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Ketogenic Diet: Easy and Fast 20 Day Weight Loss Guide
ISBN: 9781543152968 / Angielski / Miękka / 76 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Implement These Unique Ketogenic Diet Tips to Loose Weight and Burn Fat FAST Ketogenic dieting is no longer a new concept since it already has existed in many variations and in many forms. It is the same as the Atkin's diet and it is also a cousin to other famous diets such as Paleo and South Beach Diet. Many people find it much easier restricting calories by following a Ketogenic diet. If you do this diet properly, you will consume the calories every day from protein and fats. These have been both regarded as extremely filling and quite delicious.
Implement These Unique Ketogenic Diet Tips to Loose Weight and Burn Fat FAST Ketogenic dieting is no longer a new concept since it already has existe...
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54,14 |
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Anti Inflammatory: Best Inflammation Cures: 4 in 1 book
ISBN: 9781543145243 / Angielski / Miękka / 826 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This 4 in 1 Bundle contains: Book 1 Getting Into the Anti-Inflammatory Paleo Keto Zone Diet Book 2 500 Anti Inflammatory Recipes Book 3 Fix Your Immunity Book 4 The 10 Day Inflammation Reduction In a world where millions of people suffer from an over-active inflammatory system, this book collection represents some of the best news to appear in decades. And this is far more than a gesture of hope. This is the practical and wholly natural approach to healing that flows from the intelligent application of smart nutrition. Welcome to the exciting world of healing an over-active immune sytem...
This 4 in 1 Bundle contains: Book 1 Getting Into the Anti-Inflammatory Paleo Keto Zone Diet Book 2 500 Anti Inflammatory Recipes Book 3 Fix Your Immun...
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133,49 |
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The Great Corn Odyssey: The History & Health Benefits of Corn
ISBN: 9781543131116 / Angielski / Miękka / 130 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Corn, there is no food in America that has a bigger effect on our lives. And there is no other food so truly American as corn. It is the country's biggest crop. Its origin is in the Americas. It is more American than apple pie Its history is both interesting and telling of how we human beings have been modifying our food for some 10,000 years That's why author Joe Urbach wrote this book, to share this fascinating information and to, hopefully, teach as many people as possible how to grow, purchase, and consume the healthiest most phytonutrient-rich and antioxidant-dense corn we possibly can...
Corn, there is no food in America that has a bigger effect on our lives. And there is no other food so truly American as corn. It is the country's big...
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60,49 |
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Strandfigur Geheimnisse: Wie auch du dir mit deinem jetzigen Lebensstil eine Strandfigur aufbaust
ISBN: 9781542999731 / Niemiecki / Miękka / 66 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Warum scheitern so viele Diaten? Warum brechen so viele ihre Fitnessstudiomitgliedschaft im Fruhjar wieder ab? Kohlenhdrate am Abend? Hormone? Oder hast du Angst durch Fressattacken wieder ruckfallig zu werden? Zum einem fehlen die grundlegenden Prinzipien, die den korperlichen Erfolg unausweichlich erzwingen. Zum anderen werden die meisten von unzahligen in der Gesellschaft verankerten Diatlugen und Fitnessmythen heruntergezogen, die dieses Buch allesamt aufraumt. Strandfigur Geheimnisse ist das erste und einzige Fitness-Lehrbuch weltweit, das die bedeutendsten Fettabbau und Muskelaufbau...
Warum scheitern so viele Diaten? Warum brechen so viele ihre Fitnessstudiomitgliedschaft im Fruhjar wieder ab? Kohlenhdrate am Abend? Hormone? Oder ha...
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76,88 |
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What Are You Eating? Food Journal for Eating Healthy
ISBN: 9781541910058 / Angielski / Miękka / 220 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Healthy eating isn't a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food's nutritional values to determine if you're overeating or undereating.
Healthy eating isn't a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keepin...
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73,17 |
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NCD Blue Bran Muffins: 40% carbs 30% fat 30% protein and 500 calories
ISBN: 9781535227643 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. So you want to have a blueberry bran muffin. Or worse, you want to have it with butter But you know it's a CarbFat, (carbs and fat), fattening, so you say no. Or maybe you just have half a muffin. But then you feel shorted. You want the other half. The Number Crunch Diet allows you to eat carbfats (desserts), and not gain weight, because the carbs and fats are built into the meal. A baked potato with sour cream is a carbfat. As is a muffin with butter. You can try designing your own meals, macro balanced and calorie controlled, but that's going to require a...
