Grandpa Ben is Here to Help Your Kids Learn Important Lessons From Non-Fiction Did you know that little monsters sometimes visit our brains? Or that they have a diet of negative thoughts? In these pages Grandpa Ben teaches his grandson all about the monsters, and shows him how to send them packing. The little monsters are just a metaphor of course, symbolic for rumination, which is the process of dwelling on negative thoughts. This simple metaphor is a great way to understand how we can move on from unfortunate events, no matter their magnitude. Grandpa Ben and The Hungry Little...

What is the healthiest way to eat? In today's society there is an endless stream of health professionals telling us what we should and shouldn't eat, but very few of them ever seem to agree with each other The nutritional minefield that has arisen from significant discrepancies in scientific research can be confusing and frustrating to navigate. Just how do you 'eat healthily'? Should you be cutting out all carbs, or just some? Should you swear off meat? Or dairy? Should you be restricting calories? No one seems to have a definitive answer. Take a step back from the madness ...

Learn to make healthy, delicious Indian food in your own kitchen Too many cookbooks these days are filled with recipes that are either too weird or too time-consuming for the everyday home chef. Even if you do manage to make one of these fancy dishes, chances are it won't become one of your staples. Easy, Healthy, Delicious Indian Recipes takes the opposite approach, only including recipes if they have a legitimate shot at becoming a favorite for the average cook. Don't sacrifice Simplicity shouldn't come with tradeoffs. Just because a recipe doesn't take a culinary degree...