Kategoria BISAC: Health & Fitness >> Yoga

With a distinct visual format, Namaslay guides readers step by step through more than 100 yoga poses. The poses are broken down by experience level into a series of progressions and include modifications for those who can't quite achieve the full...

NOW IN THIRD EDITION WITH OVER 60 POSES AND SAMPLE SEQUENCES TO HELP YOU GET STARTED

Do you sometimes feel stressed, anxious, lonely and depressed? Are you always up in your head, constantly dwelling on the past and worrying about the future? Do you want to live a more productive, stress-free and happier life? If so, then you've come to the right place.

With The Yoga Beginner's Bible, you...

FOREWORD INDIES FINALIST 2016

Experience the benefits of yoga with your children or students by acting out what you see and do on a fall day trip with this interactive yoga book for kids, Trish's Fall Photography

Join Trish and her dad as they spend a day taking pictures of fall for her school project. Be a tree, kite, and pumpkin. Discover fall, explore movement, and then do your own photography project

This yoga storybook includes a list of kids yoga poses and a parent-teacher guide, to get the most out of your experience of yoga...

The fifth in the rainbow series of coloring books by Yoga Teddy Bear, Yoga Teddy Warriors features our hero with familiar friends from earlier books such as Yoga Teddy Bear & Friends and Yoga Teddy Bear & Friends Too. The layouts and descriptions make yoga and exercise more accessible and fun for kids and grown ups alike. This book features a variety of Warrior poses ranging from Hero Pose to all the Warrior Poses. Clear pose descriptions are accompanied by Sanskrit translation and lettering and a difficulty key code. The back of this book reads: Hello I'm Yoga Teddy Bear. Do you want to...

The fourth in the rainbow series of coloring books by Yoga Teddy Bear, Yoga Teddy Moons Stars & Earthly Delights features our hero with a wide variety of celestial and earthly characters that make yoga more accessible and fun for kids and grown ups alike. This book features a variety of poses - as simple and fundamental as Stick Pose and as challenging and playful as Half Moon Pose. Each pose depicts the bear with an object in a creative setting that's fun to color. Clear pose descriptions are accompanied by Sanskrit translation and lettering and a difficulty key code. The back of this...

The sixth in the rainbow series of coloring books by Yoga Teddy Bear, Yoga Teddy Balance and Bend features our hero tackling more advanced poses with help from friends both old and new. Each unique layout helps make yoga, learning about your body, and trying new things more accessible and fun for kids and grown ups alike. This book features a few easy poses, but also includes many so-called inversions or upside-down poses such as Firefly and Scorpion Pose. Concise pose descriptions are accompanied by Sanskrit translation and lettering and a difficulty key code including double diamonds for...