This study describes the development of urban planning ideas since the end of World War II to the 1990s. It outlines the main theories of planning, from the traditional view of urban planning as an exercise in physical design, to more recent views of planning as a form of communicative action.

This book is meant to be a light hearted look at amusing moments I have experienced in the fitness industry over the past 30 years while working as a personal trainer.

Heres my account of a crazy time that was spread across a few months based around the gym I happened to be working at. I happen to be the only real witness to much of what really happened in which I saw what I thought was a normal man turn totally insane. Driven by a crazy and overwhelming desire to seek revenge and financially ruin his ex-wife, but it really backfired in a big way when it was he in fact who lost everything, including his freedom.

After researching this subject for a number of years, in which time I gathered hundreds of crazy stories about online dating, here's a collection of the best stories. I'm sure many of you will identify with these stories either from your own first-hand experience or from friends or family who have experienced the same frustrations and problems associated with online dating. Some are funny, some are sad and some just plain weird and crazy Welcome to the fascinating world of online dating. Enjoy

Working out every day or most days in the early hours is not easy, but it is worth making the effort to get up early as you know how good it makes you feel, plus, the chances are if you wait till later on in the day something will pop up to prevent you going and you miss your workout How many early morning gym people can identify with and relate to this daily situation? If you can, then you might find this short book amusing and interesting. Also, there's a section on diet too, complete with helpful advice afterwards.

This book is not intended to tell you what moves to do if you are attacked this way, or attacked that way. It simply doesn't work like that, because in reality you simply won't know what you would do until it happens, hopefully it won't so you never have to find out. This book is designed hopefully to help make you think more clearly about the potentially dangerous areas and situations that you might be placing yourself in, after all, prevention is better than the cure, in other words you only fight as a last resort, the key to all this is not to find yourself in that situation in the first...