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Looking Younger--Living Longer
ISBN: 9781517009427 / Angielski / Miękka / 184 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The authors, both retired college professors of health education, look at mental and physical aspects of aging and how people can slow or even reverse the process through positive mental outlooks and effective care of the body. It is the most authoritative and comprehensive book in this area. There is also one chapter on plastic surgery for those who are not happy with the exterior effects of aging. For the reader who is interested only in one are of health (such as preventing heart attacks or cancers, developing a sound nutritional program, intelligently supplementing one's diet, reducing...
The authors, both retired college professors of health education, look at mental and physical aspects of aging and how people can slow or even reverse...
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50,22 zł |
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Aging Reverse Mastery 1: Step1. How to Stay Fit with 1Hour a Day of Movement
ISBN: 9781517396091 / Angielski / Miękka / 36 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Have you ever felt slowing down and doing less? Is it going to be harder and harder to find the energy to keep it up with the rest of your family? How to learn different ways to stay moving so that you can feel better and participate in daily activities? The truth is, we all worry about what our bodies are going to look like, how we are going to feel, and whether or not we will be able to keep up with the rest of our families. You can help yourself, if you do some preventive maintenance to keep yourself in a good physical shape. This book will teach you how to choose which of these... Have you ever felt slowing down and doing less? Is it going to be harder and harder to find the energy to keep it up with the rest of your family?<... |
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41,23 zł |
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Insider Wine Making Secrets: What The Masters Won't Tell You......
ISBN: 9781517573799 / Angielski / Miękka / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Insider Wine Making Secrets is much more than a book on how to make wine, although the author has been making homemade wine for over eight years and he obviously knows a great deal about wine, its history and benefits. The book starts with wine making going back to 7000 BC, when scholars believe wine was first discovered. Insider Wine Making Secrets is a well written, easy to understand book and written in an enjoyable down home style. If you like wine and want to know which wines are best for your health and diet, then this book is for you. If you want to know a general history of wine, then...
Insider Wine Making Secrets is much more than a book on how to make wine, although the author has been making homemade wine for over eight years and h...
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cena:
59,48 zł |
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The Mother of All Antioxidants: How Health Gurus are Misleading You and What You Should Know about Glutathione
ISBN: 9781517511791 / Angielski / Miękka / 64 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Antioxidant You've Probably Never Heard Of A deficiency in this one nutrient is known to contribute to cancer, heart attack, stroke, diabetes, Alzheimer's, liver disease, and chronic fatigue, among other conditions. On the other hand, adequate amounts reduce inflammation, improve sleep, improve recovery from exercise, improve heavy metal detoxification, and protect the liver and brain. So what is this mystery nutrient? Is it some obscure superfood or expensive supplement? No It's glutathione, which is a naturally occurring substance produced by the body. The Problem is That Most... The Antioxidant You've Probably Never Heard Of A deficiency in this one nutrient is known to contribute to cancer, heart attack, stroke, diabete... |
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41,23 zł |
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The Happy Body: Mastering Food Choices
ISBN: 9780996243940 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Easy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is important to avoid feeling discouraged and to tap into whatever power and tools are available to help us achieve the desired breakthrough. This book harnesses the power of the discovery of a series of internal dialogues, to help readers achieve important goals in the realm of health and fitness. This is accomplished first by understanding the tension and interplay between the voices of the Fatalist and the Master within all of us. Readers are...
Easy choices, difficult life. Difficult choices, easy life. There are times when we feel overwhelmed and nothing seems to work. At such times, it is i...
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cena:
68,80 zł |
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Two Wolf Taijiquan
ISBN: 9781518787645 / Angielski / Miękka / 82 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The comprehensive manual on Two Wolf Taijiquan. From the form to the techniques, this manual explores both the internal and external basic practices. This manual is perfect for both the Martial Art's enthusiast's and current students. With easy to follow instructions, why not add something new to your arsenal of skills?
The comprehensive manual on Two Wolf Taijiquan. From the form to the techniques, this manual explores both the internal and external basic practices. ...
