliminating stage fright. Written by veteran performer and performance psychologist, Dr. Gordon Goodman, this book provides a fast and effective process for eliminating stage fright forever. Goodman's book is packed with sage advice to performers in every field of endeavor, and outlines the philosophy and psychology of performing in a way that's both practical and disarmingly witty. No one in the performing arts, no public speaker, athlete, or coach, no one dealing with performers in the public arena should be without this...
Stage Fright: Who Needs It is the newest most effective method for eliminating stage fright. Written by veteran performer and performance psychologist...
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cena:
80,66 zł |
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When Fear Is Not an Option: You Can't Run Away from Your Feet
ISBN: 9781452586861 / Angielski / Miękka / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of the wall-all the opportunities that may come from going through the wall and struggling past your fear. Fear is not an indicator that you are doing the wrong things, that you don't have talent, education, or that... Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run awa... |
cena:
53,76 zł |
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When Fear Is Not an Option: You Can't Run Away from Your Feet
ISBN: 9781452586885 / Angielski / Twarda / 186 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run away or you can move toward that which you fear. Failure is an option; fear is not. When you turn from the wall of fear and go back to your comfort zone, life still goes on, but you miss out on everything that is on the other side of the wall-all the opportunities that may come from going through the wall and struggling past your fear. Fear is not an indicator that you are doing the wrong things, that you don't have talent, education, or that... Fear is the driving component to either move you forward or to stop you in your tracks. The choice is always yours; you can turn around and run awa... |
cena:
119,09 zł |
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