» książki » Health & Fitness - Tai Chi
topmenu
 |
Tai Chi Secrets of the Wu and Li Styles: Chinese Classics, Translations, Commentary
ISBN: 9781886969988 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!
For the first time in history, you can reap the benefits of centuries of closely guarded wisdom!
|
cena:
95,89 zł |
 |
Baguazhang: Theory and Applications
ISBN: 9781594391132 / Angielski / Miękka / 564 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.Packed with over nine hundred photographs, this comprehensive text offers theory, martial applications, sequences, Qigong exercises, weapon training, and is an indispensable resource for those serious about Chinese martial arts.Translation of ancient Baguazhang documentsBaguazhang QigongBasic TrainingBody ConditioningEight Palms sequence and fighting setSwimming Body sequence and martial applicationsBagua Deer Hook Sword sequence and martial applications
This revised edition includes a complete redesign with an emphasis on reader usability and modern Chinese typography.Packed with over nine hundred pho...
|
cena:
153,53 zł |
 |
Qigong, The Secret of Youth : Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics
ISBN: 9781886969841 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.Improve your health and strength through the Yi Jin Jing...
For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Ya...
|
cena:
115,10 zł |
 |
Walking Kung: Breathing for Health
ISBN: 9780877288954 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Walking Kung is a form of exercise that helps to regulate many of the systems of the body, and also strengthen the muscular, skeletal and immune systems. Conditions of the heart, asthma and insomnia can all be relieved by the simple Chi Kung exercises presented in this book.
Walking Kung is a form of exercise that helps to regulate many of the systems of the body, and also strengthen the muscular, skeletal and immune syste...
|
cena:
65,14 zł |
 |
Chinese Fitness: A Mind/Body Approach-Qigong for Healthy and Joyful Living
ISBN: 9781886969377 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Qigong (Chi Kung), the Chinese study of life energy, is an ancient fitness and healing practice. This book presents two complete sets of simple, invigorating Qigong exercises that improve the flow of Qi (Chi) in your body, tone and stretch the major muscle groups, increase your energy, and help you relax.Unlike many Western exercises that center on mindless repetition and aggressive movements, Qigong is an effective fitness alternative that involves the mind as much as the body. You will learn to gently focus your attention on Qi, breathing, posture, and simple, revitalizing movements. This...
Qigong (Chi Kung), the Chinese study of life energy, is an ancient fitness and healing practice. This book presents two complete sets of simple, invig...
|
cena:
76,67 zł |
 |
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
ISBN: 9781594392009 / Angielski / Miękka / 396 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (Tai Chi Chuan) is a slow and relaxed moving meditation. It is also a sophisticated martial arts system. Through practicing Taijiquan, you are able to calm down the mind, locate your spiritual center, and consequently find your entire being. From the relaxed moving exercise, you can bring your physical body into an ultimate level of relaxation and natural ease, resulting in smooth Qi (inner energy) and blood circulation. This is a key to...
Gold Winner - 2011 IP's Living Now AwardsGold Winner - 2011 eLit AwardFinalist - 2011 Eric Hoffer AwardFinalist - 2011 USA Best Book Award Taijiquan (...
|
cena:
105,88 zł |
 |
The Art of Western Tai Chi Ch'uan: The Supreme Ultimate & Sweet Science of Boxing with 10 Limbs
ISBN: 9781608609208 / Angielski / Twarda / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
103,57 zł |
 |
Simplified Tai Chi Chuan: 24 Postures with Applications & Standard 48 Postures
ISBN: 9781594392788 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist - 2015 USA Best Book Awards Learn today's most popular tai chi forms This book is designed for self-study and can help you learn both the Simplified Tai Chi Chuan 24 Posture form and the Simplified Tai Chi Chuan 48 Posture form quickly and accurately. Simplified Tai Chi Chuan 24 Posture is one of today's most popular tai chi forms. Once learned, it can be performed in only six minutes. If you are learning tai chi in school, a fitness club, a community or recreation center, or even the local park, this is the tai chi form you are likely to encounter. The martial arts applications for...
Finalist - 2015 USA Best Book Awards Learn today's most popular tai chi forms This book is designed for self-study and can help you learn both the Si...
|
cena:
80,51 zł |
 |
Tai Chi Chin Na: The Seizing Art of Tai Chi Chuan
ISBN: 9781594393075 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seize and control skills by including Tai Chi Chin Na in your training regimen. Here's your chance to take the next step in your tai chi journey Once you have attained proficiency in the bare hand form and have begun pushing hands, you are ready for tai chi chin na. The effective martial skills of traditional tai chi chuanTai chi chin na will help you include martial art skills in your tai chi training. Chin na, along with punching, kicking, and...
Seize and Control Skills for Tai Chi Chuan Hundreds of chin na grappling techniques are hidden within tai chi movements. You can achieve these seize a...
|
cena:
110,92 zł |
 |
Qigong and the Tai Chi Axis: Nourishing Practices for Body, Mind, and Spirit
ISBN: 9780486837376 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,99 zł |
 |
Surfing the Sea of Chi
ISBN: 9781950906130 / Angielski / Miękka / 248 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,99 zł |
 |
Yin Yoga: Essential Poses and Sequences for Balanced Energy
ISBN: 9781646112456 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
61,45 zł |
 |
Kenpo Karate Master Keys: The Art of Five Lines and Five Circles
ISBN: 9781734469523 / Angielski / Twarda / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
153,68 zł |
 |
Keto Recipes and Meal Plans For Beginners: KETO FOR LIFE - Beautiful Ketogenic Diet Recipes That Deliver A Punch As Well As Weight Loss
ISBN: 9781913710996 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,86 zł |
 |
Kenpo Karate Master Keys: The Art of Five Lines and Five Circles
ISBN: 9781734469509 / Angielski / Miękka / 144 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,25 zł |
 |
Tai Chi Chuan Classical Yang Style: The Complete Form Qigong
ISBN: 9781594397660 / Angielski / Twarda / 396 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
176,49 zł |
 |
Qigong Meditation Embryonic Breathing: The Foundation of Internal Elixir Cultivation
ISBN: 9781594399145 / Angielski / Miękka / 414 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
136,14 zł |
 |
Qigong Meditation Embryonic Breathing 2nd. Ed.: The Foundation of Internal Elixir Cultivation
ISBN: 9781594399169 / Angielski / Twarda / 414 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
188,31 zł |
 |
Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment
ISBN: 9781594399176 / Angielski / Miękka / 430 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
169,43 zł |
 |
Qigong Meditation Small Circulation: The Foundation of Spiritual Enlightenment
ISBN: 9781594399190 / Angielski / Twarda / 430 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
176,49 zł |
Czytaj nas na:
Zobacz: Księgarnia Czeska | Wydawnictwo Książkowe Klimaty | Mapa strony | Lista autorów
KrainaKsiazek.PL - Księgarnia Internetowa
KrainaKsiazek.PL - Księgarnia Internetowa
