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The Milk Book
ISBN: 9789962636540 / Angielski / Miękka / 316 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The Milk Book - How Science Is Destroying Nature's Neatly Perfect Food. Children are denied whole milk because pediatricians are obsessed with the cholesterol myth. These same gutless wonders don't say anything about children drinking half-a-dozen bottles of Coca-Cola a day, stating before breakfast! But kids can't get a decent glass of milk. Adding vitamin D to milk is a risky business. The New England Journal of Medicine reported many cases of vitamin D intoxication resulting from excessive fortification of commercial milk. Today, you can't get a decent glass of milk. Even if you buy whole...
The Milk Book - How Science Is Destroying Nature's Neatly Perfect Food. Children are denied whole milk because pediatricians are obsessed with the cho...
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cena:
151,45 zł |
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The Raw Truth about Milk
ISBN: 9789962636731 / Angielski / Miękka / 344 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) This fascinating book tells the whole story about milk--how it once was natures nearly perfect food, how "raw," unprocessed milk can heal and boost immune systems, and more.
This fascinating book tells the whole story about milk--how it once was natures nearly perfect food, how "raw," unprocessed milk can heal and boost im...
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cena:
162,28 zł |
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28 Day Mediterranean Diet Plan
ISBN: 9781601452498 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The 28 Day Mediterranean Diet Plan introduces you to a healthy and professional diet that features delicious, fast and easy-to-make recipes. Ayhan's authentic recipes have been enjoyed by thousands and are endorsed by doctors.
The 28 Day Mediterranean Diet Plan introduces you to a healthy and professional diet that features delicious, fast and easy-to-make recipes. Ayhan's a...
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cena:
120,00 zł |
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The Sweetener Trap & How to Avoid It
ISBN: 9781591201793 / Angielski / Miękka / 426 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for avoid "the sweetener trap." She exposes facts about today's many sweeteners, from aspartame to stevia, sucralose, and xlitol. With carefl research and well-weighed advice, Hunter explains why it is important to limit all added sugares.
With this expaned revision of the 1982 classic, The Sugar Trap, Beatrice Trum Hunter, noted writer on food issues, brings readers invaluable help for ...
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cena:
85,68 zł |
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Feeding the Body, Nourishing the Soul
ISBN: 9780979245138 / Angielski / Miękka / 274 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from more than 45 scientists and spiritual teachers. Illus.
Nutritional educator Kesten demonstrates that by cultivating the sacred aspect of food, one can nourish both body and soul. Includes insights from mor...
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cena:
85,89 zł |
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End the Food Confusion: Your Complete Guide to Good Nutrition
ISBN: 9781903065723 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Jones takes readers through the values and contents of a huge variety of foodand vitamins to show their impact on one's body. Healthy recipes are includedin this text.
Jones takes readers through the values and contents of a huge variety of foodand vitamins to show their impact on one's body. Healthy recipes are incl...
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cena:
81,55 zł |
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Please Don't Eat the Wallpaper!: The Teenager's Guide to Avoiding Trans Fats, Enriched Wheat and High Fructose Corn Syrup
ISBN: 9781600373749 / Angielski / Miękka / 120 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Written in a simple style, this work takes an integral look into the diets of average 14 year olds and their perceptions of the food they eat. Dr. Irven teaches them to want better food and how to make better choices.
Written in a simple style, this work takes an integral look into the diets of average 14 year olds and their perceptions of the food they eat. Dr. Irv...
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cena:
51,32 zł |
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Real People Need Real Food: A Guide to Healthy Eating for Families Living in a Fast Food World
ISBN: 9780595467600 / Angielski / Miękka / 224 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Are you confused by food labels, diet myths, and nutritional supplements? "Real People Need Real Food " is an easy-to-digest guide to avoiding food fads, intensive diets, or fast-food meals and eating wholesome, great-tasting food with joy and gusto.
