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Play Golf Forever: A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s
ISBN: 9781784520878 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. This book describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.
Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. This book describes how to strengthen key mu...
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cena:
86,10 |
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Physical Fitness and Athletic Performance: A Guide for Students, Athletes and Coaches
ISBN: 9780582091108 / Angielski / Miękka / 244 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This text examines: the various components of physical fitness; principles of training, warm-up, motor unit types; training methods; evaluation of fitness levels; and sports injuries and their prevention.
This text examines: the various components of physical fitness; principles of training, warm-up, motor unit types; training methods; evaluation of fit...
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cena:
440,75 |
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T'ai Chi Ch'uan, The Wellspring Source Book.: Taijiquan, history, philosophy and more.
ISBN: 9780954293253 / Angielski / Miękka / 488 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. There are many different styles of Tai Chi Chuan in the world and
many hundreds of books for each of the main styles: Chen, Yang, Wu or Wu/Ho and Sun, for instance. This is the first ever Jingquanshitaijiquan book. It details the history, main developers over the centuries, essential principles and philosophy that help you to learn and more. Completely illustrated Forms for both the Wellspring Style and the modern Tai Chi for Health 46 Form. Another first is the Guide to Wu Tang (Wudang) with a mind-blowing scale map showing its enormous "footprint". All in all a must have book in this series... There are many different styles of Tai Chi Chuan in the world and
many hundreds of books for each of the main styles: Chen, Yang, Wu or Wu/Ho ... |
cena:
75,02 |
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Expert Tips from Vegan Athletes, Fitness Fanatics and Exercise Enthusiasts
ISBN: 9780980848465 / Angielski / Miękka / 430 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the fitness world. You will be introduced to over 100 vegans who share their fitness training, knowledge and advice, their favourite foods, and just what to say when someone asks where they get their protein from!
Many different athletes from all over the world have been interviewed for this book, which started as an online series in 2012. There are Olympians, professional sports people, personal trainers, and those who simply live for working out... Expert Tips from Vegan Athletes, Fitness Fanatics & Exercise Enthusiasts is a collection of interviews with inspiring vegans who are immersed in the f...
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cena:
102,50 |
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Age Smart Fitness: All I Really Need Is My Health
ISBN: 9780994951205 / Angielski / Miękka / 154 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. "I never imagined getting older could mean getting better Lisa McLellan has established the perfect blueprint for doing it. And it's a lot easier than I thought it would be " -Ginette Belair Transform Your Mind, Body and Spirit with Fun and Easy Fit-Tips Do you want to be healthier so you can avoid needless health problems as you age? Do you want to be happier so you can experience better relationships and live your true purpose? Are you ready to take complete control of your destiny and have more fun doing the things you love? 12 habits in 12 months that... "I never imagined getting older could mean getting better Lisa McLellan has established the perfect blueprint for doing it. And it's a lot easi... |
cena:
60,49 |
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Mind Your Own Fitness: A Mindful Approach to Exercise and Nutrition
ISBN: 9781479187737 / Angielski / Miękka / 134 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
40,47 |
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Your First Marathon: A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon
ISBN: 9781512259285 / Angielski / Miękka / 52 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Your First Marathon - A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon Would you like to know how to complete a Marathon? To many people, having the desire to run a Marathon is a mystery. But to others, it's one of the most natural activities in world. Running is one of the easiest sports to fit into a busy lifestyle. It doesn't cost you anything, you can do it anywhere and at any time. Most people will take up running to get fit or to lose weight initially. Once you get into it, and you've benefited from losing weight and getting fitter,...
Your First Marathon - A Beginners Guide To Marathon Training, Marathon Preparation and Completing Your First Marathon Would you like to know how to...
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cena:
60,65 |
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The diaries of a personal trainer
ISBN: 9781514191965 / Angielski / Miękka / 254 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,45 |
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Strength Ball Training for Sports Performance: Exercise Ball & Medicine Ball Exercises, Programs, & Protocols
ISBN: 9781518822971 / Angielski / Miękka / 164 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
121,18 |
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Baguazhang circle walking: a short guide to
ISBN: 9781519250315 / Angielski / Miękka / 90 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
39,01 |
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Racing among the Ages: A Crowdsourcing Approach to Age-Grading the 5K
ISBN: 9781519350428 / Angielski / Miękka / 58 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
32,17 |
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Over 50 Fitness: The Best Ways To Lose Weight As A Woman Over 50
ISBN: 9781519687074 / Angielski / Miękka / 44 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a book written specially for woman who is over 50 and struggling with weight problem, pain and health issues ... Just because you're over 50 doesn't mean you have to be unhappy with the way you look. It's time to step up and start on the path to looking and feeling the way that you've always wanted, age is not a barrier. The truth is, losing weight can be extremely difficult for men and women of any age. But it's been found that, for women, losing weight is even more difficult. As those women get older ... well it only becomes more and more difficult. As those women get older...
This is a book written specially for woman who is over 50 and struggling with weight problem, pain and health issues ... Just because you're ov...
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cena:
40,43 |
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40 Intense Parallel Bar Dips for Maximum Cut & Definition: The Ultimate Guide to a Ripped Body
ISBN: 9781519691484 / Angielski / Miękka / 68 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
60,65 |
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Treadmill Exercise Log
ISBN: 9781519694263 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,51 |
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Treadmill Exercise Log
ISBN: 9781519695376 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,51 |
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Treadmill Exercise Log
ISBN: 9781519695802 / Angielski / Miękka / 196 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
48,51 |
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Treadmill Exercise Log
ISBN: 9781519705693 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,37 |
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Treadmill Exercise Log
ISBN: 9781519706270 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,37 |
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Treadmill Exercise Log
ISBN: 9781519706607 / Angielski / Miękka / 100 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
36,37 |
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Testosterone: Natural Testosterone Boosting: A Guide To Skyrocket Testosterone and Transform Your Life
ISBN: 9781519718945 / Angielski / Miękka / 50 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances are you want to find information about how to naturally increase your testosterone but without the use of drugs or unnatural medicines doctor can prescribe these days This book has been written because living with low testosterone is not a good way for any man to live but the good news is that low testosterone can be treated with a change of lifestyle and some useful tips and information that will have a massive impact on any man's...
Learn how naturally boosting your testosterone can transform every area of your life If your journey has taken you to this book chances...
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cena:
28,29 |
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