Providing everything you need to know about the use of weighted blankets to help with sensory integration, improve sleep, ease chronic pain and more, this book includes: - What a weighted blanket is and how it works - An exploration of deep pressure and how weight on the body affects the mind - Guidelines for using weighted blankets at home and in professional environments - Studies into the effectiveness of weighted blankets - Advice on how to select an appropriate weighted blanket or sew your own. Based on the latest research, this book dispels the online myths surrounding weighted...