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True Wellness: How to Combine the Best of Western and Eastern Medicine for Optimal Health
ISBN: 9781594399749 / Angielski / Twarda Termin realizacji zamówienia: ok. 5-8 dni roboczych. True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors realize that for many people, the conventional way of managing disease is unsustainable. They recognize that even as the high-tech accomplishments of Western medicine increase, the overall health of the nation continues to decline. In their own practices, they have discovered a path to optimal health, even in complicated Western health-care systems. The secret is combining the strengths of both Western and Eastern medicine to achieve the unique health goals of...
True Wellness is a step-by-step guide to optimal health, blending the best of Western and Eastern medical traditions. The authors realize that for m...
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cena:
138,35 zł |
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Xing Yi She Xing
ISBN: 9781739293406 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
127,79 zł |
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Xing Yi Tai and Tuo Xing
ISBN: 9781739293420 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
189,06 zł |
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Qigong: Suppleness and Strength Through Relaxation (The Ultimate Beginner's Guide to Qi Gong Meditation and Healing)
ISBN: 9781998038039 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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Xingyiquan: Theory, Applications, Fighting Tactics and Spirit
ISBN: 9781594394218 / Angielski / Twarda / 300 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
169,09 zł |
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The Essence of Shaolin White Crane: Martial Power and Qigong
ISBN: 9781594394256 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
184,46 zł |
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Ninjutsu: The Art of Effortless Opponent Body Control (Become the Master of Stealth with the Ultimate Guide to Walking Like a Ni
ISBN: 9781738298662 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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Tai Chi: The Ultimate Guide to Mastering Tai Chi (Find Serenity and Inner Peace Through the Ancient Art of Tai Chi)
ISBN: 9781778006388 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
76,67 zł |
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Tai Chi Qigong Shibashi - Set 1 & 2
ISBN: 9781069129734 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,03 zł |
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Qigong Revolution: A Guide to Change Your life with Practical Techniques for Physical and Mental Well-being
ISBN: 9781964679013 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
118,94 zł |
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Spiritual Snacks: Teachings of H. H. Lui
ISBN: 9781735461533 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
96,08 zł |
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Stalking Yang Lu-Chan: Finding Your Tai Chi Body
ISBN: 9780865344822 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. The author presents core components of Tai Chi movement--identifying, describing, and explaining structures and techniques of a moving body.
This unique manual of internal methods, inspired by the skills of Yang the Invincible, reveals key elements in finding and training a Tai Chi body. Th...
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cena:
76,67 zł |
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Tai Chi Secrets of the Yang Style: Chinese Classics, Translations, Commentary
ISBN: 9781886969094 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
Uncover long-held secrets of Yang style Tai Chi Chuan, passed down from generation to generation of Tai Chi masters.
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cena:
88,20 zł |
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Inside Tai Chi: Hints, Tips, Training & Process for Students and Teachers
ISBN: 9781886969100 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, all agree on one thing: Tai Chi is a limitless journey and there is always more to be learned. There are so many questions along the way and everyone has them, students and teachers alike, questions that are fundamental to all styles of Tai Chi, fundamental to all learning processes.Inside Tai Chi will prepare anyone taking the journey for what to expect along the way, offering practical advice, observations, training exercises and detailed...
More and more people all over the world are studying Tai Chi. No matter what style they study, what direction they take, or what level they are at, al...
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cena:
80,51 zł |
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Qigong for Health & Martial Arts: Exercises and Meditation
ISBN: 9781886969575 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown Qigong and martial arts master Dr. Yang, Jwing-Ming explains how and why Qigong can improve your martial training, and presents ten complete sets of proven Qigong exercises for martial artists and health seekers.You'll gain muscular strength and vitality, increase your fighting power, and learn meditation training for improved concentration and longevity. This book also includes healing Qigong exercises and soothing massage techniques to help...
Increase your strength, improve your health, and develop explosive martial power with Qigong - the cultivation of your body's internal energy. Renown ...
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cena:
80,66 zł |
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108 Insights Into Tai Chi Chuan: A String of Pearls
ISBN: 9781886969582 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 108 Insights into Tai Chi Chuan A String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than twenty years. He is also a national Grand Champion competitor in Pushing Hands (Taste of China tournament, 1994).You ll discover how to get the fullest health benefits from Tai Chi, improve your Pushing Hands with simple exercises and visualizations, and learn tips to keep your body (especially the...
108 Insights into Tai Chi Chuan A String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualizatio...
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cena:
49,77 zł |
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The Tai Chi Book: Refining and Enjoying a Lifetime of Practice
ISBN: 9781886969643 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Finalist 2008 IP's Book AwardThe Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces beginners to the principles behind great Tai Chi, and answers common questions that all of us have.The Tai Chi Book shows you how to use Tai Chi to gain strength in your bones, muscles and vital organs, how to improve your balance and flexibility, and how to achieve remarkable vitality.The author also introduces complex elements of Tai Chi, including ways to develop the relaxed strength known as sung, how to cultivate and feel Chi, how to train...
Finalist 2008 IP's Book AwardThe Tai Chi Book is a detailed guide for students who've learned a Tai Chi form and want to know more. It also introduces...
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cena:
88,20 zł |
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Tai Chi Secrets Ancient Masters: Selected Readings from the Masters
ISBN: 9781886969711 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Uncover long-held secrets of the Tai Chi Masters (hidden in the poetry) and reap the benefits of centuries of closely guarded wisdom.
Uncover long-held secrets of the Tai Chi Masters (hidden in the poetry) and reap the benefits of centuries of closely guarded wisdom.
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cena:
57,46 zł |
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Liuhebafa Five Character Secrets: Chinese Classics, Translations, Commentary
ISBN: 9781886969728 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The origins of Liuhebafa (also called Water Boxing) can be traced back to the Daoist sage Chen Tuan (c. 871-989 A.D.). Chen is a mystical figure whose advice and perspective was sought by ancient Chinese Emperors.Liuhebafa was the last of the internal methods to be taught outside China. Even inside China, Liuhebafa had an almost mythic quality. Among the groups of inner circle students, Liuhebafa was graduate study in the internal arts.Liuhebafa s Five Character Secrets (of Li Dong Feng) are the original precepts of this rare internal martial art known as Huayue Xinyi Liuhebafaquan. Li Dong...
The origins of Liuhebafa (also called Water Boxing) can be traced back to the Daoist sage Chen Tuan (c. 871-989 A.D.). Chen is a mystical figure whose...
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cena:
75,62 zł |
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Mind/Body Fitness: Focus, Preparation, Performance
ISBN: 9781886969872 / Angielski / Miękka / 190 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Fulfill your potential with practices ranging from Eastern disciplines such as martial arts and yoga, and Western methods, including visualization and stress-reduction. These strategies for success are presented by a martial arts champion. 14 illustrations.
Fulfill your potential with practices ranging from Eastern disciplines such as martial arts and yoga, and Western methods, including visualization and...
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cena:
61,30 zł |
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