So you want to have a blueberry bran muffin. Or worse, you want to have it with butter But you know it's a CarbFat, (carbs and fat), fa...
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21,77 |
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Hidden Secrets to Healthy Living
ISBN: 9780997576221 / Angielski / Miękka / 242 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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86,10 |
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Stay Healthy by supplying what's missing in your diet (10th Edition)
ISBN: 9780987661982 / Angielski / Miękka / 290 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This new 2017 updated, enlarged International 10th edition of New Zealand's most popular and easy-to-understand health reference book (Over 90,000 copies sold in New Zealand alone) is now packed even more fully with priceless health information. It contains so much newly discovered health information, that you may have to forget almost half of what you've been told these last 20 years. Enjoy optimum health from your diet As it has always done, this book shows you how to dramatically improve your health by making small but critical changes to your diet. When you supply your body with the...
This new 2017 updated, enlarged International 10th edition of New Zealand's most popular and easy-to-understand health reference book (Over 90,000 cop...
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80,72 |
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The Ingredient Diet
ISBN: 9780982253953 / Angielski / Miękka / 294 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were sick, very sick, overweight, fat, or obese. Now the question is, what kind of diet would your gladiator be looking for? The ingredient diet is your gladiator's champion, with one goal in mind: to remove fat and lose excess weight. Ingredient management can be used to rebuild natural immunity, reduce body fat, lose inches and pounds, and prepare the body to make changes that build a healthier future. This diet has been created for people who have...
If your body were a gladiator, there would be no warrior who could defend you better. Your gladiator would be the first to let you know if you were si...
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cena:
75,86 |
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Plan a Week of Meals! Save Money! Meal Planner Journal
ISBN: 9781683057178 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Plan your weekly meals to stay on track your diet plans. Weekly meal planning will allow you to put more thought into what you eat. You can calculate the amount of calories to expect in each meal, and then make changes should they be required. Also, planning your meals a week in advance will also encourage a purposeful and budget-driven trip to the grocery. Start planning today
Plan your weekly meals to stay on track your diet plans. Weekly meal planning will allow you to put more thought into what you eat. You can calculate ...
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65,47 |
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My Daily Food Creations. Meal Planner Recipe Book.
ISBN: 9781683265429 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. So you plan your meals with the best intentions. You may be planning your meals from others recipes, or you may be planning them on your own. You may use this planner to record all the meals youve prepared for the family thus far. You can also use it to write down all the meals you plan to serve next!
So you plan your meals with the best intentions. You may be planning your meals from others recipes, or you may be planning them on your own. You may ...
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65,47 |
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What to Eat This Week? Mixing It Up Edition Journal
ISBN: 9781683265443 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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65,47 |
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The Keys to My Child's Stomach! Weekly Planner Grocery List Edition
ISBN: 9781683269687 / Angielski / Miękka / 106 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Plan your meals weekly in order to ensure a healthier family. Weekly meal planning has two main advantages. First, it helps you ensure that your family is getting a balanced diet three times a day and seven days a week. Second, planning ahead helps you stay within your projected budget. Use this book to document your weekly meal plans for the entire family.
Plan your meals weekly in order to ensure a healthier family. Weekly meal planning has two main advantages. First, it helps you ensure that your famil...
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65,47 |
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NCD Beef Stroganoff: 40% carbs 30% fat 30% protein and 500 calories
ISBN: 9781535227711 / Angielski / Miękka / 38 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. CarbFat
carbfat If you see this word being used by anyone else, they took it from Jumper Publications and the Number Crunch Diet. If you go to YouTube, you will see that one person makes a discovery or comes up with an insight, and then a hundred other people steal it and say the same thing on their channel, acting like they are so smart. Nikola Tesla is another example. He created and invented more advanced technology than any other person in the world, yet many people have never heard of him. Jumper Publications and the Number Crunch Diet - light years... CarbFat
carbfat If you see this word being used by anyone else, they took it from Jumper Publications and the Number Crunch Diet. ... |
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21,77 |
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Ketogenic Solutions: Finally Lose the Weight and Truly Feel Great
ISBN: 9781540831002 / Angielski / Miękka / 158 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is it. Your complete guide to the ketogenic world. Let me help you through all phases of the process with an easy step-by-step guide, including how to prepare for this new life by going through your kitchen and replacing the foods that are sabotaging your weight-loss efforts. If you are a beginner, and even if you've been around the ketogenic lifestyle for some time now, this will be your go-to for all things ketogenic.
