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L'Arte della Preoccupazione: Come Entrarci e Uscirne a Piacere
ISBN: 9781533188250 / Włoski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. L'Arte della Preoccupazione e una guida completa sulla preoccupazione cronica, quando questa prende troppo spazio e diventa un'abitudine poco piacevole. Si basa sull'esperienza e lo studio dell'autore ed e prevalentemente scritta in forma di dialogo interno, cioe l'autore che parla a se stesso. Questa e una strategia personale che gli ricorda come comportarsi e affrontare questa perdita di tempo, energia e vita, quando si presenta in tutto il suo splendore sullo schermo della sua coscienza. Lo aiuta anche a risolvere il problema grammaticale della lingua italiana che ha il maschile e il...
L'Arte della Preoccupazione e una guida completa sulla preoccupazione cronica, quando questa prende troppo spazio e diventa un'abitudine poco piacevol...
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cena:
41,43 |
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The Social Anxiety Cure: The Most Effective, Permanent Solution to Finally Overcome Social Anxiety and Shyness for Life
ISBN: 9781534958197 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,33 |
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Epic Horse Adult Coloring Book
ISBN: 9781534861503 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,16 |
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Anxiety: Avoiding Panic Attacks, Stress, Coping Methods, and Meditation
ISBN: 9781534722996 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,51 |
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Coaster Phobia: How to Overcome Your Fear of Roller Coasters
ISBN: 9781534652866 / Angielski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Fifty Shades of Adult Coloring
ISBN: 9781535103428 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Relax and enjoy some peaceful, stress free coloring Coloring is a meditative experience, so let everything go and enjoy exploring your colorful creative inner self. This coloring book is lightweight, paperback and single sided. The large 8.5x11 pages give you plenty of space to color with 20 pages of images. Take your coloring book anywhere you go, have fun, and express yourself freely
Relax and enjoy some peaceful, stress free coloring Coloring is a meditative experience, so let everything go and enjoy exploring your colorful creat...
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cena:
26,87 |
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Anxiety & Depression: 3 Manuscripts: Anxiety: Overcome Stress, Panic Attacks, and Fear, Anxiety: Free Yourself from Shyness, Constant Worry,
ISBN: 9781535090612 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a TRIPLE Book Bundle There are THREE manuscripts in this ONE book Included in the "Anxiety & Depression: 3 Manuscripts" are the following titles: Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner PeaceAnxiety: Free Yourself from Shyness, Constant Worry, and TrepidationDepression: Naturally Free Yourself of Depression and Heal Anxiety, Panic Attacks, and Stress In Anxiety: Overcome Stress, Panic Attacks, and Fear: Find Relief to Free Yourself and Most Importantly Unleash Your Inner Peace, you will... This is a TRIPLE Book Bundle There are THREE manuscripts in this ONE book Included in the "Anxiety & Depression: 3 Manuscripts" are the... |
cena:
80,88 |
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10 Steps to Conquering Anxiety and Panic: A Clear-Cut Guide
ISBN: 9781479257003 / Angielski / Miękka / 152 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Right now millions and millions of people all around the world struggle to cope with an anxiety disorder. Whether that be Generalised Anxiety Disorder, Agoraphobia, Social Anxiety, Obsessive Compulsive Disorder, specific Phobias or some other form, the sufferer learns to adapt their life to try and avoid anxious sitations. Every day is made to fit round the disorder. Sufferers feel angry, frustrated and trapped not knowing what's happening to them or what to do. Family members often struggle to understand what is happening to their loved one, resulting in sufferers feeling like they're on...
Right now millions and millions of people all around the world struggle to cope with an anxiety disorder. Whether that be Generalised Anxiety Disorder...
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cena:
40,43 |
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The Anti-Panic Manifesto: A guide to overcoming nervous illness
ISBN: 9781535080866 / Angielski / Miękka / 62 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this modern world where we are constantly bombarded by stress, we find that nervous illnesses such as anxiety and panic disorder are becoming an epidemic. In the last decade, more and more young people find themselves suffering from anxiety based illnesses. Unfortunately, the literature available to younger sufferers doesn't connect with them in a stimulating manner. The Anti-Panic Manifesto aims to bridge the gap by giving a no nonsense account of someone who suffered from a range of nervous illnesses for well over a decade and then recovered using basic techniques that were practiced...
In this modern world where we are constantly bombarded by stress, we find that nervous illnesses such as anxiety and panic disorder are becoming an ep...
