This book may change your life Play Your Hand Well is not a diet book; it is a lifestyle book written in a non-threatening, positive and uplifting way, in which Dr. Mix (certified nutrition specialist, professor, practicing dentist, researcher) draws upon years of teaching and clinical experience to empower you and enable you to live a healthier life now. In it, you will learn about vitamin and mineral supplements, herbal medicinals, the glycemic index, the Mediterranean Diet, food quality, weight loss, cholesterol, heart disease, and much more The recipient of both Who's Who Among...