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Krieg den Kilos!: Endlich raus aus der Fettfalle!
ISBN: 9783837008333 / Niemiecki / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In Deutschland wie auch in vergleichbaren Industrienationen steigt der Anteil bergewichtiger Menschen in der Bevlkerung stetig an. Dies gilt sowohl fr Kinder und Jugendliche als auch fr Erwachsene. Ein Ende dieser Entwicklung ist nicht abzusehen. Mit dem bergewicht sind zahlreiche Folgeerkrankungen, wie Bluthochdruck, Diabetes und oft auch eine erhhte Sterblichkeit verknpft. Die meisten Menschen scheitern bei ihren Abnehmversuchen und enden oft mit einem greren Bauch als vor ihren Bemhungen. Dann hat der berchtigte Jojo-Effekt wieder einmal zugeschlagen. Warum dies so ist und welche Punkte...
In Deutschland wie auch in vergleichbaren Industrienationen steigt der Anteil bergewichtiger Menschen in der Bevlkerung stetig an. Dies gilt sowohl fr...
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96,95 zł |
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Everyday Wellness
ISBN: 9780578005690 / Angielski / Miękka / 132 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Written by a professional health coach with a lifelong passion for healing, Everyday Wellness is a fun, easy-to-read guide to nutrition, fitness, and stress management. It covers a wide range of subjects, from cleansing internally to cultivating gratitude, from nontoxic beauty products to heart-healthy fats. No matter where you are on your journey to health, you'll find a wise and inspirational guide in Everyday Wellness. About the Author As a health coach, Marilyn Beidler helps people from all walks of life to achieve optimal health. She lives in San Diego, California.
Written by a professional health coach with a lifelong passion for healing, Everyday Wellness is a fun, easy-to-read guide to nutrition, fitness, and ...
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42,74 zł |
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Wir essen und trinken uns krank: Der Zusammenhang zwischen modernem Lebensstil und modernen Krankheiten
ISBN: 9783837012101 / Niemiecki / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
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96,95 zł |
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Personal Nutrition Profile: A Diet and Activity Analysis: A Diet and Activity Analysis
ISBN: 9780763738952 / Angielski / Miękka / 113 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Designed For Nutrition Courses That Include A Personal Diet And Activity Analysis, Personal Nutrition Profile, Second Edition, Provides Students With The Tools They Need To Examine And Change Their Personal Eating And Activity Habits. Used In Conjunction With Any Nutrition Text, This Manual Helps Students Better Understand The Effects Of Their Diet And Activity Habits On Their Overall Health. Not Only Does The Text Prompt Students To Examine Their Personal Health Risks And Lifestyle Choices, But It Shows Them Simple, Effective Ways Of Changing Problem Behaviors. Updates To The Second Edition...
Designed For Nutrition Courses That Include A Personal Diet And Activity Analysis, Personal Nutrition Profile, Second Edition, Provides Students With ...
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456,92 zł |
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Play Your Hand Well: A Nutritional Approach to Wellness So You Can Live a Healthier Life Now!
ISBN: 9780981935737 / Angielski / Miękka / 204 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This book may change your life Play Your Hand Well is not a diet book; it is a lifestyle book written in a non-threatening, positive and uplifting way, in which Dr. Mix (certified nutrition specialist, professor, practicing dentist, researcher) draws upon years of teaching and clinical experience to empower you and enable you to live a healthier life now. In it, you will learn about vitamin and mineral supplements, herbal medicinals, the glycemic index, the Mediterranean Diet, food quality, weight loss, cholesterol, heart disease, and much more The recipient of both Who's Who Among...
This book may change your life Play Your Hand Well is not a diet book; it is a lifestyle book written in a non-threatening, positive and uplifting wa...
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72,80 zł |
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New Optimum Nutrition for the Mind
ISBN: 9781591202592 / Angielski / Miękka / 522 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers a wide range of important topics and should be of interest to anyone who wants to think and feel great.
Eating the right food has been proven to boost IQ, improve mood and emotional stability, sharpen the memory, and keep the mind young. This book covers...