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cena:
32,11 zł |
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My Collection. The Road to Pleasure. Wine and Spirits
ISBN: 9789780900663 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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169,70 zł |
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Cómo vivieron más de 110 años: Recetas de los supercentenarios abuelos del mundo
ISBN: 9781519340603 / Hiszpański / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Hay una raza especial de personas que no siente el paso del tiempo como el resto de los mortales, que envejece lentamente y con gracia, que como mucho necesita ir al medico una o dos veces en toda su larguisima vida. Una raza a la que las enfermedades llamadas de la edad (Parkinson, Alzheimer, cancer, degenerativas...) no afectan. Un grupito de personas repartidas por todo el mundo que no tienen necesidad de preocuparse por el colesterol, ni por la tension alta, ni por los ataques al corazon, ni siquiera por las arrugas. Son gente a las que la vida trata con gracia y les permite vivir ano...
Hay una raza especial de personas que no siente el paso del tiempo como el resto de los mortales, que envejece lentamente y con gracia, que como mucho...
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cena:
68,57 zł |
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Yang Sheng: Nurturing Life: Wisdom and Techniques for Longevity
ISBN: 9781519232410 / Angielski / Miękka / 34 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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59,48 zł |
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Pulse: keep the beat of youth
ISBN: 9781519436542 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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32,06 zł |
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SIRT FOOD The Secret Behind Diet, Healthy Weight Loss, Disease Reversal & Longevity: The Medicine on your Plate
ISBN: 9781523242962 / Angielski / Miękka / 156 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ☆★☆ This 2nd Edition of Sirt Food has a new colour section with delicious recipes incorporating Sirt Foods and also a section giving nutrient details about our favourite and most powerful Sirt Foods. #x2606;★☆
SIRT FOOD - The Secret Behind Diet, Healthy Weight Loss, Disease Prevention, Reversal & Longevity In this book we will tell you about the research at the cutting edge of human health and nutrition. IF YOU WANT TO GET HEALTHY, it starts HERE. Do you have problems maintaining a healthy weight? Are constantly yo-yo... ☆★☆ This 2nd Edition of Sirt Food has a new colour section with delicious recipes incorporating Sirt Foods and also a section ...
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cena:
137,55 zł |
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How To Enjoy 100 Healthy Years: Your #1 Source For Longevity
ISBN: 9781522747963 / Angielski / Miękka / 490 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. How to enjoy 100 Healthy Years is your #1 go-to source for longevity information. This authoritative book provides the latest research on life extension. Even if you have lived a disastrous lifestyle this information can put the odds back in your favor. You'll learn how to avoid the 3 BIG assassins; pick the best supplements; why super juice is super and how the 80/20 "non-diet" diet can help you live 10-25 years longer. This book is a sensible investment in health and longevity. This book is an exhaustive reference on all the lifestyle diseases and the research that shows you how to... How to enjoy 100 Healthy Years is your #1 go-to source for longevity information. This authoritative book provides the latest research on life exte... |
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91,50 zł |
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The Edible Fountain of Youth: The Most Influential Healthy Aging Nutrition Guide for Gen X, Gen Y & Baby Boomers!
ISBN: 9780578177021 / Angielski / Miękka / 174 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Almost 60 and LOVING IT "The Edible Fountain of Youth" is the MOST INFLUENTIAL healthy aging nutrition guide for Gen X, Gen Y & Baby Boomers Whether you are 30 or 70, you will be inspired to really live your life with good intention, excellent nutrition and decreased stress. After reading this book, I guarantee that you will want to take your health to the next level Do you want to look and feel younger, healthier and more vibrant than your calendar years? By feeding your body quality nutrients and delicious food, you will improve your body from the inside out. You can buy all the...
Almost 60 and LOVING IT "The Edible Fountain of Youth" is the MOST INFLUENTIAL healthy aging nutrition guide for Gen X, Gen Y & Baby Boomers Whether...
