"Covers diet, supplements, food preparation, food storage, marketing labels, food additives, toxic chemicals, pollution, germs, allergens, cell phone radiation, cosmetics, skin protection, exercise, sleep, stress, and more "

Most of us would probably like to live a long time. More importantly, most of us would like to enjoy a high quality of life for as long as possible. Unfortunately, bad habits, poor nutrition, dirty air, diseases, and even bad luck threaten to rob us of our vitality and shorten our lives. When we attempt to take control of our own health, we are inundated with an...

Covers common signs, risk factors, preventive strategies, brain stimulation activities, and more.

Dementia is defined as a decline in mental ability, caused by damage to brain cells. It is a chronic condition, and it is often progressive. There are multiple types of dementia, including Alzheimer's disease and post-stroke dementia.

Whether dementia runs in your family, or you know someone who has it, you are probably concerned about the prospect of a dementia diagnosis. You may have observed some mental decline or suspicious behavior in people who are close to you, or you...