Kategoria BISAC: Health & Fitness >> Yoga

YOGA, MEET LIFE.

Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life?

The second in the rainbow series of coloring books by Yoga Teddy Bear, Yoga Teddy Bear & Friends Too features our hero with a cast of animal characters who make yoga accessible and fun for kids and grown ups alike. This book features a variety of poses ranging from Sphinx Pose to Crane/Crow Pose. Each pose depicts the bear with a friend in a unique setting that invites creative interpretation. Succinct and clear pose descriptions are accompanied by Sanskrit translation and lettering and a difficulty key code. The back of this book reads: Hello I'm Yoga Teddy Bear. Every day I meet new...

Shrii Shrii Anandamurti (1921-1990) was a remarkable spiritual teacher, author, philosopher, organiser and enlightened guru who founded the global organisation Ananda Marga.

This volume, now in its fourth edition, contains an inspiring collection of stories from his life showing his divine qualities. It also includes quotations from his writings.

For new and experienced students, practical guidance in kundalini yoga for happiness, health, and fulfillment

Kundalini is a universal life force within each of us that, once awakened, holds the power to transform every facet of our lives. Kundalini yoga is the art and practice of activating this radiant energy. With Essential Kundalini Yoga, Karena Virginia and Dharm Khalsa present the core principles and practices of this revered tradition in an inviting and accessible guide.

-Kundalini yoga opens joyous space for connecting deeply with the energy...

The Yoga Sutras of Patanjali

"The Book of the Spiritual Man"

Patanjli Maharishi

An Interpretation by Charles Johnston

The Yoga Sutras of Patanjali are in themselves exceedingly brief, less than ten pages of large type in the original. Yet they contain the essence of practical wisdom, set forth in admirable order and detail. The theme, if the present interpreter be right, is the great regeneration, the birth of the spiritual from the psychical man: the same theme which Paul so wisely and eloquently set forth in writing to his disciples in Corinth, the theme of all mystics in all...