The old saying, "You are what you eat," rings true for Laura Einbinder and Kate Scarlata, both registered dietitians who utilize their professional experience and personal journeys to teach you how to choose healthy, additive-free foods that will not only make you feel more energetic and balanced but will also lower your risk of illness.... Are you confused by food labels, diet myths, and nutritional supplements? "Real People Need Real Food " is an easy-to-digest guide to avoiding food fa...
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cena:
81,39 zł |
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Food Energetics: The Spiritual, Emotional, and Nutritional Power of What We Eat
ISBN: 9781594772429 / Angielski / Miękka / 576 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Explains how food imparts a living wisdom that is separate from the science of nutrient values - Offers an approach to diet from the perspective of ancient peoples, who understood how the energetic qualities of food affect both physical and spiritual health - Includes a comprehensive catalog of the energetic properties of myriad foods--from chicken, beef, and potatoes to garlic, avocados, zucchini, and grapefruit Food is more than simply fuel. It imparts a living wisdom that is beyond the science and mechanics of calories, grams, and nutrient values. Ancient peoples, through their...
Explains how food imparts a living wisdom that is separate from the science of nutrient values - Offers an approach to diet from the perspective o...
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cena:
115,74 zł |
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Terrors of the Table : The curious history of nutrition
ISBN: 9780192806611 / Angielski / Twarda / 304 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Walter Gratzer here offers a marvelous smorgasbord of stories taken from the history of nutrition, providing an engaging account of the struggle to find the ingredients of a healthy diet, and the fads and quackery that have waylaid the unwary.
Gratzer recounts this history with characteristic crispness and verve. The book teems with colorful personalities, a veritable who's who of medical history, from Hippocrates to Pasteur, plus such intriguing figures such as Count Rumford, who argued that since plants got their food from water, soups would make the best meals for us. Gratzer... Walter Gratzer here offers a marvelous smorgasbord of stories taken from the history of nutrition, providing an engaging account of the struggle to fi...
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cena:
87,64 zł |
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Gut Reaction: A day-by-day programme for choosing and combining foods for better health and easy weight loss
ISBN: 9780091816780 / Angielski / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief that the best diet in the world counts for nothing if you don't digest your food properly.
Most doctors now accept that diet has a profound effect on overall health and wellbeing. Gudrun Jonsson takes this one step further with her belief th...
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cena:
71,20 zł |
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Juicing for Health: How to Use Natural Juices to Boost Energy, Immunity and Wellbeing
ISBN: 9780007106912 / Angielski / Miękka / 212 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Updated with healing Superjuices and the most refreshing smoothies. It's bigger, better and more colourful than before. Our new edition of this extremely helpful guide to using juice contains all the right updates for today's juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health will also look more attractive than ever before - with a larger format and a 2 colour design throughout. Juicing For Health is comprehensive without ever rambling. It includes: Over 200 juice recipes and blends. - The... Updated with healing Superjuices and the most refreshing smoothies. It's bigger, better and more colourful than before. Our new edition of th... |
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42,90 zł |
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Eat Clean for Life: A comprehensive program for better health, weight loss, more energy and beautiful skin.
ISBN: 9781512217490 / Angielski / Miękka / 238 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Eat Clean for Life is a comprehensive program that teaches you step by step how to start eating a healthy diet that will promote good health, more energy, weight loss and beautiful skin. Clean eating consist of eating wholesome, natural foods and eliminating processed junk food. It is a revolutionary program to restore the body's natural ability to heal itself. The book contains simple instructions on what to eat, what to avoid, meal plans and lots of delicious recipes. This book is not just about food. You will also learn about stress reduction, deep breathing, exercise, Ecotherapy,...
Eat Clean for Life is a comprehensive program that teaches you step by step how to start eating a healthy diet that will promote good health, more ene...
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cena:
90,18 zł |
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Taking the Fear out of Eating
ISBN: 9780521431248 / Angielski / Twarda / 312 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Nutrition is a hot topic in the media as well as in the market place. But how much of the information given to the consumer is hype and how much is accurate? In Taking the Fear out of Eating, two established scientists have distilled the information from thousands of scientific studies into a succinct, easily read description of what is known, what is merely suspected, and, importantly, what is not known about nutrition and how food choices might affect health. The book takes a hard look at both sides of the controversy about the connection between food and health, with particular emphasis on...
