Kategoria BISAC: Self-Help >> Anxieties & Phobias

This book features real stories from real people suffering from social anxiety. Sometimes, all it takes to start moving forward is to read stories from other people who are also struggling with the same symptoms as you (or your loved ones). The book also includes tips that can help you achieve success and overcome social phobia.

• How social anxiety gets diagnosed
• My life with social anxiety
• A guide to social anxiety treatments
• Challenging negative thoughts
• Learning to control your breath
• Facing your...

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This guide to stop being insecure contains proven steps and strategies on how to quickly and efficiently overcome your insecurity issues and replace them with feelings like self-confidence, self-control, emotional intelligence, charisma, happiness, and more

This "Insecurity" book also contains useful information about some of the causes of insecurity, and what you can do to overcome it. You will find helpful tips and advice with regard to what you should do and say to make...

POWER INTROVERT NOW This Introvert book contains proven steps and strategies on how to make the most out of your life-even if you are an introvert.

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So many people think that just because someone is introverted, it already means that this person's life is doomed and that he can no longer achieve greatness. This thinking is wrong.

Being an introvert shouldn't be a limitation. It should not hinder you from success. Rather, you can use this trait as a means to succeed.

By believing in yourself and by...

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This "Self Confidence" book contains proven steps and strategies on how to Stop Shyness and Self Doubt for good

This ultimate guide to self confidence is an easy to implement guide with proven steps and strategies to build self confidence and charisma and to begin feeling good about yourself

It is aimed to help you overcome your social anxieties; free yourself from the bondage of self-doubt; and unleash the confidence in you. Confidence is what...

SELF HELP ULTIMATE GUIDE TO OVERCOME FEAR & ANXIETY, BOOST CONFIDENCE AND MORE This "Self Help" book contains proven steps and strategies on how to build a better you by developing a more positive state of mind, overcoming obstacles that are keeping you from being productive, and giving you information that you can use when you want to get out and interact with people.

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If you are always feeling down and you are thinking that a lot of what you want is not really possible to attain, one thing is most likely...

SOCIAL ANXIETY TIPS FOR OVERCOMING FEAR AND SHYNESS AND BEING MORE CONFIDENT

This "Social Anxiety" book contains proven steps and strategies on how to start becoming more confident with your interactions, how social anxiety can be cured or managed, and how fears or self-sabotaging behavior can be eliminated.

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Ironically, one of the fears that many people have is concerned with interaction, considering that humans are social beings. With the help of this book, the anxiety and negative thoughts associated...

"Is it really possible to live less fearfully? Can this book help you feel better about yourself?"

With Fear: Enjoy A Life without Limits - Anxiety, Mindfulness, Suicide & Shyness, you'll get the help you need. You'll learn what fear really is and how you can fight it. When you order Fear: Enjoy A Life without Limits - Anxiety, Mindfulness, Suicide & Shyness, you'll learn about The Fearful Five and how to defeat them

Experts believe that all fears can be boiled down into these five categories: Extinction Mutilation Loss of...

Do you or someone you know suffer from anxiety?

Would you like to know more about the condition and how to begin managing it?

If so, this book will provide you with the answers you've been looking for

The impact that anxiety can have on a sufferer's life can vary from frustrating to frightening, and in the worst cases, completely debilitating. In this book, we'll take a close look at the condition and cover such topics as:

• The various types of anxiety disorder and...

Is anxiety stopping you or someone you know from fully enjoying life?

Would you like to know EXACTLY how you can manage and overcome the condition naturally & safely in order to regain full-control of your life and enjoy more happiness?

If so, this book will provide you with the answers you've been looking for

Anxiety can be a truly debilitating condition, but by making some simple adjustments in your life, it can be managed and eventually...