Wholefoods Kitchen

ISBN-13: 9781846818578 / Angielski / Miękka / 2014 / 256 str.

Nicola Graimes

Opis

Numerous studies have revealed the benefits of eating the right balance of natural foods such as fruits, vegetables, whole grains, nuts, seeds and beans. This book is a guide to these ingredients. With essential facts about healing qualities and nutritional value, it explains how each food boosts health, and the link between diet and health.