Magic for the Mind takes a deeper look into anxiety disorders and associated depression and what sufferers can do to help themselves. Readers will discover the mind-body connection, what that means and how our emotions can impact our physical health. Readers will also learn what happens in the body when anxiety strikes. Statistics are provided to give the reader a clear picture of just how many people suffer from these debilitating disorders. Signs and symptoms are listed to give readers a better understanding that they are not alone if they or someone they know is struggling with anxiety...