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cena:
68,75 zł |
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Juice Your Way Back 10 Years: Reverse Aging, Lose Weight, Restore Health, Regain Energy, and Boost Your Metabolism
ISBN: 9780997067392 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. LET KNOWLEDGE BE YOUR COMPASS AND JUICE BE YOUR FOUNTAIN OF YOUTH Did you know that today's processed foods and chemical additives rapidly accelerate the signs of aging, wrinkles, age spots, weight gain, and disease? Aging is unavoidable. The good news is that you can in fact slow-and even reverse-many of the biological signs of premature aging and disease. It's one thing to claim that juicing can help shed pounds, nourish and hydrate the body, but what about reversing the signs of aging? Is that possible? Studies show that it's very possible; because of the dramatic increase in food chemical...
LET KNOWLEDGE BE YOUR COMPASS AND JUICE BE YOUR FOUNTAIN OF YOUTH Did you know that today's processed foods and chemical additives rapidly accelerate ...
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cena:
91,69 zł |
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The Lucky Years: How to Thrive in the Brave New World of Health
ISBN: 9781476712116 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "If you buy just one health book this year, then get The Lucky Years" (Howard Stern). In this groundbreaking guide, bestselling author David Agus shows how we can take control of our health like never before in the brave new world of medicine. In his first bestseller, The End of Illness, David Agus revealed how to add vibrant years to your life by knowing the real facts of health. In The Lucky Years, he builds on that theme by showing why this is the luckiest time yet to be alive, giving you the keys to a new kingdom of wellness. In this new golden age, you'll be...
"If you buy just one health book this year, then get The Lucky Years" (Howard Stern). In this groundbreaking guide, bestselling author David Ag...
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cena:
74,26 zł |
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Water Fasting For Wellness: How To Start Your Very Own Water Fast For Optimal Health, Wellness and Longevity
ISBN: 9781530469963 / Angielski / Miękka / 78 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If you are struggling with that stubborn body fat, you are wanting a good detox or you are suffering from an illness that just doesn't seem to be getting better, then water fasting may be just for you. I wrote this book to inform you about the amazing benefits associated with water fasting. It has been used extensively in the treatment of autoimmune diseases, cardiovascular disease (especially hypertension) and not to mention to ward off the side effects of cancer treatments. But of course one of the most amazing benefits is its ability to help you shift that last bit of excess weight, help...
If you are struggling with that stubborn body fat, you are wanting a good detox or you are suffering from an illness that just doesn't seem to be gett...
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cena:
59,58 zł |
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300 Hard Word Search Puzzles to Improve Your IQ: Fascinating Themes
ISBN: 9781530128235 / Angielski / Miękka / 162 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Keep your brain young with word search puzzles How to Solve Word Search Puzzles? In order to achieve success at any task, one needs to know the best way to accomplish the goal of that task. With word search puzzle solving, the goal, of course, is to solve the puzzle. To do so, there are a number of methods one can use. They are as follows: -Take a Quick Look Glance at the puzzle and mark the ones you see immediately first. -Develop a Strategy As you work your word search puzzle, a strategy will help you to work faster and more efficiently 1)Check beginning letters. One successful strategy is...
Keep your brain young with word search puzzles How to Solve Word Search Puzzles? In order to achieve success at any task, one needs to know the best ...
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cena:
45,82 zł |
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Awaken the Wellness Within: A Journey to Health & Wellness
ISBN: 9781944878108 / Angielski / Miękka / 454 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Imagine if there was a machine that could cure everything and anything? It exists. This machine is called the human body. Made of billions of cells, it has the ability to cure and heal anything when those cells are working in harmony. The beauty of the body and every cell is that both have the power to heal themselves. The power that created the body has the power to heal the body. No doctor, no drug, no supplement, and no object has ever truly healed on its own. They only assist the body and only then if they act in harmony with the laws of nature. Awaken the Wellness Within is about...
Imagine if there was a machine that could cure everything and anything? It exists. This machine is called the human body. Made of billions of cells, i...
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cena:
91,69 zł |
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The Anti-Aging Body: 60 Days to a Sexier, Younger, Healthier New You!
ISBN: 9781941142547 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,75 zł |
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Overseas Essays
ISBN: 9781534736177 / Chiński / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
64,17 zł |
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