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The Juiceman's Power of Juicing: Delicious Juice Recipes for Energy, Health, Weight Loss, and Relief from Scores of Common Ailments
ISBN: 9780061153709 / Angielski / Miękka / 288 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices. The Juiceman(R)'s Power of Juicing shows how you can use fresh juice combinations to improve your health. Simple, flavorful recipes for drinks such as Grape-Pineapple Punch, Carrot-Cantaloupe Coolers, and Pear-Apple Cocktails can help you lose weight, overcome fatigue, reduce your risk of many serious diseases, and relieve scores of common ailments. The Juiceman(R)'s Power of Juicing is the... The secret to staying healthy, looking young, getting trim, and feeling great? The natural healing power of fresh fruit and vegetable juices.... |
cena:
69,32 |
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Deceptively Delicious: Simple Secrets to Get Your Kids Eating Good Food
ISBN: 9780061767937 / Angielski / Spiralna / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedules and the inconvenient truth that kids simply refuse to eat vegetables and other healthy foods, how can average parents ensure their kids are getting the proper nutrition and avoiding bad eating habits? As a mother of three, Jessica Seinfeld can speak for all parents who struggle to feed their kids right and deal nightly with dinnertime fiascos. As she wages a personal war against sugars, packaged foods, and other nutritional saboteurs,... It has become common knowledge that childhood obesity rates are increasing every year. But the rates continue to rise. And between busy work schedu... |
cena:
96,30 |
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Dr Atkins New Diet Cookbook : Mouthwatering meals for one of the world's most effective diets
ISBN: 9780091889463 / Angielski / Miękka Termin realizacji zamówienia: ok. 5-8 dni roboczych. Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget counting calories and feast on steak, creamy mushroom soup, roast turkey, tandoori chicken, guacamole and enchilada, chocolate mousse, biscuits, raspberry sorbet, chunky chocolate ice cream, and more.
Features delicious low-carbohydrate recipes made with fresh and tasty ingredients to keep dieters on track. This title shows you how to forget countin...
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cena:
82,44 |
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The Japan Diet: The secret to effective and lasting weight loss
ISBN: 9780091917043 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the foundations of the Japanese diet, but based on ready meals, takeaway foods and convenience items from supermarkets, it also ideals for those dieters without the time to cook.
Based on the traditional Japanese style of eating, this book contains over 40 simple recipes. Including a 7-day Healthy Eating Plan built on the found...
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cena:
85,50 |
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You Are What You Eat Cookbook: Over 150 Healthy and Delicious Recipes from the multi-million copy bestseller
ISBN: 9780141029764 / Angielski / Miękka / 240 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking easy, simple and fun. It also answers all those questions that can so often turn into excuses . . . Can healthy food really be tasty and convenient? What can I eat other than salad? I've bought the quinoa, but now what do I do with it? Packed with over 150 recipes and ideas for juices, smoothies, breakfasts, soups, salads, lunch-boxes, main meals, quick bites, snacks and treats, here is a cookbook for you and your family to savour.
Dr Gillian's recipe for a healthier life . . . Eat delicious food, feel great, look fabulous. The You Are What You Eat Cookbook makes healthy cooking ...
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cena:
75,44 |
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Neris and India's Idiot-Proof Diet Cookbook
ISBN: 9780141034867 / Angielski / Miękka / 223 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipes to help you get 'from pig to twig'. Low-carb cooking: a lot of meat with a side order of cream, right? Wrong. How about onion bhajias, sesame stir-fried duck and fabulously retro Black Forest Trifle for pudding? (Yes Pudding ) Neris & India's Idiot-Proof Diet Cookbook is the least diety diet cookbook you've ever seen. Over a hundred quick-and-easy recipes (including some that need just five ingredients) cover every occasion. Each recipe fits...
In Neris and India's Idiot-Proof Diet Cookbook India Knight and Neris Thomas enlist the help of Bee Rawlinson to create over a hundred low-carb recipe...
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cena:
82,44 |
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Wild Food
ISBN: 9780340827918 / Angielski / Miękka / 272 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Bestselling author and bushcraft expert Ray Mears presents WILD FOOD, the definitive guide to how our hunter-gatherer ancestors found food in the wilds of Britain
Bestselling author and bushcraft expert Ray Mears presents WILD FOOD, the definitive guide to how our hunter-gatherer ancestors found food in the wild...
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cena:
85,50 |
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The Hamptons Diet: Lose Weight Quickly and Safely with the Doctor's Delicious Meal Plans
ISBN: 9780471736288 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Diet secrets of the rich, famous, and thin
Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hamptons Diet, a weight-loss plan that has been a breakthrough success for some of the world's leading celebrities. In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample... Diet secrets of the rich, famous, and thin
Where health meets style, where the world-renowned Hamptons meet the Mediterranean--that's the Hampton... |
cena:
73,17 |
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Eating for Better Health
ISBN: 9780753519493 / Angielski / Miękka / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Jane Plant is known for her books that provide hope for women with breast cancernow she and dietitian Gill Tidey show how eating the right foods can help manage a range of common health problemsIn her book "Your Life in Your Hands" Jane Plant explained how she fought and overcame her breast cancer through a revolutionary new diet. Now she has written a bookin response to the hundreds of lettersshe received from people who had followed her diet and noticed improvements in their health in other ways. Some noticed their blood pressure lowered, others found their mood lightened, and some even saw...
Jane Plant is known for her books that provide hope for women with breast cancernow she and dietitian Gill Tidey show how eating the right foods can h...
