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Forest Dragon Exercises I: An Introduction to Pai Lum Kung Fu for Health and Longevity
ISBN: 9780692692219 / Angielski / Miękka / 138 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This training manual is an introduction to the Forest Dragon Exercises, an approach to training in Pai Lum Kung Fu. The Forest Dragon Exercises is a system of exercises specifically designed to promote health and well-being without requiring a large time commitment. It includes an introduction to breathing and meditation, stretching exercises based on yoga, and the first of five forms, or movement exercises, intended to introduce the student to techniques of self-defense used in Pai Lum Kung Fu. Many of the techniques are taken directly from the traditional sets we train. The Forest Dragon...
This training manual is an introduction to the Forest Dragon Exercises, an approach to training in Pai Lum Kung Fu. The Forest Dragon Exercises is a s...
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cena:
59,40 zł |
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The Happy Body: Food For Your Soul
ISBN: 9780996243957 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,80 zł |
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The Power of Qi for Health & Longevity
ISBN: 9780994934765 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A must-have for everyone interested in Qi or Universal Energy. The Power of Qi for Health & Longevity is accessible to both new and advanced students. It is the result of over 20 years of dedicated study into the dynamics of cultivating Qi with two wonderful and highly qualified Grand Masters of Qi Gong: Weizhao Wu of Toronto, Canada, and Dr. Tsu Kuo Shih of Connecticut, USA. The powerful tools offered in this book will help you discover and enjoy the immense healing powers of Qi Gong. Featured are an extensive explanation of body's energy anatomy, the secrets of longevity according to...
A must-have for everyone interested in Qi or Universal Energy. The Power of Qi for Health & Longevity is accessible to both new and advanced students....
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cena:
114,43 zł |
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Unique AntiAging Techniques to Live Beyond 100 years via Newly Discovered Secret: QI Gong and Taoist discoveries made by the Institute for Solar Studi
ISBN: 9781532838750 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
115,53 zł |
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Word Search Gold: 150 27x27 Puzzles
ISBN: 9781532803277 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The ULTIMATE WORD SEARCH book 150 27x27 (729 letters) puzzles with 48 search words What Are the Benefits of Word Search Puzzles? Working word search puzzles provides many benefits for our minds. -As mentioned previously, we can actually increase our effective IQ. -Also, word search puzzles provide our minds with exercise for stimulation and maintenance. -In addition, puzzles are good for your mind's cognitive (thinking and memory) development. -These puzzles provide great opportunity improve the brain's overall health and longevity; there is less memory loss at advanced age, as well as...
The ULTIMATE WORD SEARCH book 150 27x27 (729 letters) puzzles with 48 search words What Are the Benefits of Word Search Puzzles? Working word search...
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cena:
45,63 zł |
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12 Weeks to Superior Memory & Mental Clarity: The Ultimate Cognitive Enhancement Program
ISBN: 9781542836364 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
114,20 zł |
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The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life
ISBN: 9781630260194 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. NOW AVAILABLE IN PAPERBACK Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevityTelomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that... NOW AVAILABLE IN PAPERBACK Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better healt... |
cena:
82,95 zł |
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The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life
ISBN: 9781630260224 / Angielski / Twarda / 290 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing... Based on Nobel Prize-winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity Telomeres play an ... |
cena:
157,03 zł |
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Daddy Will You Remember Me?
ISBN: 9780982069974 / Angielski / Miękka / 206 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Daddy, Will You Remember Me?" is a source of motivation for anyone caring for a loved one with Alzheimer's Disease. This book tells about the author's caring for her father as he struggled with Alzheimer's Disease. Each chapter tells of many different stories and situations the author, Felicia Tatum, and her father experienced during their Alzheimer's journey. In this book, Tatum describes dealing with changes in her father's behavior and diet. Tatum describes the need for Alzheimer's Disease support as well as many other topics. Alzheimer's Disease is a progressive brain disorder that...
"Daddy, Will You Remember Me?" is a source of motivation for anyone caring for a loved one with Alzheimer's Disease. This book tells about the author'...
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cena:
104,52 zł |
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Traditional Nutrition: From Weston A. Price to the Blue Zones; Healthy Diets from Around the Globe
ISBN: 9780692486276 / Angielski / Miękka / 122 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is the healthiest way to eat? In today's society there is an endless stream of health professionals telling us what we should and shouldn't eat, but very few of them ever seem to agree with each other The nutritional minefield that has arisen from significant discrepancies in scientific research can be confusing and frustrating to navigate. Just how do you 'eat healthily'? Should you be cutting out all carbs, or just some? Should you swear off meat? Or dairy? Should you be restricting calories? No one seems to have a definitive answer. Take a step back from the madness ...
What is the healthiest way to eat? In today's society there is an endless stream of health professionals telling us what we should and should...
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cena:
32,06 zł |
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The Neverending Buzz
ISBN: 9781627471251 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Do you want more...of everything? This book invites you to have more by aging in reverse to become fitter, healthier and more alive than you were in your youth Advancing years do not have to signify a decrease in quality of life. Find out why our physical and mental faculties degrade as we age and how you can reverse the trend to get more out of every day. You can make little changes to improve your physical performance and mental acuity. Learn about the substances that accelerate your body's decline and hasten the aging process. This book introduces you to information, supplements and...
Do you want more...of everything? This book invites you to have more by aging in reverse to become fitter, healthier and more alive than you were in y...
