Offers recipes ranging from soups, smoothies and breakfast ideas to sustaining salads, healthy fish and poultry dishes, and tasty desserts, each crammed with nutrients and cleansing properties. This book includes a detailed introduction that explains what toxins are, where they are found, and how they can be avoided.

This book offers an easy-to-use, safe, revitalizing and body-cleansing diet with expert advice, 150 recipes, and 750 step-by-step photographs. It offers three distinct diets, from the weekend detox diet to the two-week health-boosting diet, offering a plan suitable for every time frame and personal target. It contains more than 150 specially selected easy-to-make recipes, ranging from vitamin-packed juices and smoothies to salads, snacks and tasty light meals, each crammed with vital nutrients and cleansing properties. It explains what toxins are, where they are found and how they can be...