Yoga for the Joy of It!
ISBN: 9780763765941 / Angielski / Miękka / 258 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga For The Joy Of It Immerses The Beginning Yoga Student In The History And Practice Of Yoga By Educating The Student On The Background Of Yoga, Its Health Benefits, And Showing Specific Exercises And Poses. This Text Is An Essential Resource For Any Student Embarking On A New Yoga Class Or For Those Students Who Are Already Familiar With The Practice Of Yoga. Yoga For The Joy Of It Details Of What To Expect In Class, What To Wear And Bring To Class, Correct Yoga Alignment, A Solid Foundation Of Yoga Poses, How To Modify Each Yoga Pose, Correct Yoga Breathing, Beginning Meditation, Styles...
Yoga For The Joy Of It Immerses The Beginning Yoga Student In The History And Practice Of Yoga By Educating The Student On The Background Of Yoga, It...
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cena:
264,68 zł |
Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga
ISBN: 9781556438769 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This work presents a concise treatise on the hidden roots of yoga. Drawings and photographs also illustrate the subtle concepts and Sanskrit terminology underpinning the poses.
This work presents a concise treatise on the hidden roots of yoga. Drawings and photographs also illustrate the subtle concepts and Sanskrit terminolo...
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cena:
86,71 zł |
Yoga: Immortality and Freedom
ISBN: 9780691142036 / Angielski / Miękka / 568 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this landmark book, first published in English in 1958, renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga. Drawing on years of study and experience in India, Eliade provides a comprehensive survey of Yoga in theory and practice from its earliest antecedents in the Vedas through the twentieth century. A new introduction by David Gordon White provides invaluable insight into Eliade's life and work, highlighting the key moments in Eliade's academic and spiritual education, as well as the personal experiences that shaped his worldview.... In this landmark book, first published in English in 1958, renowned scholar of religion Mircea Eliade lays the groundwork for a Western understandi... |
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cena:
175,76 zł |
Transcendent in America: Hindu-Inspired Meditation Movements as New Religion
ISBN: 9780814794494 / Angielski / Twarda / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga, karma, meditation, guru--these terms, once obscure, are now a part of the American lexicon. Combining Hinduism with Western concepts and values, a new hybrid form of religion has developed in the United States over the past century. In Transcendent in America, Lola Williamson traces the history of various Hindu-inspired movements in America, and argues that together they constitute a discrete category of religious practice, a distinct and identifiable form of new religion. Williamson provides an overview of the emergence of these movements through examining exchanges... Yoga, karma, meditation, guru--these terms, once obscure, are now a part of the American lexicon. Combining Hinduism with Western concepts and valu... |
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cena:
362,40 zł |
Transcendent in America: Hindu-Inspired Meditation Movements as New Religion
ISBN: 9780814794500 / Angielski / Miękka / 280 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga, karma, meditation, guru--these terms, once obscure, are now a part of the American lexicon. Combining Hinduism with Western concepts and values, a new hybrid form of religion has developed in the United States over the past century. In Transcendent in America, Lola Williamson traces the history of various Hindu-inspired movements in America, and argues that together they constitute a discrete category of religious practice, a distinct and identifiable form of new religion. Williamson provides an overview of the emergence of these movements through examining exchanges... Yoga, karma, meditation, guru--these terms, once obscure, are now a part of the American lexicon. Combining Hinduism with Western concepts and valu... |
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cena:
124,19 zł |
Your Irresistible Life: 4 Seasons of Self-Care Through Ayurveda and Yoga Practices That Work
ISBN: 9781452577579 / Angielski / Miękka / 270 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
109,95 zł |
Anatomy for Vinyasa Flow and Standing Poses
ISBN: 9781607439431 / Angielski / Spiral bound / 219 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners to experts. Long describes the correct positioning of hatha yoga poses (asanas) and their benefits.
Orthopaedic surgeon Ray Long blends modern science and the ancient art of hatha yoga to create a resource for every yoga practitioner, from beginners ...
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cena:
153,76 zł |
Yoga Body: The Origins of Modern Posture Practice
ISBN: 9780195395341 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim?
In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of... Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping mall...
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cena:
92,35 zł |
Yoga Body: The Origins of Modern Posture Practice
ISBN: 9780195395358 / Angielski / Twarda / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping malls--that we take its presence, and its meaning, for granted. But how did the current yoga boom happen? And is it really rooted in ancient Indian practices, as many of its adherents claim? In this groundbreaking book, Mark Singleton calls into question many commonly held beliefs about the nature and origins of postural yoga (asana) and suggests a radically new way of understanding the meaning of yoga as it is practiced by millions of...
