This book features real stories from real people with ADHD. Sometimes, all it takes to start moving forward is to read stories from other people who are also struggling with the same symptoms as you (or your loved ones). The book also includes tips that can help you or your children focus and concentrate more. What's inside the book: How ADHD gets diagnosed My sister's life with ADHD How to help a friend or loved one with ADHD How to help yourself if you have ADHD A guide to ADHD treatments Psychotherapy Social skills training Support groups Special education classes A guide to ADHD...

This book features real stories from real people suffering from depression. Sometimes, all it takes to start moving forward is to read stories from other people who are also struggling with the same symptoms as you (or your loved ones). The book also includes tips that can help you fight depression and overcome it. What's inside the book: How depression gets diagnosed My life with depression How to help a friend or loved one with depression How to help yourself if you're depressed A guide to depression treatments A guide to depression medications Depression setbacks and maintaining your...

This book features real stories from real people suffering from social anxiety. Sometimes, all it takes to start moving forward is to read stories from other people who are also struggling with the same symptoms as you (or your loved ones). The book also includes tips that can help you achieve success and overcome social phobia.

• How social anxiety gets diagnosed
• My life with social anxiety
• A guide to social anxiety treatments
• Challenging negative thoughts
• Learning to control your breath
• Facing your...