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Sleep Rituals: Sleep Rituals
ISBN: 9786598546151 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,69 |
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Beating Painsomnia: The Sleep Solution for EDS, POTS, and MCAS - Evidence-Based Strategies to Reclaim Restorative Sleep Despite Chronic Illness
ISBN: 9781764247153 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
68,38 |
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Sleep Easy with Natural Methods: Simple, science-backed ways to restful sleep. No pills, No gimmicks. Easy to follow sleep tips.
ISBN: 9780635446169 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
45,57 |
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Better Every Night: Bedtime Practices That Rewire Your Brain For Clarity And Growth
ISBN: 9789371778565 / Angielski Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
117,79 |
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Get a Good Night's Sleep
ISBN: 9780684835273 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. One of the world's leading experts on sleep disorders provides a collection of proven safe and sensible solutions for insomnia and other sleep-related problems that literally keep millions up at night.
One of the world's leading experts on sleep disorders provides a collection of proven safe and sensible solutions for insomnia and other sleep-related...
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cena:
68,38 |
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The Well-Rested Woman: 60 Soothing Suggestions for Getting a Good Nights Sleep
ISBN: 9781573248136 / Angielski / Miękka / 268 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Written by former insomniac and longtime journalist, Janet Kinosian--who cured herself by using these methods--The Well-Rested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by changing your life
Attune your circadian rhythms Uncover your chronic sleep positions Write a sleep biography Cry at night if you want to Make friends with your nightmares Feng Shui yourself to sleep Filled with inspiring quotes and lists of sleep-promoting herbs and vitamins, the Well-Rested Woman is every woman's ultimate companion to a lifetime... Written by former insomniac and longtime journalist, Janet Kinosian--who cured herself by using these methods--The Well-Rested Woman offers sixty inve...
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cena:
56,83 |
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The Gift of Sleep
ISBN: 9780548002285 / Angielski / Twarda / 328 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia...
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cena:
195,62 |
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Sleep and Sleeplessness
ISBN: 9780548002971 / Angielski / Twarda / 236 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia...
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cena:
178,58 |
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I Want to Sleep: Unlearning Insomnia - Treat Yourself to a Good Night
ISBN: 9781432720728 / Angielski / Miękka / 168 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. An estimated 76 percent of American adults use medications to alleviate troubled sleeping, and more than 20 percent--the majority women--suffer from chronic insomnia. In this text, a veteran psychotherapist discusses how insomnia is not only caused by stressful circumstances, but by how they are handled.
An estimated 76 percent of American adults use medications to alleviate troubled sleeping, and more than 20 percent--the majority women--suffer from c...
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cena:
72,03 |
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The Effect of Reiki on Decreasing Episodes of Insomnia and Improving Sleep Patterns
ISBN: 9781581122633 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The complementary and alternative (CAM) health movement is a burgeoning phenomenon in contemporary American culture. Types of healing alternatives to conventional medicine became increasingly popular in the latter quarter of the 20th century and some physicians, hospitals, and government entities have began to acknowledge the fields with validity. While alternatives to conventional medicine have always existed, contemporary interest in CAM may trigger an interest in unconventional forms of energy healing such as Reiki. The purpose of this research study was to investigate if Reiki could...
The complementary and alternative (CAM) health movement is a burgeoning phenomenon in contemporary American culture. Types of healing alternatives to ...
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cena:
131,19 |
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On The Nightmare
ISBN: 9781443726535 / Angielski / Twarda / 384 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. ON THE NIGHTMARE by ERNEST JONES. Originally published in 1931. PREFACE: THE history of this book is as follows. Only Part I. I has appeared hitherto in English, in the A merican Journal of Insanity, January 1910. Part II. is a translation from a booklet entitled Der Alptraum in seiner Beziehung zu gewissen Formen des mittelalterlichen Aberglaubens, which was published in 1912 as Heft XIV. of the Schriften zur angewandten Seelenkunde. Part III. was being prepared for publication when the War broke out, and pressure of other work has laid it aside till now. Part IV., now marked off separately,...
ON THE NIGHTMARE by ERNEST JONES. Originally published in 1931. PREFACE: THE history of this book is as follows. Only Part I. I has appeared hitherto ...
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cena:
191,53 |
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50 Ways to Fix Your Life - The Workbook
ISBN: 9781606933480 / Angielski / Twarda / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This resource contains easy-to-follow, self-healing exercises that can help stop physical pain and cut through years of trauma without the time and expense of endless therapy.
This resource contains easy-to-follow, self-healing exercises that can help stop physical pain and cut through years of trauma without the time and ex...
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cena:
93,12 |
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Worlds of Sleep
ISBN: 9783865961730 / Angielski / Miękka / 260 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A rikshaw as a bed? A mobile phone as a teddybear? Nightly struggles with bedbugs? Worlds of Sleep investigates the sleep patterns of babies and businessmen, of mothers and daughters, of the industrious and the idle. Read how mighty knights and zealous preachers value sleep, what medicine men and modern scholars think of it. Explore what disturbs lovers' sleep and how refugees ensure their restful slumber. The eleven chapters present fascinating new insights into the social and cultural variations of the dormant side of life around the globe. Lodewijk Brunt is Emeritus Professor of Urban...
