What Are You Eating? Food Journal for Eating Healthy » książka
What Are You Eating? Food Journal for Eating Healthy
ISBN-13: 9781541910058 / Angielski / Miękka / 2017 / 220 str.
Healthy eating isn't a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your food's nutritional values to determine if you're overeating or undereating.
Healthy eating isnt a myth. Even if you are surrounded with so many 3-minute meals out of boxes, you can still be determined to eat healthy by keeping a journal. A journal awakens your consciousness and helps you identify opportunities as they come. Keeping a food journal will also help you break down your foods nutritional values to determine if youre overeating or undereating.
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