Do you want more...of everything? This book invites you to have more by aging in reverse to become fitter, healthier and more alive than you were in your youth Advancing years do not have to signify a decrease in quality of life. Find out why our physical and mental faculties degrade as we age and how you can reverse the trend to get more out of every day. You can make little changes to improve your physical performance and mental acuity. Learn about the substances that accelerate your body's decline and hasten the aging process. This book introduces you to information, supplements and...