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91,60 zł |
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The Original Diet - The Omnivore's Solution
ISBN: 9780980158472 / Angielski / Miękka / 200 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This text is an excerpt of the diet portion of the author's previously published book, "The Wellness Project." He uses nature as a guide, with more than 150 references.
This text is an excerpt of the diet portion of the author's previously published book, "The Wellness Project." He uses nature as a guide, with more th...
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68,50 zł |
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The Diet of Now
ISBN: 9780977622221 / Angielski / Miękka / 172 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The Diet of Now offers a new paradigm of weight loss and freedom from dieting. Structured like a restaurant menu, it lays out a program for returning to self-trust, authentic appetite, and natural whole food cooking. Most important, it is a return to the NOW -- to the immediate experience of eating food and being in the body.
The Diet of Now offers a new paradigm of weight loss and freedom from dieting. Structured like a restaurant menu, it lays out a program for returning ...
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84,16 zł |
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No More Mr Fat Guy: The Nutrition and Fitness Programme for Men!
ISBN: 9780091825959 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Shows you how to acquire a healthier lifestyle through sensible eating and exercise that can keep your weight down infinitely. This book advises on what type of foods are most suited to your body's physiology; what to eat when; how to calculate how much you need each day; and, how to cope when eating out or in a social situation.
Shows you how to acquire a healthier lifestyle through sensible eating and exercise that can keep your weight down infinitely. This book advises on wh...
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71,20 zł |
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Food Rules: An Eater's Manual
ISBN: 9780143116387 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) #1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn't have to be so complicated. In this age of ever-more elaborate diets and conflicting health advice, Food Rules brings welcome simplicity to our daily decisions about food. Written with clarity, concision, and wit that has become bestselling author Michael Pollan's trademark, this indispensable handbook lays out a set of straightforward, memorable rules for eating wisely, one per page, accompanied by a concise explanation. It's an easy-to-use guide that draws from a variety of...
#1 New York Times Bestseller A definitive compendium of food wisdom Eating doesn't have to be so complicated. In this age of e...
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64,42 zł |
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Living Food Cures
ISBN: 9780972146128 / Angielski / Miękka / 170 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Would a proven way of eating (one that has already helped tens of thousands reverse disease and stay healthy) be worth some consideration? These folks would say, "YES "
Would a proven way of eating (one that has already helped tens of thousands reverse disease and stay healthy) be worth some consideration? Thes...
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66,12 zł |
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The Color Code: A Revolutionary Eating Plan for Optimum Health
ISBN: 9780786867219 / Angielski / Twarda / 320 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people understand why the natural pigments that make fruits and vegetables so colourful can help protect your body, too.
Combining their expertise in aging and nutrition, a leading scientist and an outstanding physician show readers how to prevent the most common age-related illnesses through a simple multicolored eating plan. For generations, parents have been telling their children to eat their fruits and vegetables. This book finally tells us why.... Color cures. That's the simple premise behind this revolutionary book. While we all know that healthy eating is the key to a long life, few people und...
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222,75 zł |
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The World Is Fat: The Fads, Trends, Policies, and Products That Are Fattening the Human Race
ISBN: 9781583333815 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) A compelling look at the global trends that have led to today's obesity crisis
The planet's 1.6 billion overweight people by far outnumber the 700 million who are undernourished. This figure would have seemed ludicrous just fifty years ago. As a result of unprecedented trends in technology, globalization, government policy, and the food industry that are changing how we eat, drink, and move, we now live in a world populated by overweight people with debilitating health problems. In this fascinating look at the striking changes in both our lifestyles and food system since... A compelling look at the global trends that have led to today's obesity crisis
The planet's 1.6 billion overweight people by far outnumb... |
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103,07 zł |
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Doctor Yourself: Natural Healing That Works (EasyRead Large Edition)
ISBN: 9781442975453 / Angielski / Miękka / 610 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This book is about diseases treatable with vitamins. It is also about any number of other ways in which you can, as I say, fire your doctor. Should you ever want to put someone to sleep, just start lecturing on nutrition with the ever-boring vitamins A through E and foods that contain them approach. I guarantee that heads will be nodding...
