Play Golf Forever: A Physiotherapist's Guide to Golf Fitness and Health for the Over 50s

ISBN-13: 9781784520878 / Angielski / Miękka / 2016 / 176 str.

Suzanne Clark

Opis

Play Golf Forever is a practical guide to slowing down the gradual decline in your body as you get older. This book describes how to strengthen key muscles as part of the everyday tasks you already do, how to prevent injury and what to do if you are injured. This book is for all the over 50s who want to keep playing golf.