Kategoria BISAC: Health & Fitness >> Diet & Nutrition - General

Written by renowned competitive body builder and Sports Nutritionist Phil Graham The Diabetic Muscle and Fitness Guide is the first ever evidence-based muscle building and fat loss resource written for people living with diabetes.

Whether you want to shred fat, build a set of chiseled abs, pack on quality muscle mass or smash personal bests in the gym - this resource is your definite go to for rapid body redesign and strength development when living with diabetes.

The book provides a deep insight into the underlying physiology of diabetes and how it influences human...

Endometriosis can have a profound impact on a woman's quality of life, and it affects the lives of 6 to 10 percent of women worldwide.

This timely book will dispel the myths surrounding endometriosis and provide scientifically based recommendations that are easy to understand and follow. It offers recommendations on treating root causes rather than just symptoms -- it's a comprehensive, integrative program for treating endometriosis and serves as a starting point for building an individualized program. The plan is deep in scope but easy to understand and follow.

The plan...

Stocks and broths are the foundation of good cooking, yet information on their use is often relegated to the introductions or appendices of cookbooks. Until now there has not been a comprehensive culinary guide to stocks in the canon, save for snippets here and there. Hard to believe, since most passionate home cooks and professional chefs know that using stocks and broths--both on their own and as the base for a recipe--can turn a moderately flavorful dish into a masterpiece. Mastering Stocks and Broths is the comprehensive guide to culinary stocks and broths that passionate home...

A Comprehensive Metabolic & Lifestyle Approach

A diagnosis of Alzheimer's disease in 2016 is startlingly similar to a half-century ago. Despite decades of research and millions of dollars invested in uncovering the causes and developing treatments for this devastating illness, progress has been slow, with each new -blockbuster- drug proving to be as big a disappointment as the ones that went before it. Today, an Alzheimer's diagnosis is a death sentence.

However, there may be ways to prevent, delay, and possibly even reverse the course of this crippling...

The definitive and most comprehensive cookbook of traditional and authentic home cooking vegan dishes from 150 countries around the world."--Vegan Magazine

With nearly 500 vegetable-driven recipes, Vegan: The Cookbook, inspired by cuisines around the work, brings vegan home cooking to new levels of deliciousness.Featuring dishes from countries ranging from Albania to Zambia, it showcases the culinary diversity of vegan cuisine, highlighting regional fruits and vegetables, traditional cooking techniques, and universally delectable flavours. Home...

You know how it is: some days, you're fired up and ready to cook; other days, you dread the thought of making dinner. More often than not, you find yourself floating somewhere between inspiration and desperation. What's a crazy busy (but kind of lazy) home cook to do?

The answer: pick up this book. Ready or Not makes healthy Paleo home cooking a breeze, no matter if there's time to...

Worldwide, the World Health Organization estimates that 346 million people have diabetes, a figure that is expected to double by 2030 without intervention. In this essential resource for any diabetes sufferer, Professor Merlin Thomas from the world-renowned Baker IDI Heart & Diabetes Institute offers clear, effective guidance on how to manage all aspects of the disease. The book examines what diabetes is and how it comes about. It describes the many practical changes you can make to your diet, while also looking at physical activity and the different ways exercise can be used to maintain...

Dr. Nadine Wong is a Clinical Psychotherapist, with a Doctorate in Integrative Medicine and Trichology (hair, scalp and their disorders). She is also the CEO for Alabaster Wellness Clinic, Developer of Alabaster Beauty Ointment, and founder of Alabaster Gates Children's Charity.
For more than 10 years, Dr. Wong has specialized in Single, Family, Marriage, Nutrition and Sex Therapy, Integrative Medicine, and developing and researching cosmetic beauty ointment products.

Dr. Wong's mandate is, through scientific research to validate health and for it to be viewed as one unit. The...

The Fart Site - Blowing in the Wind is an enjoyable and informative collection of tasteful hilarious cartoons, fascinating factoids, and obscure trivia that will entertain and enlighten. Combining the award-winning talents of both a master cartoonist and a physician professor, this volume is proof that 'laughter is the best medicine'

The Fart Site - Life is a Gas is an enjoyable and informative collection of tasteful hilarious cartoons, fascinating factoids, and obscure trivia that will entertain and enlighten. Combining the award winning talents of both a master cartoonist and a physician professor, this volume is proof that 'laughter is the best medicine'

The Fart Site - Bottoms Up is an enjoyable and informative collection of tasteful hilarious cartoons, fascinating factoids, and obscure trivia that will entertain and enlighten. Combining the award-winning talents of both a master cartoonist and a physician professor, this volume is proof that 'laughter is the best medicine'

The Fart Site - Windbreaks is an enjoyable and informative collection of tasteful hilarious cartoons, fascinating factoids, and obscure trivia that will entertain and enlighten. Combining the award-winning talents of both a master cartoonist and a physician professor, this volume is proof that 'laughter is the best medicine'

The book presents the latest developments in the area of non-thermal preservation of foods and covers such various topics as high pressure processing, pulsed electric field processing, pulsed light processing, ozone processing, electron beam processing, pulsed magnetic field, ultrasonics, and plasma processing. The book discusses the use of non-thermal processing on commodities such as fruits and vegetables, cereal products, meat, fish and poultry, and milk and milk products. The effects of nonthermal processing on vital food components, enzymes and microorganisms is also discussed....