In the complicated, fast-paced world of raising children, it is easy to forget that a family is really the sum of its parts. In Raising Healthy Parents: Small Steps, Less Stress, and a Thriving Family, Sid Garza-Hillman--a certified nutritionist, health coach, host of the popular Approaching the Natural podcast and YouTube channel--expounds on his premise that health and happiness, like the body and mind, are inextricably linked. And while this book is essentially about perfecting the imperfect art of parenting, Garza-Hillman puts the focus squarely on the individual. Equal parts philosophy...
In the complicated, fast-paced world of raising children, it is easy to forget that a family is really the sum of its parts. In Raising Healthy Parent...