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cena:
77,74 zł |
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Running: Everything You Need To Know About Running From Beginner To Expert
ISBN: 9781515272014 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Everyday, we see people run, and we wonder why they do it. One thing for sure, these runners only have one goal in life and that is to be fit and healthy Running is one of the most famous forms of cardio exercises that have plenty of health benefits to a human body. It is not only limited to provide you with a healthy heart, but it also helps prolong life, Not to mention what we all want to achieve - WEIGHT LOSS If you're not a fan of running, well you might want to consider that This book will tell you that you are born to run The beginning is always what seems too difficult, but after a...
Everyday, we see people run, and we wonder why they do it. One thing for sure, these runners only have one goal in life and that is to be fit and heal...
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cena:
68,20 zł |
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15 Simple Ways To Lower Your Blood Pressure Naturally After 40 Without Complicated Diets
ISBN: 9781514390276 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Don't spend your most productive years dealing with high blood pressure, medications and side effects.Stop worrying about whether you forgot to take your first medication or the second one.Take these simple steps to lower your blood pressure naturally and minimize your need for multiple medications. Did you know that high blood pressure can cause heart attack, stroke, kidney failure, blindness and memory problems? Don't wait to find out Take Action Take steps to protect yourself, your family and your success.Don't spend your golden years moving from one nursing home to another.. Get a copy...
Don't spend your most productive years dealing with high blood pressure, medications and side effects.Stop worrying about whether you forgot to take y...
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cena:
64,17 zł |
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Le Qi Gong des 5 Étoiles: Fantastiques Techniques de Guérison
ISBN: 9781514842102 / Francuski / Miękka / 116 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
123,84 zł |
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The Dimensional Immortality Toolkit: An Exceptional Guide to Immortal Life
ISBN: 9781515209218 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An aspiring immortal since the age of 9, Nathan Coppedge recognizes that true immortality is an exceptional principle. This text, framed as an encyclopedia, provides a wealth of lore and principles aimed at the quest of immortality. Herbal, mythological, metaphysical, and encyclopedic, this text illuminates with hopeful outlook on the immortal quest.
An aspiring immortal since the age of 9, Nathan Coppedge recognizes that true immortality is an exceptional principle. This text, framed as an encyclo...
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cena:
92,83 zł |
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Prescription for Health and Long Life: A Dose of Common Sense
ISBN: 9780991319114 / Angielski / Miękka / 222 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "Covers diet, supplements, food preparation, food storage, marketing labels, food additives, toxic chemicals, pollution, germs, allergens, cell phone radiation, cosmetics, skin protection, exercise, sleep, stress, and more " Most of us would probably like to live a long time. More importantly, most of us would like to enjoy a high quality of life for as long as possible. Unfortunately, bad habits, poor nutrition, dirty air, diseases, and even bad luck threaten to rob us of our vitality and shorten our lives. When we attempt to take control of our own health, we are inundated with an... "Covers diet, supplements, food preparation, food storage, marketing labels, food additives, toxic chemicals, pollution, germs, allergens, cell pho... |
cena:
59,40 zł |
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Internal Elixir Meditation: The Nature of Daoist Meditation
ISBN: 9781943155132 / Angielski / Miękka / 150 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Thousands of years ago Chinese sages learned how to hack into the human nervous system for a lifetime of greater health, happiness and wisdom. In our time, global scholar and tea merchant Robert James Coons has devoted his life to rediscovering and mastering the ancients' most profound achievement - traditional Daoist meditation and internal elixir cultivation practices. Internal Elixir Cultivation cuts through cultural obscurity and cult secrecy to bring to the West the effortless essence of one of the world's most powerful wellness practices. Successful meditation begins and ends with...
Thousands of years ago Chinese sages learned how to hack into the human nervous system for a lifetime of greater health, happiness and wisdom. In our ...
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cena:
105,26 zł |
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The 5 Tibetan Rites For Beginners: Learn The Secret To Anti-Aging By Practicing The 5 Tibetan Rites
ISBN: 9781516970681 / Angielski / Miękka / 32 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for well over 2000 years. Just 5 simple steps to Anti-Aging and the Fountain Of Youth These Tibetan monks have held these anti-aging secrets in the Himalayan mountains for centuries but now share them with the Western world. In the Western world there is nothing more mysterious and more confusing to our Western sensibilities and culture than that of the East, especially when it comes to religious practices. In fact, there are so many people in the...
LEARN THE SECRETS OF THE 5 TIBETAN RITES LEARN HOW YOU CAN ACHIEVE UNLIMITED ENERGY AND RENEWED HEALTH Discover what the Tibetan monks have known for ...
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cena:
73,33 zł |
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The Happy Body: Mastering Exercise Choices
ISBN: 9780996243933 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. asy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is important to avoid feeling discouraged and to tap into whatever power and tools are available to help us achieve the desired breakthrough. This book harnesses the power of the discovery of a series of internal dialogues, to help readers achieve important goals in the realm of health and fitness. This is accomplished first by understanding the tension and interplay between the voices of the Fatalist and the Master within all of us. Readers are then...
asy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is im...
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cena:
68,80 zł |
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The Happy Body: Mastering Rest Choices
ISBN: 9780996243919 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Easy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is important to avoid feeling discouraged and to tap into whatever power and tools are available to help us achieve the desired breakthrough. This book harnesses the power of the discovery of a series of internal dialogues, to help readers achieve important goals in the realm of health and fitness. This is accomplished first by understanding the tension and interplay between the voices of the Fatalist and the Master within all of us. Readers are...
Easy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is i...
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cena:
68,80 zł |
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