Nutrition is a hot topic in the media as well as in the market place. But how much of the information given to the consumer is hype and how much is ac...
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cena:
435,41 zł |
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Rome and Jerusalem: The Clash of Ancient Civilizations
ISBN: 9780140291278 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) In Rome and Jerusalem: The Clash of Ancient Civilizations, Martin Goodman explores the history of a titanic struggle whose repercussions are still felt today. In 70CE, after four years of Jewish rebellion, Roman legions devastated the great city of Jerusalem. Sixty years later, its ruin was completed when Emperor Hadrian built a new city on top of it that Jews were forbidden even to enter. In this highly acclaimed book, Martin Goodman examines the background and course of this titanic conflict - from the political ambitions of Roman military leaders to the spread of Christian influence...
In Rome and Jerusalem: The Clash of Ancient Civilizations, Martin Goodman explores the history of a titanic struggle whose repercussions are still fel...
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cena:
104,09 zł |
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Eat Your Way to Natural Good Health: How to achieve and maintain your ideal weight and health without drugs and pain
ISBN: 9781432724979 / Angielski / Miękka / 140 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) If you desire to have a good quality of life, your health should be your number one priority. Your health is your responsibility, so you can learn about making your food your medicine and your medicine your food.
Your body was designed to win against any attack of viruses, infections or diseases. God also made natural food provisions to maintain and keep your system healthy and strong. Your immune system maintains your blood cells, but it cannot maintain itself without your consistent help. Each individual must maintain their immune system by choosing the right foods and exercise, as well... If you desire to have a good quality of life, your health should be your number one priority. Your health is your responsibility, so you can learn abo...
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cena:
62,29 zł |
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Omega Six the Devils Fat - Why Excess Omega 6 and Lack of Omega 3 in the Diet, Promotes, Chd, Aggression, Depression, ADHD, Obesity, Poor Sleep, Pcos,
ISBN: 9780955707407 / Angielski / Miękka / 380 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The Devils Fat is a book everybody should read. The Omega Three and Six essential fatty acids families, (EFAs), are particularly fundamental to female health. Omega 6 is the sibling of Omega 3. If Omega 3 is the mistress, Omega 6 is the master. Omega 6 arguably links us to the fertility of the environment. The impact of EFAs on health, body structure, and function are little understood by the general public. Omega 3 and 6 alter behaviour. This book looks at pressing issues in society from an Omega 3 and 6 viewpoint including the impact of excess Omega 6 on health costs, for individuals and...
The Devils Fat is a book everybody should read. The Omega Three and Six essential fatty acids families, (EFAs), are particularly fundamental to female...
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cena:
129,86 zł |
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Depression : The Science of Mental Health
ISBN: 9780815337492 / Angielski / Twarda / 350 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) The Science of Mental Health is a one-stop resource for major issues and classic controversies in mental health. To create this collection, a leading expert in the field has reviewed thousands of articles in hundreds of scientific journals. The result is an authoritative selection that represents the most significant research worldwide and provides a balanced perspective on the field.
The Science of Mental Health is a one-stop resource for major issues and classic controversies in mental health. To create this collection, a leading ...
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cena:
1041,39 zł |
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Probiotic Foods for Good Health
ISBN: 9781591202172 / Angielski / Miękka / 226 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases some nutrients, gives foods a tasty zing, and keeps food without preservatives. The beneficial bacteria in fermented foods helps keep the digestive tract healthy and protects against food borne illnesses. This book will clearly explain the special nutritional and therapeutic features of traditional probiotic foods.
Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values byond their original states as fermentation increases so...
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cena:
81,39 zł |
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Raw Living: Detox Your Life and Eat the High Energy Way
ISBN: 9781591202530 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych (dostawa przed świętami) With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't be easier. More than 150 outstanding recipes. An extensive introductory section covers all aspects of the raw lifestyle.
With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn't ...
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cena:
81,39 zł |
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