Finally Fearless: Journey from Panic to Peace

ISBN-13: 9780615691886 / Angielski / Miękka / 2013 / 274 str.

Cheryl McKay

Opis

"This is one courageous book. In her bravest turn yet, Cheryl McKay dives into the storm-tossed depths of suffocating anxiety. This unflinchingly honest account is the personal hand of experience...guiding all who would read to still waters." -Susan Rohrer, author THE HOLY SPIRIT: Amazing Power for Everyday People From Cheryl's Journal: Why am I like this? What is wrong with me? Why am I so afraid? I can't control my anxiety; these fears seem to overtake me. Does anyone know how I feel? No one else has this problem. I am a freak, and I am alone. Where is God in this? Do fear and anxiety rule your life? They used to rule mine. This is the book I was too afraid to write and definitely too afraid to publish. That would mean others could read some of my most private thoughts, pieces of my most difficult and painful journey. Most of my life, I put on a good face, that "life is perfect" facade. It was a sham. Then I realized I had to face my problems, my past, and my fears if I ever wanted to live a normal, healthy life. In writing this book, I decided to join the imperfect human race. I wrote it because I needed to heal. Maybe you need to heal, too. Through writing about my story of panic, fear, and seemingly irrational anxieties, I uncovered so much about panic and anxiety disorders, coping techniques, causes of anxiety and fear, soul-searching activities to help unearth the root of anxiety problems, and methods that can bring about healing. After many years of stagnancy, I found hope. God walked me through every step to help me find ways to grow, heal, change, and climb out from under the relentless thumb of anxiety. I can honestly say I am now healed. Are you tired of fighting against your fears? Has panic interrupted your life? Has anxiety stopped you from going after your dreams? I encourage you to read my story and start your soul-searching journey now so you, too, can venture toward peace. * * * Finally Fearless: Journey from Panic to Peace is filled with practical advice, exercises, personal stories, and tangible ways for readers to participate in their healing. Also available: Finally Fearless Workbook for churches, book clubs, and individuals who'd like a hands-on approach to the exercises of this book."