Yoga is so prevalent in the modern world--practiced by pop stars, taught in schools, and offered in yoga centers, health clubs, and even shopping mall...
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cena:
680,67 zł |
Key Poses of Yoga: the Scientific Keys Vol 2
ISBN: 9781607432395 / Angielski / Miękka / 213 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendons, and ligaments, this title describes the practice and benefits of hatha yoga.
Offers a scientific approach to understanding the practice of hatha yoga. Through four-colour, three-dimensional illustrations of major muscles, tendo...
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cena:
153,76 zł |
Key Muscles of Yoga: Your Guide to Functional Anatomy in Yoga
ISBN: 9781607432388 / Angielski / Miękka / 239 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscles, tendons, and ligaments, Ray Long describes the practice and benefits of hatha yoga. Specific anatomical and physiological descriptions highlight the agonist, antagonist, and synergist muscles that come into play with each pose. Volume I of the series describes the key muscles of hatha yoga and how they are utilized. From beginners to experts, this book will become a constant companion.
This book offers a scientific approach to understanding the practice of hatha yoga. Through four-color, three-dimensional illustrations of major muscl...
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cena:
153,76 zł |
Myofascial Yoga: A Movement and Yoga Therapists Guide to Asana
ISBN: 9781484838785 / Angielski / Miękka / 128 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The goal of Myofascial Yoga: A Movement and Yoga Therapists Guide to Asana is to show how teaching asana should include fascia, connective tissue, as an integrative and necessary step to bring yoga asana fully into movement therapies in the West. This approach integrates Eastern and Western techniques and is truly a unique opportunity to explore ourselves from a somatic level of awareness while moving through and changing patterns that keep us from living more freely in joy and health. Tom Myers, Author writes "In the book you hold, Kirstie Segarra has laid out clearly, concisely, and...
The goal of Myofascial Yoga: A Movement and Yoga Therapists Guide to Asana is to show how teaching asana should include fascia, connective tissue, as ...
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cena:
115,26 zł |
Yoga for Osteoporosis: The Complete Guide
ISBN: 9780393334852 / Angielski / Miękka / 336 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experience, help readers understand osteoporosis and give a spectrum of exercises for beginners and experts. Classical yoga poses, as well as physiologically sound adapted poses, are presented with easy-to-follow instructions and photographs. The authors welcome readers of all ages and levels of experience into the healing and strengthening practice of yoga.
In this comprehensive and thoroughly illustrated guide, Loren Fishman and Ellen Saltonstall, who between them have seven decades of clinical experienc...
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cena:
96,57 zł |
Your Quest for a Spiritual Life – Based on Patanjali`s Yoga Sutras
ISBN: 9781846942952 / Angielski / Miękka / 80 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Suitable for those on their spiritual journeys who are seeking, and need guidance, this book explains how important it is to do energy work - some form of physical movement, breathing techniques - to shift energy, and meditation - to calm the mind.
Suitable for those on their spiritual journeys who are seeking, and need guidance, this book explains how important it is to do energy work - some for...
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cena:
43,54 zł |
Power and Grace: Healing with Yoga for Boomers and Beyond
ISBN: 9781432741310 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
96,57 zł |
Yoga. How and Why It Works
ISBN: 9781845493677 / Angielski / Miękka / 180 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
117,02 zł |
Yoga for Fertility Handbook
ISBN: 9781425188832 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
83,37 zł |
How to Use Yoga
ISBN: 9781844769131 / Angielski / Miękka / 96 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for beginners, these work on all the body systems.
This guide aims to show you how to achieve a fit and supple body through the practice of postures (asanas). Easy-to-follow and especially chosen for b...
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cena:
50,99 zł |
Freeing the Body, Freeing the Mind: Writings on the Connections between Yoga and Buddhism
ISBN: 9781590308011 / Angielski / Miękka / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. Michael Stone has brought together a group of intriguing voices to show how Buddhism and Yoga share the same roots, the same values, and the same spiritual goals. The themes addressed here are rich and varied, yet the essays all weave together the common threads between the traditions that offer guidance toward spiritual freedom and genuine realization.
Contributors include Ajahn Amaro Bhikkhu, Shosan Victoria Austin, Frank Jude Boccio,... In this collection of provocative essays by prominent teachers of Yoga and Buddhism, the common ground of these two ancient traditions becomes clear. ...
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cena:
132,68 zł |
Once Upon a Pose: A Guide to Yoga Adventure Stories for Children
ISBN: 9781426922206 / Angielski / Miękka / 136 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
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cena:
99,37 zł |