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cena:
82,44 |
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The 1200-Calorie-a-Day Menu Cookbook
ISBN: 9780809236336 / Angielski / Miękka / 176 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy hundreds of combinations of tempting, flavorful breakfasts, lunches, dinners--even desserts--all for only 1200 calories a day. Every dinner contains no more than 400 calories per serving. Each breakfast and lunch contains only 350 calories per serving, and every delicious dessert contains just 100 calories per serving. All you have to do is select the meals you want to combine for any particular day. Choose from such low-calorie... Imagine savoring three delicious, satisfying meals every day without worrying about counting calories or calculating fat grams. Now you can enjoy h... |
cena:
55,31 |
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"So, What Do You Eat?": A Practical Guide to Healthy Animal-free Nutrition and Easy Family Meals
ISBN: 9780953622207 / Angielski / Spiral bound / 72 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. |
cena:
75,24 |
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Neal's Yard Remedies Healing Foods: Eat Your Way to a Healthier Life
ISBN: 9781409324645 / Angielski / Twarda / 352 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast.
Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional fo...
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cena:
100,60 |
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Anti-Inflammatory Foods for Health: Hundreds of Ways to Incorporate Omega-3 Rich Foods Into Your Diet to Fight Arthritis, Cancer, Heart Disease, and M
ISBN: 9781592332748 / Angielski / Miękka / 192 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Great food for inflammation sufferers.
Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflammatory response is the body's reaction to trauma, and it's an essential part of the healing process. But inflammation can be harmful when it hangs around too long and refuses to leave. When the inflammation switch refuses to turn off, the body operates as if it is always under attack (the older we get, the more likely this is to happen). White blood cells flood the system for weeks, months, and even years. Researchers are now linking low-grade,... Great food for inflammation sufferers.
Cut your finger accidentally and the area will swell, redden, and heat up. This type of acute inflamma... |
cena:
121,39 |
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Complete Illustrated Kitchen Doctor Book of Healing Recipes
ISBN: 9781780191126 / Angielski / Miękka / 512 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book features the right ingredients for health, the right diet for your body, the right recipes for your lifestyle. This is the complete home guide to achieving and maintaining a healthier lifestyle by improving your diet. It includes over 300 healthy and nutritious recipes, specially chosen for their healing properties, each one with clear, step-by-step photographs and an at-a-glance 'free-from' coding. It features an illustrated reference section presents a wide range of health-giving foods, with details of their nutritional properties, and how to incorporate them into your diet.
This book features the right ingredients for health, the right diet for your body, the right recipes for your lifestyle. This is the complete home gui...
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cena:
60,34 |
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The Ultimate Book of Vegan Cooking: Everything You Need to Know About Going Vegan, from Choosing the Best Ingredients to Practical Advice on Health and Nutrition
ISBN: 9781780192147 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. A guide to planning and enjoying a healthy and balanced vegan lifestyle, featuring specialist advice and a comprehensive guide to ingredients. It includes Breakfasts; Juices and Smoothies; Soups and Appetizers; Light Lunches and Salads; Main Courses; Side Dishes; Desserts; and Cakes, Bakes and Breads.
A guide to planning and enjoying a healthy and balanced vegan lifestyle, featuring specialist advice and a comprehensive guide to ingredients. It incl...
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cena:
60,34 |
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14 Day Detox Diet
ISBN: 9781780192406 / Angielski / Miękka / 160 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Offers recipes ranging from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each crammed with nutrients and cleansing properties. This book includes a detailed introduction that explains what toxins are, where they are found, and how they can be avoided.
Offers recipes ranging from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each cramm...
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cena:
30,16 |
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Wholefoods Kitchen
ISBN: 9781846818578 / Angielski / Miękka / 256 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. Numerous studies have revealed the benefits of eating the right balance of natural foods such as fruits, vegetables, whole grains, nuts, seeds and beans. This book is a guide to these ingredients. With essential facts about healing qualities and nutritional value, it explains how each food boosts health, and the link between diet and health.
Numerous studies have revealed the benefits of eating the right balance of natural foods such as fruits, vegetables, whole grains, nuts, seeds and bea...
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cena:
40,22 |
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Good Mood Food
ISBN: 9781856356299 / Angielski / Miękka / 287 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This is a cookbook that will change your attitude to food, offering a range of simple, healthy and delicious home-cooked recipes.
This is a cookbook that will change your attitude to food, offering a range of simple, healthy and delicious home-cooked recipes.
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cena:
151,01 |
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High Society Dinners: Dining in Tsarist Russia
ISBN: 9781903018989 / Angielski / Twarda / 400 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. High Society Dinners offers extraordinary insight into the domestic arrangements of the Russian aristocracy, presenting nine months' worth of menus served in St Petersburg to the guests of Petr Durnovo (1835 - 1918), Adjutant-General of the Tsar's Imperial Suite, part of an important late-19th-century dynasty that included ministers and high officials. The menus themselves would be useful enough for what they reveal about culinary culture in Russia, but Yuri Lotman's commentary is invaluable, dissecting the dining rituals and the social circles of the participants. Durnovo's menus and guest...
High Society Dinners offers extraordinary insight into the domestic arrangements of the Russian aristocracy, presenting nine months' worth of menus se...
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cena:
226,44 |
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The Healthy Slow Cooker Cookbook
ISBN: 9781905862665 / Angielski / Miękka / 208 str. Termin realizacji zamówienia: ok. 5-8 dni roboczych. This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working day. You can literally fill your slow cooker with your chosen ingredients, turn it on, and walk away for the day, returning to a flavour-filled dish. It's as simple as that. But as well as saving time and money you also want to make sure you eat healthily. In this book nutritionist Sarah Flower takes her favourite, tastiest, slow cooker recipes and gives them a healthy twist. You can now create thrifty, delicious and wholesome meals with the...
This book is for those who want to cook at home more; to save money by using cheaper cuts of meat; and to save time preparing a meal after the working...
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cena:
50,28 |