Neal's Yard Remedies Healing Foods: Eat Your Way to a Healthier Life

ISBN-13: 9781409324645 / Angielski / Twarda / 2013 / 352 str.

Opis

Shows you which parts of ingredients are beneficial for you and how to optimise their super-food potential. This title features over 200 functional foods, from carrots to clementines, with notes to highlight the bits that are best for you and how to get to the goodness fast.