This book is about diseases treatable with vitamins. It is also about any number of other ways in which you can, as I say, fire your doctor. Should yo...
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245,25 zł |
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Nutrient Timing: The Future of Sports Nutrition (Easyread Large Edition)
ISBN: 9781442974340 / Angielski / Miękka / 382 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) If you are serious about weight training, you have probably experienced the plateau phenomenon. You train harder, you consume extra protein in your diet, but you just don't get the strength and power gains that you want. For the last ten years sports nutrition has focused on what to eat. The latest research from leading sports science labs n...
If you are serious about weight training, you have probably experienced the plateau phenomenon. You train harder, you consume extra protein in your di...
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cena:
139,44 zł |
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Bikeextreme
ISBN: 9783838109121 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Mountainbike (MTB) sports is still a young and developing sports, compared to road cycling. No studies investigating 1-day MTB marathon races or MTB stage races have yet been published. Just as the Tour de France is the ultimate multiple day event for professional road cyclists, so the Transalp Challenge (TAC) is one of the most difficult MTB stage races in the world. Therefore, the author aimed to investigate the TAC for the first time. This study was the first ever to i) study an extreme MTB stage race, ii) determine the exercise intensity during one of the most important MTB stage races in...
Mountainbike (MTB) sports is still a young and developing sports, compared to road cycling. No studies investigating 1-day MTB marathon races or MTB s...
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cena:
262,48 zł |
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Der etwas andere Leitfaden zum Abnehmen für Senioren 60 plus: Das selbst erprobte Erfolgskonzept eines 67-Jährigen!
ISBN: 9783837061338 / Niemiecki / Miękka / 98 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Gehren Sie zur Altersgruppe 60 plus" und kmpfen mit bergewicht? Und ist eventuell Ihr Arzt der Meinung, dass Ihr Blutdruck zu hoch ist? Wenn ja, dann sollten Sie sich diesen Leitfaden zu Gemte fhren, denn er zeigt Ihnen auf, wie Sie bei dieser Ausgangssituation eine grundstzliche Verbesserung herbei fhren knnen. Der Autor, selbst zu dieser Altersgruppe gehrend, hat ber den Zeitraum von drei Jahren die im Buch aufgefhrten Empfehlungen selbst praktiziert und konnte danach als 67-Jhriger folgende Erfolgsbilanz ziehen: [Gut 20 Kg weniger Gewicht! [Blutdruckwerte in die "normalen" Bereiche...
Gehren Sie zur Altersgruppe 60 plus" und kmpfen mit bergewicht? Und ist eventuell Ihr Arzt der Meinung, dass Ihr Blutdruck zu hoch ist? Wenn ja, dann ...
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cena:
128,51 zł |
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The End of Overeating: Taking Control of the Insatiable American Appetite
ISBN: 9781605294575 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Dr. David A. Kessler, the dynamic and controversial former FDA commissioner known for his crusade against the tobacco industry, is taking on another business that's making Americans sick: the food industry. In The End of Overeating, Dr. Kessler shows us how our brain chemistry has been hijacked by the foods we most love to eat: those that contain stimulating combinations of fat, sugar, and salt. Drawn from the latest brain science as well as interviews with top physicians and food industry insiders, The End of Overeating exposes the food industry's aggressive marketing tactics and... Dr. David A. Kessler, the dynamic and controversial former FDA commissioner known for his crusade against the tobacco industry, is taking on anothe... |
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72,96 zł |
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Calories Count: The Truth About Losing Weight
ISBN: 9781418491758 / Angielski / Miękka / 92 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) |
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59,91 zł |
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100 Questions and Answers about Sports Nutrition & Exercise
ISBN: 9780763778866 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This text provides easily accessible answers to questions that athletes, athletic trainers, coaches and weekend warriors have about sports nutrition. It will be part of the 100 Question and Answer Series and will serve as a stand alone item, or as a bundle option for any of our nutrition, health, of fitness titles.
This text provides easily accessible answers to questions that athletes, athletic trainers, coaches and weekend warriors have about sports nutrition. ...
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cena:
87,64 zł |
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