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cena:
29,86 |
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Anxiety: Overcome Anxiety and Take Control of your Destiny
ISBN: 9781535012874 / Angielski / Miękka / 42 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anxiety: Overcome Anxiety and Take Control of your Destiny
This book provides an overview of what is clinically called Anxiety: Over Anxiety and Take Control of your Destiny. There is no one type of anxiety however, and the term is overused, much to the dismay of those who suffer.You will read about the differences in the disorders collectively known as Anxiety Disorders. They each have common variables but they manifest themselves quite differently. Therefore the cause of the anxiety and the treatment are contingent upon this understanding. This book also outlines some areas that... Anxiety: Overcome Anxiety and Take Control of your Destiny
This book provides an overview of what is clinically called Anxiety: Over Anxiety and ... |
cena:
72,83 |
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Anxiety: Natural Remedies Proven To End Your Anxiety, Fear And Panic Attacks Forever
ISBN: 9781530383382 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Discover Natural Ways To Overcome All Of Your Anxieties And Fears, Put An End To Your Panic Attacks Forever When someone first starts to experience anxiety symptoms, their doctor will usually suggest that they start taking a prescription medication. However, that is definitely not the cure all and may not even be necessary. Many stress related issues can be treated very effectively with natural remedies. In this book, you will learn all about natural remedies that have helped thousands of people relieve their stress and anxiety symptoms, and eventually even overcome them for good. These...
Discover Natural Ways To Overcome All Of Your Anxieties And Fears, Put An End To Your Panic Attacks Forever When someone first starts to experience an...
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cena:
32,09 |
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7 Ways To Reduce Anxiety In 7 Minutes Or Less: Think clearly, feel relaxed and perform at your best under pressure
ISBN: 9780473353391 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,43 |
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Rien ne vas plus?!: Da geht ja wohl noch was!
ISBN: 9783741223860 / Niemiecki / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
88,61 |
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Rien ne vas plus?! - Da geht ja wohl noch was!: Illustrierte Auflage
ISBN: 9783741210723 / Niemiecki / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,71 |
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We're All Mad Here: The No-Nonsense Guide to Living with Social Anxiety
ISBN: 9781785920820 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond your sofa This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them ) With honest insights about...
Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the c...
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cena:
82,44 |
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Shyness Junkie: How to Overcome Shyness
ISBN: 9781533533036 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. From the Desk of the How-To Junkie for the "Shyness Junkie" Howdy friend, who wants "to overcome shyness,"
Shyness is like a disease that deteriorates your quality of life to feeling helpless and useless. Take for instances: - Do you not have many friends (or none for that matter) because of your shyness? - Do you flee in the presence of the opposite sex because you sweat and get nervous? - Do you miss opportunities to get ahead because you're afraid to make the first move? Being shy is the number one cause for our lack of initiatives when comes to... From the Desk of the How-To Junkie for the "Shyness Junkie" Howdy friend, who wants "to overcome shyness,"
Shyness is like a diseas... |
cena:
24,16 |
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How To Kick Stress In The Balls And Make It Your Bitch
ISBN: 9781533556509 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
100,95 |
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Navigating the Labyrinth of the Non-Mainstream Child
ISBN: 9780692591581 / Angielski / Miękka / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One neurotic and overly educated mother's experience raising a non-mainstream child, including a detailed appendix describing medications, therapies, therapists and developmental guidelines. This is a journal of lessons learned, mistakes made and advice as to how to navigate this world successfully.
One neurotic and overly educated mother's experience raising a non-mainstream child, including a detailed appendix describing medications, therapies, ...
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cena:
60,69 |
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Anxiety: How to Overcome Shyness, Conquer Your Fear, Avoid Stress, and Take Charge of Your Life
ISBN: 9781535287470 / Angielski / Miękka / 56 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you think Anxiety has made you its best friend and wouldn't leave you, then this book is for you. Anxiety loves to play see-saw with you and likes being on top. Read on to know how you can stay on top instead and know your anxiety better. Knowing your anxiety brings you one step closer to winning over it. Practice the remedies in this book that will help you overcome your shyness, conquer your fears, avoid stress and take charge of your life. ELEVEN takeaways that make this an excitingly quick and beneficial read: 1) Anxiety anecdotes the author has witnessed 2) Anxiety and its types: Do...
If you think Anxiety has made you its best friend and wouldn't leave you, then this book is for you. Anxiety loves to play see-saw with you and likes ...
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cena:
52,56 |
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La Clé Du Calme: 365 offirmations pour triompher du stress, de la colère, de l'anxiété et vivre dans la sérénité
ISBN: 9781535275583 / Francuski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Extrait "Il est stressant, doublement stressant, d'etre colerique et stresse. Savoir qu'on perd son equilibre emotionnel pour le moindre detail, le plus futile pretexte, est un stress en soi. Quand on est un d'un temperament angoisse ou nerveux, on est un peu dans la meme situation qu'un homme qui se promenerait avec des billets de banque depassant des poches. Cet homme n'est pas tranquille parce qu'il sait qu'il est a la merci de toutes les personnes qu'il croise. N'importe qui peut lui prendre son argent: il suffit de tendre la main. L'individu qui perd son calme facilement est dans la meme...
Extrait "Il est stressant, doublement stressant, d'etre colerique et stresse. Savoir qu'on perd son equilibre emotionnel pour le moindre detail, le pl...
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cena:
36,41 |
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