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The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep
ISBN: 9780071444910 / Angielski / Miękka / 416 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby sleep guide Getting babies to sleep through the night is one thing; getting willful toddlers and energetic preschoolers to sleep is another problem altogether. Written to help sleep-deprived parents of children ages one to five, The No-Cry Sleep Solution for Toddlers and Preschoolers offers loving solutions to help this active age-group get the rest they--and their parents--so desperately need. A follow-up to Elizabeth... Guaranteed to help parents reclaim sweet dreams for their entire family New from the bestselling author of the classic baby... |
cena:
70,41 |
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The Politics of Sleep: Governing (Un)Consciousness in the Late Modern Age
ISBN: 9780230223677 / Angielski / Miękka / 228 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Why has sleep become increasingly politicized in contemporary society? This book provides an account of the politics of sleep in the late modern age. The future of sleep has become contested and uncertain: something to be defended, downsized or even perhaps (one day) done away with altogether.
Why has sleep become increasingly politicized in contemporary society? This book provides an account of the politics of sleep in the late modern age. ...
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cena:
221,37 |
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The Weighted Blanket Guide: Everything You Need to Know about Weighted Blankets and Deep Pressure for Autism, Chronic Pain, and Other Conditions
ISBN: 9781849057189 / Angielski / Miękka / 112 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes: - What a weighted blanket is and how it works - An exploration of deep pressure and how weight on the body affects the mind - Guidelines for using weighted blankets at home and in professional environments - Studies into the effectiveness of weighted blankets - Advice on how to select an appropriate weighted blanket or sew your own. Based on the latest research, this book dispels the online myths surrounding weighted...
Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, ...
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cena:
81,76 |
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Sleep in Early Modern England
ISBN: 9780300220391 / Angielski / Twarda / 296 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A riveting look at how the early modern world revolutionized sleep and its relation to body, mind, soul, and society
Drawing on diverse archival sources and material artifacts, Handley reveals that the way we sleep is as dependent on culture as it is on biological and environmental factors. After 1660 the accepted notion that sleepers lay at the mercy of natural forces and supernatural agents was challenged by new medical thinking about sleep's relationship to the nervous system. This breakthrough coincided with radical changes shaping everything from sleeping hours to... A riveting look at how the early modern world revolutionized sleep and its relation to body, mind, soul, and society
Drawing on div... |
cena:
153,41 |
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Mindfulness-Based Therapy for Insomnia
ISBN: 9781433822414 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for insomnia (MBTI). MBTI is an 8-session group intervention that combines mindfulness meditation with principles and strategies derived from cognitive behavioural therapy.
Introduces mental health practitioners to an innovative, evidence-based form of treatment to treat chronic insomnia: mindfulness-based therapy for ins...
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cena:
325,48 |
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Hunger, Thirst, Sex, and Sleep: How the Brain Controls Our Passions
ISBN: 9781442218246 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Sensations of hunger, thirst, sexual attraction, and love can dominate our thoughts to the exclusion of almost everything else, but until the last 10 years or so, the precise reasons why these passions arise have not been understood very well. We now know that these, and other drives like the urge to sleep, are controlled by a small portion of the brain called the hypothalamus. This book presents the latest information about how the brain controls our most basic drives. In a series of fascinating anecdotes, Young tells the tale of how scientists have discovered the role of the hypothalamus in...
Sensations of hunger, thirst, sexual attraction, and love can dominate our thoughts to the exclusion of almost everything else, but until the last 10 ...
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cena:
145,74 |
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Sleep and Sleeplessness in Byzantium
ISBN: 9781463202378 / Angielski / Twarda / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In recent decades certain historians have intimated that Byzantine society - and monastics in particular - suffered from a lack of sleep (whether described in negative terms as sleep deprivation or sleep abstinence). Sleep-abstinence surely permeated Byzantine society: it is encountered in every age, sex and class, together with its institutions, beliefs, practices, rituals, morals and mythologies. However, sleep is a biological phenomenon as well. One cannot possibly appreciate the Byzantines' stance towards it, nor assess the veracity, aims and effectiveness of their ideas and... In recent decades certain historians have intimated that Byzantine society - and monastics in particular - suffered from a lack of sleep (whether d... |
cena:
660,66 |
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Dream Stories: Unlocking Your Night Parables
ISBN: 9781937331726 / Angielski / Miękka / 306 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,77 |
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Beyond Measure: Essays
ISBN: 9781946448132 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,63 |
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Wide Awake: A 7-Day Visual Guide to Calm the Mind + Get the Sleep You Deserve
ISBN: 9781944134112 / Angielski / Twarda / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
84,93 |
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Change Your Schedule, Change Your LIfe: How to Harness the Power of Clock Genes to Lose Weight, Optimize Your Workout, and Finally Get a Good Night's Sleep
ISBN: 9780062684868 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
65,37 |
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Calm: Working through life's daily stresses to find a peaceful centre
ISBN: 9781409183631 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Coping with life's stresses: A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. From the bestselling author of HAPPY and the HAPPY PLACE PODCAST
Coping with life's stresses: A simple, gentle and visual guide to finding your inner calm, featuring Fearne's hand drawn illustrations throughout. F...
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cena:
45,24 |
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A Pocket Coach: The Sleep Coach
ISBN: 9781782439172 / Angielski / Twarda / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
46,52 |
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Limitless: Unlock your hidden energy and tap into the secrets of peak performance
ISBN: 9781781333532 / Angielski / Miękka / 252 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
85,10 |
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Safe Infant Sleep: Expert Answers to Your Cosleeping Questions
ISBN: 9781930775763 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
56,83 |
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Dreams: How to Understand the Meanings and Messages of your Dreams. All about Lucid Dreaming, Recurring Dreams, Nightmares and
ISBN: 9781951083571 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
53,17 |
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Healthy Habits Vol 1: The 13 Morning Habits That Can Help You to Lose Weight, Feel More Energized & Live A Healthier Life!
ISBN: 9781925997132 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,83 |
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Healthy Habits Vol 2: 17 EXTRA Morning Habits That Help You Lose Weight, Feel Energized & Live Healthy!
ISBN: 9781925997149 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,83 |
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Ralph's Healthy Choice: L-Glutathione - Science, Production & Benefits
ISBN: 9781986999656 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
59,66 |
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It Is All About Calories: How to Eat What You Want and Lose Weight Immediately
ISBN: 9788395510946 / Angielski / Miękka / 88 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
47,75 |
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