This is it. Your complete guide to the ketogenic world. Let me help you through all phases of the process with an easy step-by-step guide, including h...
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60,65 |
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Sprouting: REVISED / COLOR Beginners Guide to Growing Sprouts!: Everything You Need to Know (In Color!) to Start Growing and Enjo
ISBN: 9781543212266 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Color Edition Revised and Expanded Adds more insight and depth to the process of sprouting Also reinforces the simple process of continuing to sprout outlined in the book Everything You Need to Know to Start Growing and Enjoying Sprouts In a Single Jar Better Health for Pennies LESS than 5 Minutes a Week Wonderful Nutrition for a Few Cents This game-changing new book shows readers how simple, easy, and affordable it can be to improve health, vitality, and lifestyle Jim's approach to sprouting makes it accessible to anyone who wants to try. It only takes about 5 minutes a week to do...
Color Edition Revised and Expanded Adds more insight and depth to the process of sprouting Also reinforces the simple process of continuing to spro...
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121,18 |
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Ketogenic Diet Fat Bombs: 50+ Irresistible Sweet and Savory Recipes for Weight Loss that Everyone Can Enjoy
ISBN: 9781544630090 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The Ketogenic Diet is one that is taking the world by storm. It gets its name from 'ketogenesis' which is a process where the body starts to burn fat for energy instead of carbohydrates. When the right balance is achieved with your diet, the liver starts to produce ketones. These ketones are made from fat and they can then be used as fuel for the body and the mind. The key markers of a ketogenic diet are high fat intake and low carbohydrate intake. People on this diet should also try to eat a moderate amount of protein with each meal. The Ketogenic Diet is used for many to... The Ketogenic Diet is one that is taking the world by storm. It gets its name from 'ketogenesis' which is a process where the body starts to burn f... |
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49,81 |
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Le Compas FODMAP: Recapitulatif sur le regime Low-FODMAP avec des evaluations sur 500 denrees alimentaires et complements alimentaires
ISBN: 9781544675404 / Francuski / Miękka / 54 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Le regime pauvre en FODMAP se definit suite a des series de controles et tests cliniques comme etant le regime le mieux fonde sur le plan scientifique pour le traitement de problemes digestifs en liaison avec colon irritable, intolerance alimentaire, maladie coeliaque, maladie chronique inflammatoire de l'intestin et autres troubles pathologiques de l'intestin. Pour pouvoir suivre raisonnablement un regime visant a reduire les FODMAPs, il est salutaire de posseder un livre-conseil ou de se faire conseiller par un dieteticien ainsi que d'avoir la volonte de vouloir gerer ses problemes par...
Le regime pauvre en FODMAP se definit suite a des series de controles et tests cliniques comme etant le regime le mieux fonde sur le plan scientifique...
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40,43 |
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Fit Over 40 Challenge: Six Weeks to Lose Fat, Build Muscle and Feel 20 Years Younger
ISBN: 9780997585568 / Angielski / Twarda / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Baseball great Mickey Mantle once said, -If I knew I was going to live this long, I'd have taken better care of myself-. If you are rolling into your 40s, 50s or beyond, and your body just doesn't look and feel as young and active as your mind, then it's time for you to take the Fit Over 40 Challenge. Is it realistic for a 40 plus person, who hasn't exactly been kind to their bodies in quite some time, to expect to turn back the clock 20 years... or even get in the best shape of their life? Can this be done without some crazy fad diet or having to work out like a Navy... Baseball great Mickey Mantle once said, -If I knew I was going to live this long, I'd have taken better care of myself-. If you are rolling... |
cena:
77,03 |
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Energy Reset: Remove the Toxins, Reset Your Hormones, Restore Your Energy
ISBN: 9781543120165 / Angielski / Miękka / 246 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Don't live another day accepting exhaustion, irritability, and foggy thinking as your new normal. With Energy Reset you will learn how to quickly and easily remove the toxins, reset your hormones and restore your energy. Do you find yourself wondering why you are constantly battling fatigue, low energy and brain fog? Do your sluggish thyroid and overworked adrenals leave you wondering what has got your hormones so out of balance? Do you feel like you never have enough energy, no matter how well you eat or how much you sleep? In Energy Reset, you will learn how a toxic environment has us...
Don't live another day accepting exhaustion, irritability, and foggy thinking as your new normal. With Energy Reset you will learn how to quickly and ...
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cena:
52,56 |
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