This is it. Your complete guide to the ketogenic world. Let me help you through all phases of the process with an easy step-by-step guide, including how to prepare for this new life by going through your kitchen and replacing the foods that are sabotaging your weight-loss efforts. If you are a beginner, and even if you've been around the ketogenic lifestyle for some time now, this will be your go-to for all things ketogenic.
This is it. Your complete guide to the ketogenic world. Let me help you through all phases of the process with an easy step-by-step guide, including h...
Take the Stress Out of Meals No need to bang your head against the kitchen counter, trying to figure out what to make for the entire family. All of my recipes are teen-tested and approved. I don't do "hard" recipes. Anything requiring me to go to specialty stores or spend hours in the kitchen are not my thing. Learn how to make simple and delicious recipes for the ketogenic lifestyle.
Take the Stress Out of Meals No need to bang your head against the kitchen counter, trying to figure out what to make for the entire family. All of m...