A rikshaw as a bed? A mobile phone as a teddybear? Nightly struggles with bedbugs? Worlds of Sleep investigates the sleep patterns of babies and busin...
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cena:
237,02 |
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Sleep Well Again
ISBN: 9780736927031 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the "eight hours you don't want to miss " The rush of twenty-first century life has left many busy people underslept, irritable, and worn out from everyday life. In this helpful book, readers will learn:
For readers who are tired of being tired...Lisa Morrone, author of Overcoming Overeating and Overcoming Headaches and Migraines offers hope for the... |
cena:
63,82 |
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Are You Tired and Wired?: Your Proven 30-Day Program for Overcoming Adrenal Fatigue and Feeling Fantastic
ISBN: 9781401928209 / Angielski / Miękka / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, overwhelmed, and overstressed. Groggily turning off the alarm, they reach for coffee, soda, or some other promise of energy. They suffer through the day-irritable, on edge, forgetful, depressed, and craving sweets. And then, at night, they have trouble sleeping. Diet and exercise don't seem to change things-if they even have the energy to follow these programs. So what on earth is going on?In Are You Tired and Wired?, Marcelle Pick,...
There is an epidemic of fatigue running rampant in our society. Every morning, hundreds of thousands of women wake up to find themselves exhausted, ov...
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cena:
102,59 |
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Sleep 101: The Beginner's Guide to Unraveling the Mysteries of Life's Forgotten Third
ISBN: 9781612330693 / Angielski / Miękka / 142 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time, the inside story of one of lifes most mysterious and unexplored phenomenons. Written by a fellowship trained sleep medicine physician, Sleep 101 is at once a guide to hitherto uncharted biological territory, and a much needed tool for those seeking to improve their sleep.
What is the function of sleep? Why does the northern fur seal sleep with only half of the brain? Is it safer to be asleep or awake? For the first time...
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cena:
131,19 |
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The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You
ISBN: 9781259641176 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. -Elizabeth Pantley spins her baby magic She towers above her competitors by showing us what babies really need, and how best to give it to them. -
James J. McKenna, PhD, Director, Mother-Baby Behavioral Sleep Laboratory, University of Notre Dame You have a newborn, so sleep is impossible, right? Wrong In the womb, babies sleep up to twenty hours per day. Clearly newborns don't need to be -trained- how to sleep - they know how, and they've had plenty of practice. So why do most parents have trouble getting their newborns to sleep?... -Elizabeth Pantley spins her baby magic She towers above her competitors by showing us what babies really need, and how best...
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cena:
68,42 |
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The One-Week Baby Sleep Solution: Your 7 day plan for a good night’s sleep – for baby and you!
ISBN: 9781785040764 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Gina Ford has helped thousands of families resolve challenges over the years and in this life-saving new book, she offers exhausted parents clear, step-by-step solutions to resolving a whole range of sleep issues. Whether it's feeding to sleep, rocking to sleep, night-waking, co-sleeping, dummy attachment - whatever the problem - Gina knows how to fix it. You ll find out how to set day and night routines that will resolve the specific issue and in just one week peace and calm will be restored "
Gina Ford has helped thousands of families resolve challenges over the years and in this life-saving new book, she offers exhausted parents clear, ste...
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cena:
55,31 |
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The Nightmare of Sleep
ISBN: 9781909465022 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. 'The Nightmare of Sleep' is part one of the 'Evolution of Imagination' which attempts to define what imagination is, how it functions, and trace its unique biological development in us, the Universe's first Time Lords. Every time you touch your forehead you are less than seven millimetres away from a biological computer with more processing power than all the world's computers linked together. Its main function is to run a unique application called 'Imagination' which allows us, Homo sapiens, to live in two coexisting worlds, both the physical and the virtual, simultaneously. Imagination is...
'The Nightmare of Sleep' is part one of the 'Evolution of Imagination' which attempts to define what imagination is, how it functions, and trace its u...
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cena:
83,01 |
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Atlas of Sleep Medicine with Access Code
ISBN: 9781455712670 / Angielski / Twarda / 397 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Effectively diagnose and manage adult and pediatric sleep disorders with help from Atlas of Sleep Medicine, the most comprehensive and detailed source of pictorial and video guidance available. A full-color design with an entirely new image collection and video segments facilitates the observation and interpretation of sleep-related events and recordings. Whether you are preparing for the sleep medicine fellowship examination, or simply want to offer your patients today's best care, this sleep medicine book is an ideal resource Effectively diagnose and manage adult and pediatric sleep disorders with help from Atlas of Sleep Medicine, the most comprehensive a... |
cena:
412,87 |
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